| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2014 |
Run |
Wiles to Powerline |
Long |
4.0 mi |
38:00 |
9:26 |
 |
| 11/17/2013 |
Run |
Wiles to Powerline |
Easy |
8.0 mi |
1:03:57 |
8:03 |
|
| 10/12/2013 |
Run |
Wiles to Powerline |
Easy |
8.0 mi |
1:06:31 |
8:23 |
|
| 10/6/2013 |
Run |
Wiles to Powerline |
Easy |
8.1 mi |
1:08:26 |
8:31 |
|
| 9/7/2013 |
Run |
Wiles to Powerline |
Long |
9.3 mi |
1:17:00 |
8:18 |
|
| 7/27/2013 |
Run |
Wiles to Powerline |
Easy |
8.6 mi |
1:10:40 |
8:14 |
|
| 7/21/2013 |
Run |
Wiles to Powerline |
Long |
7.9 mi |
1:10:00 |
8:56 |
|
| 11/22/2012 |
Run |
Wiles to Powerline |
Easy |
7.9 mi |
1:11:00 |
9:03 |
|
| 9/30/2012 |
Run |
Wiles to Powerline |
Long |
7.9 mi |
1:07:23 |
8:36 |
|
| 6/9/2012 |
Run |
Wiles to Powerline |
Long |
7.9 mi |
|
|
|
| 4/13/2012 |
Run |
Wiles to Powerline |
Long |
7.9 mi |
1:17:00 |
9:49 |
|
| 3/25/2012 |
Run |
Wiles to Powerline |
Easy |
7.9 mi |
1:07:25 |
8:36 |
|
| 3/2/2012 |
Run |
Wiles to Powerline |
Easy |
7.9 mi |
|
|
|
| 1/10/2012 |
Run |
Wiles to Powerline |
Easy |
7.9 mi |
1:08:21 |
8:43 |
|
| 1/2/2012 |
Run |
Wiles to Powerline |
Fartlek |
7.9 mi |
1:02:02 |
7:55 |
|
| 12/26/2011 |
Run |
Wiles to Powerline |
Easy |
7.9 mi |
1:02:47 |
8:00 |
|
| 12/25/2011 |
Bike |
Wiles to Powerline |
Easy |
7.9 mi |
|
|
|
| 10/30/2011 |
Run |
Wiles to Powerline |
Easy |
7.9 mi |
|
|
|
| 11/7/2010 |
Run |
Wiles to Powerline |
Long |
7.9 mi |
|
|
|
| 10/9/2010 |
Run |
Wiles to Powerline |
Long |
7.9 mi |
|
|
|
| 6/23/2010 |
Run |
Wiles to Powerline |
Easy |
7.9 mi |
|
|
|
| 6/20/2010 |
Run |
Wiles to Powerline |
Long |
7.9 mi |
1:11:58 |
9:11 |
|
| 6/13/2010 |
Run |
Wiles to Powerline |
Long |
7.9 mi |
|
|
|
| 4/6/2010 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
|
|
|
| 4/3/2010 |
Run |
Wiles to Powerline |
Easy |
7.8 mi |
|
|
|
| 3/27/2010 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
|
|
|
| 3/25/2010 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
|
|
|
| 3/7/2010 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
|
|
|
| 2/15/2010 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
|
|
|
| 2/13/2010 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
|
|
|
| 1/31/2010 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
|
|
|
| 12/29/2009 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
57:18 |
7:21 |
|
| 12/26/2009 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
1:01:47 |
7:56 |
|
| 12/20/2009 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
1:00:01 |
7:42 |
|
| 12/14/2009 |
Run |
Wiles to Powerline |
Long |
7.8 mi |
1:03:12 |
8:07 |
|
| 12/6/2009 |
Run |
Wiles to Powerline |
Long |
7.0 mi |
54:48 |
7:49 |
|
|