Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/24/2013 Run
Lazy lyon run (skip developement)
Easy 5.0 mi    
11/1/2011 Run
Lazy lyon run (skip developement)
Interval 2.2 mi    
10/31/2011 Run
Lazy lyon run (skip developement)
Easy 4.4 mi    
12/17/2010 Run
Lazy lyon run (skip developement)
Easy 4.4 mi    
6/15/2010 Run
Lazy lyon run (skip developement)
Tempo 4.4 mi    
6/3/2010 Run
Lazy lyon run (skip developement)
Easy 4.4 mi    
4/7/2010 Run
Lazy lyon run (skip developement)
Easy 4.1 mi    
11/27/2009 Run
Lazy lyon run (skip developement)
Easy 4.1 mi 33:43 8:16