| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2013 |
Run |
winston to powerline to lyons to hilton home |
Tempo |
13.0 mi |
1:45:40 |
8:09 |
 |
| 3/30/2013 |
Run |
winston to powerline to lyons to hilton home |
Long |
13.0 mi |
1:45:43 |
8:09 |
|
| 1/19/2013 |
Run |
winston to powerline to lyons to hilton home |
Long |
13.0 mi |
1:46:03 |
8:11 |
|
| 11/10/2012 |
Run |
winston to powerline to lyons to hilton home |
Long |
13.0 mi |
1:57:02 |
9:01 |
|
| 10/20/2012 |
Run |
winston to powerline to lyons to hilton home |
Long |
13.0 mi |
1:59:00 |
9:09 |
|
| 5/26/2012 |
Run |
winston to powerline to lyons to hilton home |
Long |
13.1 mi |
1:58:00 |
9:01 |
|