| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2011 |
Bike |
Target attack |
Tempo |
13.4 mi |
|
|
 |
| 11/19/2010 |
Bike |
Target attack |
Tempo |
13.4 mi |
|
|
|
| 11/11/2010 |
Run |
Target attack |
Long |
6.7 mi |
|
|
|
| 10/21/2010 |
Bike |
Target attack |
Tempo |
13.4 mi |
|
|
|
| 10/17/2010 |
Bike |
Target attack |
Tempo |
6.7 mi |
|
|
|
| 9/20/2010 |
Bike |
Target attack |
Tempo |
13.4 mi |
|
|
|
| 9/11/2010 |
Bike |
Target attack |
Tempo |
6.7 mi |
|
|
|
| 11/19/2009 |
Bike |
Target attack |
Tempo |
13.4 mi |
1:00:00 |
4:29 |
|
| 10/24/2009 |
Bike |
Target attack |
Tempo |
13.4 mi |
43:00 |
3:13 |
|
|