| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/30/2015 |
Run |
costa rica beach |
Easy |
2.7 mi |
23:59:50 |
8:55:16 |
 |
| 5/10/2015 |
Run |
appalachian trail |
backpacking |
19.0 mi |
11:00:00 |
34:45 |
|
| 5/26/2016 |
backpacking |
appalachian trail |
Easy |
22.0 mi |
10:00:00 |
27:17 |
|
| 4/21/2019 |
backpacking |
appalachian trail |
Easy |
16.1 mi |
9:35:52 |
35:44 |
|
| 4/23/2022 |
Run |
Promise Land |
Race |
35.0 mi |
9:11:46 |
15:47 |
|
| 5/11/2015 |
Run |
appalachian trail |
backpacking |
17.0 mi |
9:00:00 |
31:46 |
|
| 4/20/2019 |
backpacking |
appalachian trail |
Easy |
15.0 mi |
8:44:10 |
34:56 |
|
| 4/22/2023 |
Run |
Promise Land |
Race |
34.6 mi |
8:21:38 |
14:32 |
|
| 4/20/2024 |
Run |
Promise Land |
Race |
34.2 mi |
8:20:09 |
14:38 |
|
| 4/26/2014 |
Run |
Promise Land |
Race |
34.3 mi |
8:13:57 |
14:26 |
|
| 6/7/2015 |
Run |
appalachian trail |
backpacking |
16.5 mi |
8:00:00 |
29:06 |
|
| 4/25/2015 |
Run |
Promise Land |
Race |
34.0 mi |
7:58:56 |
14:06 |
|
| 5/25/2016 |
backpacking |
appalachian trail |
Easy |
16.0 mi |
7:00:00 |
26:15 |
|
| 10/16/2016 |
backpacking |
jones run/doyle river |
Easy |
13.0 mi |
6:30:00 |
30:00 |
|
| 2/12/2012 |
Run |
Holliday lake 50k++ |
Race |
32.5 mi |
6:22:30 |
11:47 |
|
| 2/14/2015 |
Run |
Holliday lake 50k++ |
Race |
32.5 mi |
6:18:33 |
11:40 |
|
| 2/9/2013 |
Run |
holliday lake |
Race |
32.5 mi |
6:04:30 |
11:13 |
|
| 11/27/2015 |
backpacking |
Nicholson hollow |
Easy |
12.2 mi |
6:00:00 |
29:31 |
|
| 5/22/2015 |
Run |
appalachian trail |
backpacking |
13.0 mi |
6:00:00 |
27:42 |
|
| 5/9/2015 |
Run |
appalachian trail |
backpacking |
10.5 mi |
6:00:00 |
34:18 |
|
| 11/28/2014 |
Run |
Vicki's death march |
Trail run |
22.1 mi |
5:46:49 |
15:41 |
|
| 1/18/2015 |
Run |
211 to 211 |
Trail run |
22.3 mi |
5:36:59 |
15:07 |
|
| 11/29/2013 |
Run |
Vicki's death march |
Trail run |
20.0 mi |
5:30:00 |
16:30 |
|
| 7/2/2016 |
Run |
sophies death march |
Trail run |
19.6 mi |
5:29:30 |
16:47 |
|
| 4/19/2019 |
backpacking |
appalachian trail |
Easy |
9.8 mi |
5:20:47 |
32:44 |
|
| 11/24/2017 |
Run |
Vicki's death march |
Trail run |
19.3 mi |
5:13:55 |
16:18 |
|
| 5/8/2016 |
Run |
afton to humpback rocks RT |
Trail run |
17.6 mi |
4:55:58 |
16:50 |
|
| 5/28/2018 |
Run |
Harry Landers Special |
Trail run |
17.7 mi |
4:51:52 |
16:29 |
|
| 3/19/2022 |
Run |
Harry Landers Special |
Trail run |
18.0 mi |
4:40:58 |
15:39 |
|
| 3/5/2022 |
Run |
afton to humpback rocks RT |
Trail run |
15.2 mi |
4:31:14 |
17:55 |
|
| 10/1/2023 |
Run |
p'tit train du nord |
Race |
26.5 mi |
4:30:47 |
10:14 |
|
| 5/29/2016 |
Run |
Harry Landers Special |
Trail run |
17.9 mi |
4:30:07 |
15:07 |
|
| 3/10/2018 |
Run |
jarmans to bear den |
Trail run |
18.0 mi |
4:26:17 |
14:48 |
|
| 8/6/2016 |
Run |
Jarman's invitational marathon |
Hill |
17.6 mi |
4:18:21 |
14:44 |
|
| 3/17/2024 |
Run |
tobacco road |
Race |
26.4 mi |
4:16:38 |
9:44 |
|
| 5/25/2015 |
Run |
Harry Landers Special |
Trail run |
17.3 mi |
4:15:11 |
14:47 |
|
| 11/24/2012 |
Run |
SF/AT/NF loop |
Trail run |
17.5 mi |
4:14:00 |
14:31 |
|
| 4/13/2014 |
Run |
jarmans gap to turk mtn |
Trail run |
16.5 mi |
4:13:58 |
15:25 |
|
| 3/20/2010 |
Run |
National Marathon |
Race |
26.2 mi |
4:11:02 |
9:35 |
|
| 11/26/2016 |
Run |
jarmans gap to turk mtn |
Trail run |
15.2 mi |
4:10:40 |
16:28 |
|
| 12/5/2010 |
Run |
3 bridges marathon |
Race |
26.2 mi |
4:09:29 |
9:32 |
|
| 10/3/2010 |
Run |
Wineglass marathon |
Race |
26.2 mi |
4:09:25 |
9:32 |
|
| 8/4/2018 |
Run |
Jarman's invitational marathon |
Trail run |
18.1 mi |
4:09:19 |
13:49 |
|
| 5/26/2014 |
Run |
Harry Landers Special |
Trail run |
17.5 mi |
4:07:55 |
14:09 |
|
| 11/11/2023 |
Run |
Richmond Marathon |
Race |
26.4 mi |
4:06:46 |
9:21 |
|
| 3/21/2009 |
Run |
National Marathon |
Race |
26.2 mi |
4:03:48 |
9:19 |
|
| 4/10/2016 |
Run |
three ridges out and back |
Default |
11.0 mi |
4:00:44 |
21:49 |
|
| 11/22/2009 |
Run |
Philadelphia marathon |
Race |
26.2 mi |
3:59:48 |
9:10 |
|
| 12/22/2012 |
Run |
solstice run |
Trail run |
19.0 mi |
3:52:56 |
12:16 |
|
| 12/16/2023 |
Run |
solstice run |
Trail run |
17.8 mi |
3:49:31 |
12:56 |
|
| 5/5/2018 |
Run |
blackrock |
Trail run |
14.0 mi |
3:49:22 |
16:26 |
|
| 1/7/2023 |
Run |
fox mountain |
Long |
20.0 mi |
3:47:10 |
11:23 |
|
| 2/1/2015 |
Run |
Tour de RT |
Trail run |
19.0 mi |
3:42:04 |
11:43 |
|
| 9/11/2010 |
Run |
Keene |
Long |
23.0 mi |
3:42:00 |
9:40 |
|
| 5/30/2022 |
Run |
north fork moormans |
Trail run |
11.8 mi |
3:41:55 |
18:52 |
|
| 12/17/2011 |
Run |
solstice run |
Trail run |
18.8 mi |
3:40:05 |
11:45 |
|
| 2/19/2022 |
Run |
Holliday lake 50k++ |
Race |
17.5 mi |
3:39:25 |
12:35 |
|
| 2/3/2024 |
Run |
fox mountain |
Long |
19.7 mi |
3:39:13 |
11:09 |
|
| 1/1/2017 |
Run |
blackrock |
Trail run |
13.9 mi |
3:37:04 |
15:41 |
|
| 7/5/2015 |
Run |
sherando run |
Trail run |
15.6 mi |
3:36:52 |
13:55 |
|
| 1/28/2023 |
Run |
Free Union |
Long |
20.0 mi |
3:36:26 |
10:51 |
|
| 9/10/2023 |
Run |
random downtown |
Long |
20.2 mi |
3:36:21 |
10:43 |
|
| 1/12/2013 |
Run |
Rivanna trail |
Trail run |
18.0 mi |
3:34:00 |
11:54 |
|
| 7/21/2023 |
Run |
random downtown |
Long |
20.0 mi |
3:33:41 |
10:42 |
|
| 4/2/2022 |
Run |
dick woods road |
Long |
20.0 mi |
3:33:38 |
10:41 |
|
| 1/20/2024 |
Run |
random downtown |
Long |
20.6 mi |
3:33:22 |
10:21 |
|
| 2/24/2024 |
Run |
dick woods road |
Long |
20.2 mi |
3:32:42 |
10:33 |
|
| 8/12/2023 |
Run |
Piney river |
Default |
20.3 mi |
3:32:10 |
10:29 |
|
| 9/4/2017 |
Run |
blackrock |
Trail run |
13.9 mi |
3:31:58 |
15:13 |
|
| 9/10/2022 |
Run |
Vhtrc womens half marathon |
Race |
13.8 mi |
3:31:31 |
15:20 |
|
| 1/14/2012 |
Run |
Willie's trails |
Trail run |
17.0 mi |
3:30:08 |
12:22 |
|
| 3/4/2023 |
Run |
dick woods road |
Long |
19.3 mi |
3:29:34 |
10:54 |
|
| 7/17/2016 |
Run |
blackrock |
Trail run |
13.9 mi |
3:29:32 |
15:06 |
|
| 3/31/2023 |
Run |
random downtown |
Long |
20.0 mi |
3:28:58 |
10:28 |
|
| 8/25/2018 |
Run |
Buck mountain |
Long |
20.0 mi |
3:28:23 |
10:26 |
|
| 2/28/2009 |
Run |
random in town |
Long |
21.9 mi |
3:28:12 |
9:31 |
|
| 3/18/2023 |
Run |
dick woods road |
Long |
19.2 mi |
3:26:42 |
10:45 |
|
| 4/17/2016 |
Run |
jarmans gap to turk mtn |
Trail run |
14.6 mi |
3:26:19 |
14:10 |
|
| 1/21/2012 |
Run |
random downtown |
Long |
20.7 mi |
3:25:32 |
9:56 |
|
| 7/15/2023 |
Run |
dick woods road |
Long |
18.6 mi |
3:23:41 |
10:59 |
|
| 2/22/2014 |
Run |
fox mountain |
Long |
20.0 mi |
3:23:30 |
10:10 |
|
| 1/19/2013 |
Run |
fox mountain loop |
Long |
20.1 mi |
3:23:30 |
10:08 |
|
| 9/20/2014 |
Run |
Sugar hollow |
Long |
21.0 mi |
3:22:36 |
9:39 |
|
| 3/8/2014 |
Run |
random downtown |
Trail run |
14.5 mi |
3:20:00 |
13:47 |
|
| 12/14/2019 |
Run |
solstice run |
Trail run |
12.1 mi |
3:19:34 |
16:33 |
|
| 6/4/2016 |
Run |
north fork moormans |
Trail run |
13.9 mi |
3:19:27 |
14:22 |
|
| 9/7/2014 |
Run |
fox mountain |
Long |
19.1 mi |
3:18:45 |
10:24 |
|
| 12/24/2022 |
Run |
random downtown |
Long |
18.0 mi |
3:18:35 |
11:02 |
|
| 12/4/2011 |
Run |
three bridges marathon |
Long |
20.4 mi |
3:17:34 |
9:42 |
|
| 11/22/2014 |
Run |
north fork moormans |
Trail run |
13.8 mi |
3:15:38 |
14:10 |
|
| 8/23/2014 |
Run |
Sugar hollow |
Long |
20.0 mi |
3:15:31 |
9:47 |
|
| 9/12/2009 |
Run |
Keene |
Long |
20.6 mi |
3:14:58 |
9:28 |
|
| 2/27/2022 |
Run |
ragged mountain |
Long |
14.0 mi |
3:14:55 |
13:55 |
|
| 2/27/2010 |
Run |
Keene |
Long |
20.8 mi |
3:14:05 |
9:20 |
|
| 10/3/2009 |
Run |
coral gables FL |
Long |
19.7 mi |
3:13:55 |
9:51 |
|
| 8/13/2010 |
Run |
Downtown 10 k + |
Long |
20.1 mi |
3:13:20 |
9:36 |
|
| 12/26/2014 |
Run |
random downtown |
Long |
19.8 mi |
3:12:23 |
9:45 |
|
| 1/25/2014 |
Run |
Sugar hollow |
Long |
20.0 mi |
3:12:14 |
9:36 |
|
| 8/28/2010 |
Run |
Sugar hollow |
long with MP |
20.9 mi |
3:12:11 |
9:14 |
|
| 1/10/2015 |
Run |
Sugar hollow |
Long |
19.7 mi |
3:12:08 |
9:47 |
|