Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/5/2015 |
Run |
House to Greenway |
Long |
17.0 mi |
2:31:21 |
8:55 |
|
9/20/2015 |
Run |
St. John'from lvfd |
Long |
17.0 mi |
2:20:19 |
8:16 |
|
10/3/2015 |
Run |
House to Greenway |
Long |
17.0 mi |
2:31:08 |
8:54 |
|
10/25/2015 |
Run |
St. John'from lvfd |
Long |
17.4 mi |
2:22:13 |
8:11 |
|
8/23/2015 |
Run |
St. John'from lvfd |
Long |
17.5 mi |
2:34:04 |
8:49 |
|
11/1/2015 |
Run |
St. John'from lvfd |
Long |
18.0 mi |
2:25:31 |
8:06 |
|
9/13/2015 |
Run |
Flatrock |
Long |
20.0 mi |
2:44:29 |
8:14 |
|
9/27/2015 |
Run |
Middle Half course |
Long |
20.0 mi |
2:47:20 |
8:23 |
|
10/18/2015 |
Run |
Bradley Creek |
Long |
20.0 mi |
2:44:56 |
8:15 |
|
|