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Summary
Calendar
Workouts
Equipment
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
5/16/2020
Run
Stroller
3.2 mi
29:04
9:11
5/14/2020
Run
Stroller
3.7 mi
33:43
9:10
5/3/2020
Run
Stroller
4.1 mi
38:02
9:14
4/29/2020
Run
Stroller
2.8 mi
27:49
9:48
4/23/2020
Run
Stroller
3.8 mi
34:54
9:12
4/22/2020
Run
Stroller
1.0 mi
9:10
9:05
4/17/2020
Run
Stroller
3.0 mi
26:39
8:57
4/2/2020
Run
Stroller
3.1 mi
27:43
8:54
12/6/2019
Run
Stroller
4.1 mi
39:37
9:37
11/10/2019
Run
Stroller
2.9 mi
28:16
9:51
10/30/2019
Run
Stroller
3.1 mi
30:03
9:44
10/23/2019
Run
Stroller
2.9 mi
27:12
9:31
10/15/2019
Run
Stroller
3.2 mi
29:39
9:10
10/13/2019
Run
Stroller
3.0 mi
29:12
9:54
10/8/2019
Run
Stroller
2.9 mi
29:33
10:06
9/25/2019
Run
Stroller
2.9 mi
31:11
10:39
9/13/2019
Run
Stroller
3.8 mi
38:48
10:20
9/5/2019
Run
Stroller
2.9 mi
30:18
10:19
8/23/2019
Run
Stroller
2.9 mi
28:56
9:51
8/21/2019
Run
Stroller
3.6 mi
33:59
9:21
8/13/2019
Run
Stroller
3.0 mi
30:21
10:01
2/2/2016
Run
WarmUp/CoolDown
0.5 mi
4:20
8:40
1/18/2016
Run
Seaside Track Warm Up/Cool Down
WarmUp/CoolDown
0.7 mi
6:27
9:30
4/22/2015
Run
Arroyo - > Los Trancos Loop
Zombie Intervals
3.3 mi
32:33
9:51
10/5/2014
Run
PVR Mellow
Zombie Intervals
3.1 mi
27:41
9:00
4/10/2020
Run
Fartlek
3.9 mi
32:57
8:22
1/23/2020
Run
Fartlek
7.1 mi
1:05:24
9:14
4/9/2016
Run
Military->Highlands loop
Fartlek
4.0 mi
27:22
6:51
4/2/2016
Run
Military->Highlands loop
Fartlek
4.0 mi
28:30
7:08
3/29/2016
Run
Cemetery Loop
Fartlek
3.0 mi
22:18
7:24
3/24/2016
Run
Military->Highlands loop
Fartlek
4.0 mi
29:58
7:30
2/12/2016
Run
Military->Highlands loop
Fartlek
4.0 mi
29:20
7:20
1/29/2016
Run
Cemetery Loop
Fartlek
3.0 mi
20:47
6:53
1/23/2016
Run
Military->Highlands loop
Fartlek
4.0 mi
29:10
7:18
11/14/2015
Run
Military->Highlands loop
Fartlek
4.0 mi
29:33
7:24
10/12/2015
Run
Cemetery Loop
Fartlek
3.0 mi
23:06
7:39
9/29/2015
Run
Military->Highlands loop
Fartlek
4.0 mi
30:48
7:42
8/2/2015
Run
Closed Cemetery
Fartlek
2.7 mi
19:12
7:12
2/11/2015
Run
THE Loop
Fartlek
4.1 mi
37:25
9:08
1/28/2015
Run
THE Loop
Fartlek
4.1 mi
36:37
8:56
1/23/2015
Run
Fartlek
3.0 mi
22:39
7:33
1/21/2015
Run
PVR Mellow
Fartlek
3.1 mi
24:21
7:55
1/1/2015
Run
Erin's Hood Loop
Fartlek
2.3 mi
16:37
7:24
12/13/2014
Run
THE Loop
Fartlek
4.1 mi
39:11
9:34
12/4/2014
Run
PVR Mellow
Fartlek
3.1 mi
23:58
7:47
11/17/2014
Run
PVR Mellow
Fartlek
3.1 mi
25:17
8:13
10/27/2014
Run
PVR Mellow
Fartlek
3.1 mi
24:02
7:49
10/10/2014
Run
PVR Mellow
Fartlek
3.1 mi
25:18
8:13
8/13/2014
Run
Fartlek
3.1 mi
27:22
8:59
6/24/2012
Run
The Fence v2
Fartlek
4.6 mi
46:05
10:06
6/4/2012
Run
The Fence v3
Fartlek
4.8 mi
51:21
10:45
5/22/2012
Run
The Fence v2
Fartlek
4.6 mi
50:37
11:05
5/15/2012
Run
NCAR
Fartlek
5.5 mi
54:51
9:56
5/9/2012
Run
Dakota Ridge
Fartlek
3.6 mi
30:51
8:29
5/6/2012
Run
Dakota Ridge
Fartlek
3.6 mi
31:22
8:38
5/4/2012
Run
Boulder Creek
Fartlek
6.3 mi
54:23
8:36
6/29/2016
Run
1 Mile
Race
1.0 mi
6:08
6:08
4/24/2016
Run
Big Sur International Marathon
Race
26.2 mi
4:12:36
9:39
7/16/2015
Run
1 Mile
Race
1.0 mi
6:19
6:19
9/8/2013
Run
Feather Falls Run
Race
10.0 km
46:32
7:30
6/8/2013
Run
Zots to Tots
Race
2.5 mi
16:22
6:33
12/15/2012
Run
Race
50.0 km
6:05:07
11:46
5/28/2012
Run
BB10k
Race
10.0 km
45:22
7:19
5/29/2020
Run
Tempo
3.0 mi
21:53
7:18
5/7/2020
Run
Tempo
5.0 mi
35:53
7:11
4/14/2020
Run
Tempo
4.1 mi
30:42
7:25
3/27/2020
Run
Tempo
4.0 mi
30:51
7:39
2/27/2020
Run
Tempo
10.0 mi
1:28:41
8:53
2/20/2020
Run
Tempo
7.0 mi
56:20
8:03
2/13/2020
Run
Tempo
5.0 mi
37:12
7:30
2/7/2020
Run
Tempo
5.0 mi
40:05
8:01
1/30/2020
Run
Tempo
2.9 mi
21:24
7:22
1/16/2020
Run
Tempo
5.0 mi
42:52
8:32
1/10/2020
Run
Tempo
3.1 mi
25:22
8:13
12/27/2019
Run
Tempo
2.9 mi
20:15
6:58
8/30/2013
Run
Emergency Pond Loop
Tempo
5.8 mi
42:54
7:27
8/27/2013
Run
THE Loop
Tempo
4.1 mi
33:58
8:18
8/14/2013
Run
Emergency Pond Loop
Tempo
5.8 mi
42:35
7:23
8/7/2013
Run
Hood Loop
Tempo
2.3 mi
15:23
6:47
8/3/2013
Run
Johnson Ave
Tempo
4.2 mi
29:52
7:10
7/28/2013
Run
Hood Loop
Tempo
2.3 mi
15:44
6:56
6/24/2013
Run
Emergency Pond Loop
Tempo
5.8 mi
41:23
7:11
6/2/2013
Run
Emergency Pond Loop
Tempo
5.8 mi
44:00
7:38
5/24/2013
Run
High Meadow Cold Creek Loop
Tempo
8.0 mi
1:20:17
10:01
5/22/2013
Run
Emergency Pond Loop
Tempo
5.8 mi
42:26
7:22
5/8/2013
Run
Johnson Ave
Tempo
4.2 mi
31:11
7:29
4/24/2013
Run
Emergency Pond Loop
Tempo
5.8 mi
44:58
7:48
11/8/2012
Run
Johnson Ave
Tempo
4.2 mi
30:49
7:24
10/26/2012
Run
THE Loop
Tempo
4.1 mi
34:14
8:21
10/17/2012
Run
Mountain Yoga
Tempo
2.9 mi
20:44
7:15
10/2/2012
Run
Bee Sting Loop
Tempo
6.5 mi
55:07
8:28
9/27/2012
Run
Meadow->Lake Trail x2
Tempo
3.1 mi
24:29
7:54
9/19/2012
Run
Meadow->Lake Trail x2
Tempo
3.1 mi
26:04
8:25
9/5/2012
Run
THE Loop
Tempo
4.1 mi
35:29
8:40
8/26/2012
Run
THE Loop
Tempo
4.1 mi
36:11
8:50
6/25/2012
Run
Dakota Ridge
Tempo
3.6 mi
28:40
7:53
6/5/2012
Run
Dakota Ridge
Tempo
3.6 mi
29:36
8:08
5/18/2012
Run
Boulder Creek
Tempo
6.3 mi
44:10
6:59
5/16/2012
Run
Dakota Ridge x2
Tempo
5.4 mi
45:49
8:32
4/30/2012
Run
Kalmia
Tempo
4.1 mi
30:37
7:25
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