Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
5/21/2013 Run   Easy 7.4 mi 1:01:12 8:15
3/18/2016 Run
Eucalyptus Rd - 6 miler
Easy 6.1 mi 50:11 8:16
7/21/2015 Run
Cemetery Loop
Easy 3.0 mi 24:57 8:16
5/26/2015 Run
Bike Path Hill
Easy 4.6 mi 38:01 8:16
7/29/2016 Run
Erin's Hood Loop
Easy 2.3 mi 18:36 8:16
9/7/2012 Run
KT+Corey's House
Easy 5.3 mi 43:45 8:17
10/13/2015 Run
Military->Highlands loop
Easy 4.0 mi 33:05 8:17
10/1/2017 Run   Easy 5.9 mi 49:01 8:17
10/3/2019 Run   Easy 2.9 mi 24:11 8:17
11/15/2015 Run
Cemetery Loop
Easy 3.0 mi 25:01 8:18
8/27/2013 Run
THE Loop
Tempo 4.1 mi 33:58 8:18
8/2/2013 Run
LibraryLoop
Easy 3.4 mi 27:51 8:18
5/30/2016 Run
Closed Cemetery
Easy 2.7 mi 22:09 8:18
12/18/2015 Run
Eucalyptus Rd - 6 miler
Easy 6.1 mi 50:27 8:18
5/19/2020 Run   Easy 5.0 mi 41:36 8:19
8/30/2016 Run
Erin's Hood Loop
Easy 2.3 mi 18:42 8:19
11/20/2015 Run
Bike Path 5
Easy 5.0 mi 41:40 8:20
11/28/2015 Run
Eucalyptus Rd - 6 miler
Easy 6.1 mi 50:34 8:20
1/10/2016 Run
Military->Highlands loop
Easy 4.0 mi 33:18 8:20
6/21/2016 Run
Military->Highlands loop
Easy 4.0 mi 33:23 8:21
10/14/2012 Run
Johnson Ave
Easy 4.2 mi 34:49 8:21
10/26/2012 Run
THE Loop
Tempo 4.1 mi 34:14 8:21
9/18/2015 Run
Cemetery Loop
Easy 3.0 mi 25:13 8:21
5/23/2020 Run   Long 6.0 mi 50:09 8:22
9/11/2015 Run
Cemetery Loop
Easy 3.0 mi 25:15 8:22
4/10/2020 Run   Fartlek 3.9 mi 32:57 8:22
1/15/2015 Run
Erin's Hood Loop
Easy 2.3 mi 18:51 8:23
1/19/2015 Run
Erin's Hood Loop
Easy 2.3 mi 18:51 8:23
5/17/2016 Run
Erin's Hood Loop
Easy 2.3 mi 18:51 8:23
2/16/2016 Run
Bike Path 5
Easy 5.0 mi 41:59 8:23
10/10/2015 Run
Eucalyptus Rd - 6 miler
Long 6.1 mi 50:57 8:23
8/28/2016 Run
Cemetery Loop
Easy 3.0 mi 25:19 8:23
3/6/2016 Run
Eucalyptus Rd - 6 miler
Easy 6.1 mi 50:59 8:24
7/15/2015 Run
Cemetery Loop
Easy 3.0 mi 25:20 8:24
11/22/2015 Run
Orion Gate
Long 8.0 mi 1:07:27 8:24
5/14/2016 Run
Erin's Hood Loop
Easy 2.3 mi 18:53 8:24
3/18/2020 Run   Easy 2.9 mi 24:06 8:24
10/4/2017 Run   Easy 3.9 mi 32:46 8:25
9/19/2012 Run
Meadow->Lake Trail x2
Tempo 3.1 mi 26:04 8:25
11/24/2015 Run
Bike Path 5
Easy 5.0 mi 42:08 8:25
1/14/2015 Run   Easy 4.5 mi 37:51 8:25
10/16/2012 Run
Meadow->Lake Trail x2
Easy 3.1 mi 26:06 8:26
6/4/2016 Run
Military->Highlands loop
Easy 4.0 mi 33:41 8:26
5/23/2016 Run
Erin's Hood Loop
Easy 2.3 mi 18:57 8:26
7/7/2016 Run
Erin's Hood Loop
Easy 2.3 mi 18:57 8:26
1/25/2016 Run
Cemetery Loop
Easy 3.0 mi 25:27 8:26
12/7/2015 Run
Military->Highlands loop
Easy 4.0 mi 33:43 8:26
2/1/2016 Run
Bike Path 5
Easy 5.0 mi 42:14 8:26
1/13/2015 Run
PVR Mellow
Easy 3.1 mi 25:58 8:26
8/24/2015 Run
Cemetery Loop
Easy 3.0 mi 25:29 8:27
3/21/2020 Run   Easy 5.0 mi 42:17 8:27
6/5/2020 Run   Easy 4.1 mi 34:49 8:28
10/2/2012 Run
Bee Sting Loop
Tempo 6.5 mi 55:07 8:28
3/27/2013 Run
Hood Loop
Easy 2.3 mi 19:12 8:28
1/17/2015 Run
Erin's Hood Loop
Easy 2.3 mi 19:02 8:28
2/5/2018 Run   Easy 3.0 mi 25:23 8:28
1/21/2016 Run   Easy 4.5 mi 38:06 8:28
3/3/2016 Run
Military->Highlands loop
Easy 4.0 mi 33:54 8:29
5/9/2012 Run
Dakota Ridge
Fartlek 3.6 mi 30:51 8:29
5/8/2016 Run
Cemetery Loop
Easy 3.0 mi 25:36 8:29
8/24/2017 Run   Easy 3.9 mi 33:21 8:30
9/9/2015 Run
Military->Highlands loop
Easy 4.0 mi 33:57 8:30
8/24/2016 Run
Cemetery Loop
Easy 3.0 mi 25:38 8:30
6/27/2020 Run   Easy 2.9 mi 24:38 8:30
4/12/2016 Run
Eucalyptus Rd - 6 miler
Easy 6.1 mi 51:42 8:31
5/30/2013 Run
Johnson Ave
Easy 4.2 mi 35:28 8:31
9/13/2016 Run
Erin's Hood Loop
Easy 2.3 mi 19:09 8:31
4/21/2015 Run
Ormondale Loop
Easy 4.9 mi 41:27 8:31
12/14/2015 Run
Orion Gate
Easy 8.0 mi 1:08:26 8:31
10/29/2015 Run
Military->Highlands loop
Easy 4.0 mi 34:03 8:31
10/25/2017 Run   Easy 3.9 mi 33:12 8:31
1/16/2020 Run   Tempo 5.0 mi 42:52 8:32
10/9/2012 Run
Bee Sting Loop
Easy 6.5 mi 55:34 8:32
5/10/2013 Run
Emergency Pond Loop
Easy 5.8 mi 49:12 8:32
5/16/2012 Run
Dakota Ridge x2
Tempo 5.4 mi 45:49 8:32
11/5/2012 Run
Meadow->Lake Trail
Easy 1.6 mi 13:14 8:33
1/1/2020 Run   Easy 2.9 mi 24:51 8:33
9/22/2015 Run
Cemetery Loop
Easy 3.0 mi 25:48 8:33
12/10/2015 Run
Military->Highlands loop
Easy 4.0 mi 34:11 8:33
8/30/2017 Run   Easy 2.8 mi 23:41 8:33
2/22/2015 Run   Easy 4.6 mi 39:22 8:34
4/7/2015 Run
PVR Mellow
Easy 3.1 mi 26:22 8:34
12/31/2017 Run   Easy 3.0 mi 25:41 8:34
9/24/2015 Run
Cemetery Loop
Easy 3.0 mi 25:52 8:34
12/14/2014 Run
PVR Mellow
Easy 3.1 mi 26:23 8:34
5/24/2016 Run
Military->Highlands loop
Easy 4.0 mi 34:17 8:35
10/31/2013 Run
Hood Loop
Easy 2.3 mi 19:28 8:35
5/18/2015 Run
PVR Mellow
Easy 3.1 mi 26:25 8:35
12/15/2019 Run   Easy 3.7 mi 31:51 8:36
5/4/2012 Run
Boulder Creek
Fartlek 6.3 mi 54:23 8:36
12/31/2014 Run   Easy 4.5 mi 38:40 8:36
10/26/2014 Run   Easy 3.3 mi 27:56 8:36
1/20/2015 Run   Easy 3.0 mi 25:58 8:36
1/26/2015 Run
PVR Mellow
Easy 3.1 mi 26:31 8:37
4/15/2016 Run
Military->Highlands loop
Easy 4.0 mi 34:27 8:37
12/26/2015 Run   Easy 8.3 mi 1:11:45 8:37
5/6/2012 Run
Dakota Ridge
Fartlek 3.6 mi 31:22 8:38
11/17/2015 Run
Eucalyptus Rd - 6 miler
Easy 6.1 mi 52:24 8:38
10/6/2015 Run
Military->Highlands loop
Easy 4.0 mi 34:29 8:38
10/23/2015 Run
Military->Highlands loop
Easy 4.0 mi 34:30 8:38