| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2019 |
Run |
peachtree atlanta |
race |
10.0 km |
1:17:25 |
12:28 |
 |
| 12/2/2017 |
Run |
savannah river bridge run 10K |
race |
10.0 km |
1:13:31 |
11:50 |
|
| 10/14/2017 |
Run |
river watch brewery |
race |
5.0 km |
33:04 |
10:39 |
|
| 11/20/2016 |
Run |
HHFMM |
race |
26.2 mi |
6:32:06 |
14:58 |
|
| 11/18/2016 |
Run |
BMBM |
race |
1.0 mi |
20:27 |
20:27 |
|
| 7/3/2015 |
Run |
merrill's mile 6 hour day |
race |
24.8 mi |
6:00:00 |
14:33 |
|
| 12/6/2014 |
Run |
savannah river bridge run 10K |
race |
6.2 mi |
1:00:42 |
9:48 |
|
| 11/23/2014 |
Run |
HHFMM |
race |
26.2 mi |
4:53:33 |
11:13 |
|
| 11/21/2014 |
Run |
BMBM |
race |
1.0 mi |
21:22 |
21:23 |
|
| 11/8/2014 |
Run |
soldier marathon columbus, ga |
race |
26.2 mi |
4:09:02 |
9:31 |
|
| 10/25/2014 |
Run |
broad street ramble |
race |
6.2 mi |
52:19 |
8:27 |
|
| 7/4/2014 |
Run |
merrill's mile 12 hour day |
race |
49.5 mi |
12:00:00 |
14:33 |
|
| 3/15/2014 |
Run |
RnR USA |
race |
26.2 mi |
4:20:22 |
9:57 |
|
| 2/23/2014 |
Run |
augusta half |
race |
13.1 mi |
1:59:12 |
9:06 |
|
| 1/11/2014 |
Run |
Savannah Rails to Trails Ft. Pulaski |
race |
50.0 km |
5:48:23 |
11:13 |
|
| 12/7/2013 |
Run |
savannah river bridge run 10K |
race |
10.0 km |
57:09 |
9:12 |
|
| 11/24/2013 |
Run |
HHFMM |
race |
26.2 mi |
4:53:14 |
11:12 |
|
| 11/16/2013 |
Run |
Great Santa Chase trail 5k |
race |
3.1 mi |
27:36 |
8:55 |
|
| 10/26/2013 |
Run |
24 the hard way |
race |
83.7 mi |
24:00:00 |
17:13 |
|
| 10/6/2013 |
Run |
Govt. (shutdown) FATS 50K trail |
race |
50.0 km |
6:05:59 |
11:47 |
|
| 9/21/2013 |
Run |
chase the sun ultra 6hour |
race |
31.8 mi |
6:00:00 |
11:20 |
|
| 7/6/2013 |
Run |
merrill's mile 12 hour day |
race |
40.6 mi |
12:00:00 |
17:45 |
|
| 7/4/2013 |
Run |
peachtree atlanta |
race |
10.0 km |
51:49 |
8:21 |
|
| 6/1/2013 |
Run |
Rail trail to the foot bridge 5k |
race |
3.1 mi |
25:23 |
8:09 |
|
| 4/6/2013 |
Run |
Umstead 100 DNF |
race |
27.0 mi |
8:51:00 |
19:40 |
|
| 4/6/2013 |
Run |
umstead 50 mile |
race |
50.0 mi |
12:02:00 |
14:27 |
|
| 2/24/2013 |
Run |
augusta half |
race |
13.1 mi |
1:53:57 |
8:42 |
|
| 2/9/2013 |
Run |
delirium 24 hour |
race |
73.7 mi |
24:00:00 |
19:33 |
|
| 1/19/2013 |
Run |
dog gone cold 5k, augusta |
race |
5.0 km |
24:31 |
7:54 |
|
| 12/15/2012 |
Run |
Bartram 100's DNF |
race |
50.1 mi |
12:39:51 |
15:11 |
|
| 12/15/2012 |
Run |
Bartram 100's |
race |
0.7 mi |
8:47 |
12:56 |
|
| 12/1/2012 |
Run |
savannah river bridge D.P. 10k portion |
race |
6.2 mi |
53:57 |
8:43 |
|
| 12/1/2012 |
Run |
savannah river bridge D.P. 5k portion |
race |
3.1 mi |
25:11 |
8:08 |
|
| 11/18/2012 |
Run |
HHFMM |
race |
26.2 mi |
4:14:10 |
9:43 |
|
| 10/27/2012 |
Run |
broad street ramble |
race |
10.0 km |
49:18 |
7:57 |
|
| 10/21/2012 |
Run |
army 10 miler |
race |
10.0 mi |
1:22:22 |
8:15 |
|
| 10/7/2012 |
Run |
FATS |
race |
25.6 mi |
7:20:15 |
17:12 |
|
| 7/21/2012 |
Run |
cremator 50 mile endurance run |
race |
50.0 mi |
13:28:00 |
16:10 |
|
| 7/4/2012 |
Run |
peachtree atlanta |
race |
6.2 mi |
52:47 |
8:31 |
|
| 6/23/2012 |
Run |
bad marsh night ultra 50k |
race |
50.0 km |
6:47:04 |
13:07 |
|
| 6/2/2012 |
Run |
Rail trail to the foot bridge 5k |
race |
5.0 km |
24:15 |
7:49 |
|
| 4/21/2012 |
Run |
scra warrior 10k ft. gordon |
race |
6.2 mi |
50:55 |
8:11 |
|
| 3/25/2012 |
Run |
Bear Blaster Fat Ass 50k + |
race |
35.5 mi |
7:21:15 |
12:26 |
|
| 3/17/2012 |
Run |
RnR USA |
race |
26.2 mi |
3:56:46 |
9:03 |
|
| 3/10/2012 |
Run |
ft gordon |
race |
6.2 mi |
49:40 |
8:01 |
|
| 2/26/2012 |
Run |
augusta half |
race |
13.1 mi |
1:48:33 |
8:18 |
|
| 1/21/2012 |
Run |
dog gone cold 5k, augusta |
race |
5.0 km |
24:22 |
7:51 |
|
| 12/3/2011 |
Run |
savannah river bridge D.P. 10k portion |
race |
10.0 km |
54:27 |
8:46 |
|
| 12/3/2011 |
Run |
savannah river bridge D.P. 5k portion |
race |
5.0 km |
25:43 |
8:17 |
|
| 11/12/2011 |
Run |
soldier marathon columbus, ga |
race |
26.2 mi |
4:01:53 |
9:14 |
|
| 10/29/2011 |
Run |
broad street ramble |
race |
10.0 km |
51:09 |
8:14 |
|
| 7/4/2011 |
Run |
peachtree atlanta |
race |
10.0 km |
55:55 |
9:00 |
|
| 4/16/2011 |
Run |
ft gordon |
race |
5.4 mi |
46:51 |
8:39 |
|
| 1/8/2011 |
Run |
disney half |
race |
13.1 mi |
2:08:51 |
9:51 |
|
| 12/4/2010 |
Run |
savannah river bridge run 10K |
race |
10.0 km |
54:07 |
8:43 |
|
| 10/24/2010 |
Run |
augusta half |
race |
13.1 mi |
1:55:47 |
8:50 |
|
| 9/25/2010 |
Run |
broad street ramble |
race |
10.0 km |
54:37 |
8:48 |
|
| 7/4/2010 |
Run |
peachtree atlanta |
race |
10.0 km |
56:59 |
9:11 |
|
| 6/5/2010 |
Run |
scra ft. gordon |
race |
10.0 km |
55:11 |
8:53 |
|
| 12/5/2009 |
Run |
savannah river bridge run 10K |
race |
10.0 km |
53:18 |
8:35 |
|
| 11/7/2009 |
Run |
ft gordon |
race |
6.1 mi |
52:15 |
8:35 |
|
| 11/1/2009 |
Run |
augusta half |
race |
13.1 mi |
1:53:32 |
8:41 |
|
| 10/17/2009 |
Run |
boshears fly inn |
race |
10.0 km |
53:06 |
8:33 |
|
| 9/26/2009 |
Run |
broad street ramble |
race |
10.0 km |
54:40 |
8:48 |
|
| 12/6/2008 |
Run |
savannah river bridge run 10K |
race |
10.0 km |
57:21 |
9:14 |
|
| 10/26/2008 |
Run |
augusta half |
race |
13.1 mi |
2:08:28 |
9:49 |
|
| 9/13/2008 |
Run |
broad street ramble |
race |
10.0 km |
59:54 |
9:39 |
|
| 9/16/2006 |
Run |
broad street ramble |
race |
10.0 km |
58:05 |
9:21 |
|