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Summary
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/14/2024
Run
Easy
4.0 mi
34:59
8:40
6/13/2024
Run
Easy
6.5 mi
58:04
8:54
6/12/2024
Run
Easy
3.0 mi
25:20
8:27
6/11/2024
Run
Tempo
6.0 mi
44:47
7:27
6/9/2024
Run
Easy
4.5 mi
38:25
8:37
6/8/2024
Run
Easy
7.0 mi
1:00:29
8:38
6/7/2024
Run
Easy
4.0 mi
35:14
8:46
6/6/2024
Run
Easy
6.0 mi
51:51
8:38
6/5/2024
Run
Easy
4.2 mi
36:37
8:40
6/4/2024
Run
Easy
5.0 mi
43:53
8:46
6/2/2024
Run
Easy
4.0 mi
35:31
8:49
6/1/2024
Run
Easy
7.6 mi
1:05:49
8:37
5/31/2024
Run
Easy
4.1 mi
35:45
8:40
5/30/2024
Run
Easy
5.0 mi
43:00
8:35
5/29/2024
Run
Intervals+WU/CD
6.0 mi
45:11
7:31
5/27/2024
Run
Easy
7.1 mi
1:02:43
8:48
5/26/2024
Run
Easy
4.0 mi
35:17
8:47
5/25/2024
Run
Easy
8.1 mi
1:09:01
8:34
5/24/2024
Run
Easy
3.0 mi
26:05
8:35
5/23/2024
Run
Tempo
6.0 mi
43:58
7:19
5/22/2024
Run
Easy
5.1 mi
43:36
8:30
5/21/2024
Run
Easy
4.6 mi
39:41
8:39
5/20/2024
Run
Easy
3.1 mi
27:51
8:56
5/18/2024
Run
Easy
4.5 mi
44:15
9:45
5/17/2024
Run
Easy
7.5 mi
1:13:15
9:45
5/16/2024
Run
Easy
3.0 mi
25:01
8:16
5/15/2024
Run
Intervals+WU/CD
6.0 mi
45:45
7:36
5/14/2024
Run
Easy
3.0 mi
25:56
8:38
5/13/2024
Run
Easy
4.6 mi
39:58
8:43
5/11/2024
Run
Easy
7.1 mi
1:01:26
8:43
5/10/2024
Run
Easy
4.7 mi
41:05
8:40
5/9/2024
Run
Intervals+WU/CD
5.6 mi
41:55
7:28
5/8/2024
Run
Easy
4.1 mi
34:47
8:32
5/7/2024
Run
Easy
3.3 mi
29:12
8:45
5/6/2024
Run
Easy
3.0 mi
25:11
8:18
5/4/2024
Run
Easy
6.8 mi
56:54
8:25
5/3/2024
Run
Easy
3.0 mi
25:34
8:32
5/2/2024
Run
Easy
5.0 mi
42:17
8:27
5/1/2024
Run
Easy
5.0 mi
42:25
8:29
4/30/2024
Run
Easy
3.0 mi
25:30
8:30
4/28/2024
Run
Easy
1.8 mi
15:59
8:44
4/27/2024
Run
Easy
6.0 mi
51:00
8:30
4/26/2024
Run
Easy
2.1 mi
17:27
8:29
4/25/2024
Run
Easy
3.4 mi
30:36
8:56
4/24/2024
Run
Easy
3.0 mi
25:36
8:29
4/23/2024
Run
Easy
2.0 mi
17:37
8:49
4/20/2024
Run
Easy
2.0 mi
17:53
8:52
4/15/2024
Run
Boston Marathon
Race
26.2 mi
3:42:57
8:31
4/14/2024
Run
Easy
2.6 mi
22:47
8:48
4/13/2024
Run
Easy
5.0 mi
44:52
9:02
4/11/2024
Run
Easy
3.0 mi
26:21
8:46
4/10/2024
Run
RacePace+WU/CD
5.0 mi
39:27
7:51
4/9/2024
Run
Easy
3.1 mi
25:41
8:24
4/8/2024
Run
Easy
5.0 mi
41:04
8:11
4/7/2024
Run
Easy
5.5 mi
50:28
9:10
4/6/2024
Run
Easy
9.0 mi
1:20:29
8:56
4/5/2024
Run
Easy
7.1 mi
1:05:18
9:09
4/4/2024
Run
RacePace+WU/CD
14.0 mi
1:51:37
7:59
4/2/2024
Run
Easy
6.6 mi
58:53
8:59
4/1/2024
Run
Intervals+WU/CD
10.0 mi
1:19:37
7:58
3/31/2024
Run
Easy
6.5 mi
57:54
8:55
3/30/2024
Run
Long
18.0 mi
2:30:34
8:22
3/29/2024
Run
Easy
7.0 mi
1:01:28
8:47
3/28/2024
Run
Easy
7.2 mi
1:04:32
9:02
3/27/2024
Run
RacePace+WU/CD
13.0 mi
1:41:40
7:49
3/25/2024
Run
Intervals+WU/CD
10.0 mi
1:15:49
7:34
3/24/2024
Run
Easy
8.4 mi
1:13:05
8:40
3/23/2024
Run
Easy
10.0 mi
1:30:43
9:04
3/22/2024
Run
Easy
8.1 mi
1:14:08
9:10
3/21/2024
Run
Easy
8.1 mi
1:11:45
8:55
3/20/2024
Run
RacePace+WU/CD
13.1 mi
1:43:30
7:54
3/18/2024
Run
Intervals+WU/CD
10.0 mi
1:17:18
7:43
3/17/2024
Run
Easy
6.0 mi
55:14
9:11
3/16/2024
Run
Long
18.0 mi
2:26:19
8:08
3/15/2024
Run
Easy
7.1 mi
1:02:46
8:49
3/14/2024
Run
Easy
7.0 mi
1:03:09
9:01
3/13/2024
Run
RacePace+WU/CD
13.2 mi
1:42:07
7:45
3/11/2024
Run
Intervals+WU/CD
10.0 mi
1:16:52
7:41
3/10/2024
Run
Easy
6.0 mi
53:21
8:53
3/9/2024
Run
Easy
10.0 mi
1:25:10
8:31
3/8/2024
Run
Easy
10.0 mi
1:24:06
8:24
3/7/2024
Run
Easy
8.1 mi
1:10:06
8:43
3/6/2024
Run
RacePace+WU/CD
12.0 mi
1:35:00
7:55
3/4/2024
Run
Intervals+WU/CD
10.0 mi
1:16:28
7:38
3/3/2024
Run
Easy
6.0 mi
55:38
9:15
3/2/2024
Run
Long
16.0 mi
2:11:47
8:14
3/1/2024
Run
Easy
8.0 mi
1:10:30
8:49
2/29/2024
Run
Easy
7.0 mi
59:43
8:32
2/28/2024
Run
Easy
11.0 mi
1:31:34
8:19
2/26/2024
Run
Intervals+WU/CD
10.0 mi
1:19:50
7:59
2/25/2024
Run
Easy
8.1 mi
1:11:53
8:53
2/24/2024
Run
Easy
9.2 mi
1:18:41
8:32
2/23/2024
Run
Easy
9.0 mi
1:20:32
8:57
2/22/2024
Run
RacePace+WU/CD
11.0 mi
1:26:21
7:52
2/20/2024
Run
Easy
7.4 mi
1:05:07
8:50
2/19/2024
Run
Intervals+WU/CD
10.1 mi
1:18:52
7:50
2/18/2024
Run
Easy
4.6 mi
41:31
9:00
2/17/2024
Run
Long
16.0 mi
2:12:44
8:17
2/16/2024
Run
Easy
7.7 mi
1:07:34
8:50
2/15/2024
Run
Easy
7.3 mi
1:04:36
8:49
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