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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
3/18/2022
Run
Easy
6.6 mi
58:52
9:00
11/22/2019
Run
Easy
7.0 mi
58:58
8:25
9/21/2020
Run
Easy
6.8 mi
59:23
8:46
11/1/2019
Run
Easy
6.2 mi
59:32
9:38
8/12/2020
Run
Easy
6.9 mi
59:34
8:35
10/12/2019
Run
Easy
7.1 mi
59:52
8:27
9/1/2020
Run
Intervals+WU/CD
7.5 mi
1:00:02
7:59
1/23/2020
Run
Easy
6.7 mi
1:00:10
9:00
8/30/2020
Run
Easy
7.3 mi
1:00:26
8:20
8/25/2020
Run
Intervals+WU/CD
7.4 mi
1:00:41
8:14
7/1/2021
Run
Easy
7.2 mi
1:00:41
8:28
1/22/2020
Run
Easy
6.9 mi
1:00:57
8:54
2/8/2019
Run
Treadmill
Easy
7.0 mi
1:01:15
8:45
8/20/2020
Run
Easy
7.1 mi
1:01:19
8:41
11/11/2018
Run
Easy
7.1 mi
1:01:24
8:39
11/10/2021
Run
Easy
7.0 mi
1:01:31
8:47
9/3/2020
Run
Easy
6.9 mi
1:01:34
9:00
12/12/2019
Run
RacePace+WU/CD
8.0 mi
1:01:52
7:43
8/29/2020
Run
Easy
7.0 mi
1:02:20
8:55
9/17/2020
Run
Easy
7.1 mi
1:02:27
8:51
10/8/2021
Run
Easy
7.0 mi
1:02:35
8:57
8/24/2021
Run
Easy
7.4 mi
1:02:55
8:34
8/19/2021
Run
Easy
7.3 mi
1:03:13
8:37
7/14/2021
Run
Easy
7.4 mi
1:04:05
8:39
10/19/2020
Run
Easy
7.4 mi
1:04:15
8:43
7/4/2019
Run
RacePace+WU/CD
8.0 mi
1:04:24
8:03
2/3/2022
Run
RacePace+WU/CD
8.0 mi
1:05:19
8:08
7/23/2019
Run
RacePace+WU/CD
8.0 mi
1:05:39
8:12
9/9/2021
Run
Easy
8.0 mi
1:07:37
8:27
7/13/2019
Run
Easy
8.0 mi
1:07:40
8:25
1/6/2019
Run
Easy
8.1 mi
1:07:47
8:24
7/28/2019
Run
Easy
8.0 mi
1:08:16
8:31
10/27/2020
Run
Easy
8.2 mi
1:08:31
8:24
1/17/2020
Run
Easy
8.2 mi
1:08:43
8:26
4/30/2019
Run
Easy
8.0 mi
1:08:53
8:36
2/4/2019
Run
Treadmill
Easy
8.0 mi
1:08:54
8:37
7/4/2020
Run
Easy
8.0 mi
1:09:15
8:39
11/18/2018
Run
Easy
8.1 mi
1:09:42
8:40
7/28/2021
Run
Easy
8.2 mi
1:09:49
8:33
12/2/2018
Run
Easy
8.0 mi
1:10:08
8:46
8/31/2021
Run
Easy
8.0 mi
1:10:15
8:47
12/16/2020
Run
RacePace+WU/CD
8.6 mi
1:10:18
8:13
10/29/2020
Run
Easy
8.3 mi
1:10:21
8:31
9/24/2020
Run
Easy
8.0 mi
1:10:26
8:48
9/16/2021
Run
Easy
8.0 mi
1:10:33
8:49
2/7/2021
Run
Easy
8.2 mi
1:10:36
8:36
12/25/2020
Run
Easy
8.1 mi
1:10:46
8:48
3/5/2021
Run
Easy
8.1 mi
1:10:47
8:48
12/9/2018
Run
Easy
8.1 mi
1:10:50
8:43
8/1/2019
Run
RacePace+WU/CD
9.0 mi
1:10:59
7:52
6/5/2022
Run
Easy
8.2 mi
1:11:06
8:41
10/3/2021
Run
Easy
8.2 mi
1:11:21
8:44
11/3/2020
Run
Easy
8.1 mi
1:11:31
8:52
12/18/2019
Run
RacePace+WU/CD
9.1 mi
1:11:43
7:53
10/7/2021
Run
Easy
8.0 mi
1:11:52
9:00
7/17/2021
Run
Easy
8.4 mi
1:11:56
8:37
7/11/2019
Run
RacePace+WU/CD
9.0 mi
1:12:00
8:00
5/12/2019
Run
Easy
8.0 mi
1:12:28
9:04
7/24/2021
Run
Easy
8.5 mi
1:12:52
8:34
1/8/2020
Run
RacePace+WU/CD
9.4 mi
1:13:27
7:50
1/22/2021
Run
Easy
8.2 mi
1:13:33
8:57
10/1/2019
Run
Intervals+WU/CD
10.0 mi
1:14:04
7:24
1/15/2021
Run
Easy
8.2 mi
1:14:33
9:03
2/12/2021
Run
Easy
8.0 mi
1:15:48
9:28
3/22/2021
Run
Intervals+WU/CD
10.0 mi
1:16:20
7:38
7/25/2019
Run
Easy
9.0 mi
1:17:56
8:38
1/4/2020
Run
Easy
10.0 mi
1:18:06
7:49
8/22/2019
Run
RacePace+WU/CD
10.0 mi
1:18:28
7:50
4/7/2021
Run
RacePace+WU/CD
10.0 mi
1:18:50
7:53
7/19/2021
Run
Easy
9.1 mi
1:18:53
8:41
12/30/2018
Run
Long
10.0 mi
1:18:58
7:54
8/15/2019
Run
RacePace+WU/CD
10.0 mi
1:19:29
7:56
2/15/2021
Run
Intervals+WU/CD
10.0 mi
1:19:34
7:57
1/29/2020
Run
RacePace+WU/CD
10.0 mi
1:19:55
8:00
8/4/2021
Run
RacePace+WU/CD
10.0 mi
1:20:07
8:01
3/10/2021
Run
RacePace+WU/CD
10.0 mi
1:20:23
8:02
12/25/2019
Run
Easy
9.1 mi
1:21:08
8:54
4/7/2019
Run
Easy
10.2 mi
1:21:08
7:59
1/24/2019
Run
RacePace+WU/CD
10.0 mi
1:21:49
8:11
1/20/2021
Run
RacePace+WU/CD
10.0 mi
1:22:20
8:15
3/5/2019
Run
Easy
10.0 mi
1:22:59
8:17
10/20/2019
Run
Easy
10.0 mi
1:24:01
8:24
8/7/2020
Run
Easy
10.1 mi
1:24:20
8:23
8/24/2019
Run
Easy
10.0 mi
1:24:41
8:27
9/7/2019
Run
Easy
10.0 mi
1:25:38
8:34
10/24/2019
Run
Easy
10.0 mi
1:26:00
8:36
9/8/2019
Run
Easy
10.1 mi
1:26:02
8:34
8/10/2019
Run
Easy
10.1 mi
1:26:42
8:36
6/26/2021
Run
Easy
10.2 mi
1:26:43
8:33
8/25/2022
Run
Easy
10.0 mi
1:26:45
8:39
1/19/2019
Run
Easy
10.0 mi
1:26:52
8:41
7/21/2019
Run
Easy
10.1 mi
1:26:53
8:38
10/6/2019
Run
Easy
10.0 mi
1:27:03
8:42
8/29/2019
Run
RacePace+WU/CD
11.0 mi
1:27:04
7:55
1/2/2021
Run
Easy
10.0 mi
1:28:24
8:50
1/9/2021
Run
Easy
10.6 mi
1:29:13
8:26
9/4/2021
Run
Easy
10.0 mi
1:29:13
8:54
9/2/2021
Run
RacePace+WU/CD
11.1 mi
1:29:19
8:04
2/14/2019
Run
Treadmill
RacePace+WU/CD
11.0 mi
1:29:39
8:08
2/4/2021
Run
Easy
10.0 mi
1:30:01
8:58
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