| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/21/2011 |
Run |
|
Easy |
7.0 mi |
|
|
 |
| 4/22/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/23/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/27/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/28/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/29/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 4/30/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/1/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/13/2011 |
Run |
|
Easy |
6.2 mi |
49:08 |
7:58 |
|
| 6/14/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/15/2011 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 7/12/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/13/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/14/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/15/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/16/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/17/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/18/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/21/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/22/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/24/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/25/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/26/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/29/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/30/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/31/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/2/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/3/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/4/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/6/2011 |
Run |
|
Easy |
6.0 mi |
44:52 |
7:29 |
|
| 8/7/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/9/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/9/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/10/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/14/2011 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/16/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 8/17/2011 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 8/19/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/21/2011 |
Run |
|
Easy |
5.0 mi |
39:03 |
7:49 |
|
| 1/10/2012 |
Run |
|
Easy |
5.0 mi |
36:59 |
7:24 |
|
| 1/11/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/12/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/16/2012 |
Run |
|
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 1/20/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/21/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/23/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/25/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/26/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/27/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/28/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/30/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/31/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/1/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/5/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/6/2012 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 2/9/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 2/10/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/13/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/14/2012 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/15/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/16/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/17/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/19/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/20/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/21/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/22/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/23/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/24/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/26/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/27/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/28/2012 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 2/29/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/1/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/3/2012 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/5/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/6/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/7/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/8/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/9/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/10/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/11/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/12/2012 |
Run |
|
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 3/13/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 3/15/2012 |
Run |
|
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 3/16/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/18/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/19/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/20/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/21/2012 |
Run |
|
Easy |
8.0 mi |
57:24 |
7:11 |
|
| 3/22/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/23/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/25/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/26/2012 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 3/27/2012 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 3/28/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/28/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/30/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/31/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/2/2012 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 4/3/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
|