Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/15/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/18/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/19/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/26/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
7/31/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
8/5/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
8/6/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
8/7/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
8/14/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
8/15/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
8/20/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
8/21/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
8/22/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/3/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/4/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/9/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/12/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/13/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/19/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/20/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/24/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/26/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/27/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
9/30/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/3/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/5/2013 Walk   Default 2.0 mi 32:00 16:00
10/10/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/15/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/16/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/21/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/22/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/23/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/24/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/29/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/30/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/31/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
11/5/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
11/6/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
11/12/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
11/14/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
11/18/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
11/19/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
11/20/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
11/22/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
11/25/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/2/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/3/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/4/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/5/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/6/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/9/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/10/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/11/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/17/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
12/19/2013 Walk
Work loop
 Default 2.0 mi 36:00 18:00
1/7/2014 Walk   Default 2.0 mi 36:00 18:00
1/21/2014 Walk   Default 2.0 mi 36:00 18:00
1/27/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
1/29/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
2/4/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
2/5/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
2/10/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
2/18/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
2/19/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
2/24/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
2/26/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
3/4/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
3/6/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
3/7/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
3/10/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
3/12/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
3/17/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
3/26/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/4/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/8/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/10/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/15/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/16/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/21/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/22/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/28/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/29/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/30/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/1/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/7/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/8/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/12/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/13/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
5/16/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
10/11/2014 Run
treadmill
 Recovery 2.0 mi 20:00 10:00
10/21/2014 Walk   Default 2.0 mi 36:00 18:00
10/22/2014 Walk
Work loop
 Default 2.0 mi 36:00 18:00
4/2/2017 Run   Easy 2.0 mi 20:00 10:00
4/4/2017 Run   Easy 2.0 mi 19:00 9:30
7/30/2012 Walk   Default 2.0 mi 33:51 16:51
10/10/2012 Walk   Default 2.0 mi 40:07 19:58
4/11/2013 Run   Warmup/Cooldown 2.0 mi 17:45 8:51
9/21/2014 Hike   Default 2.0 mi 27:44 13:49
11/12/2012 Walk   Default 2.0 mi 37:15 18:27
12/3/2012 Walk   Default 2.0 mi 34:36 17:08
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help