Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/27/2021 Run   Easy 4.0 mi 30:17 7:35
7/28/2021 Run   Easy 5.0 mi 37:56 7:36
7/29/2021 Run   Easy 4.2 mi 30:31 7:22
7/30/2021 Run   Easy 6.2 mi 46:48 7:36
8/9/2021 Run   Easy 4.0 mi 31:13 7:49
8/10/2021 Run   Easy 4.0 mi 32:10 8:03
8/12/2021 Run   Easy 5.0 mi 38:56 7:52
8/13/2021 Run   Easy 4.0 mi 30:04 7:31
8/14/2021 Run   Easy 5.0 mi 31:59 6:24
8/16/2021 Run   Easy 8.0 mi 1:00:56 7:38
8/17/2021 Run   Easy 6.0 mi 48:02 8:01
8/18/2021 Run   Easy 6.0 mi 45:45 7:38
8/19/2021 Run   Easy 4.0 mi 33:48 8:27
8/20/2021 Run   Easy 5.0 mi 38:44 7:45
8/23/2021 Run   Easy 6.0 mi 40:35 6:46
8/24/2021 Run   Easy 5.0 mi 38:46 7:46
8/25/2021 Run   Easy 6.0 mi 39:29 6:35
8/26/2021 Run   Easy 5.0 mi 36:24 7:17
8/27/2021 Run   Easy 4.0 mi 29:01 7:16
8/30/2021 Run   Easy 4.2 mi 30:16 7:13
8/31/2021 Run   Easy 5.0 mi 28:59 5:48
9/1/2021 Run   Easy 6.8 mi 49:30 7:20
9/2/2021 Run   Easy 3.0 mi 28:57 9:39
9/3/2021 Run   Easy 5.0 mi 34:38 6:56
9/4/2021 Run   Easy 8.0 mi 1:01:32 7:42
9/5/2021 Run   Easy 8.3 mi 1:05:11 7:54
9/6/2021 Run   Easy 8.2 mi 56:10 6:51
9/7/2021 Run   Easy 6.0 mi 41:07 6:49
9/8/2021 Run   Easy 8.2 mi 52:18 6:23
9/9/2021 Run   Easy 6.1 mi 43:29 7:08
9/10/2021 Run   Easy 6.0 mi 43:55 7:20
9/11/2021 Run   Easy 6.4 mi 43:35 6:49
9/12/2021 Run   Easy 4.1 mi 29:58 7:19
9/13/2021 Run   Easy 8.0 mi 1:04:22 8:03
9/14/2021 Run   Easy 6.1 mi 43:55 7:13
9/15/2021 Run   Easy 8.2 mi 55:33 6:47
9/16/2021 Run   Easy 6.2 mi 45:23 7:20
9/17/2021 Run   Easy 6.0 mi 43:25 7:15
9/18/2021 Run   Easy 4.2 mi 31:36 7:36
9/19/2021 Run   Easy 4.2 mi 27:31 6:38
9/20/2021 Run   Easy 7.2 mi 53:13 7:24
9/21/2021 Run   Easy 6.4 mi 45:15 7:07
9/22/2021 Run   Easy 8.4 mi 1:00:12 7:13
9/23/2021 Run   Easy 6.1 mi 46:02 7:37
9/24/2021 Run   Easy 6.0 mi 42:22 7:04
9/25/2021 Run   Easy 6.2 mi 45:10 7:16
9/26/2021 Run   Easy 4.2 mi 33:19 7:55
9/27/2021 Run   Easy 11.0 mi 1:18:03 7:06
9/28/2021 Run   Easy 8.2 mi 1:04:18 7:50
9/29/2021 Run   Easy 7.1 mi 45:13 6:21
9/30/2021 Run   Easy 6.2 mi 48:43 7:53
10/1/2021 Run   Easy 7.3 mi 53:18 7:20
10/2/2021 Run   Easy 6.1 mi 37:24 6:08
10/3/2021 Run   Easy 2.8 mi 21:34 7:51
10/4/2021 Run   Easy 7.5 mi 41:29 5:32
10/5/2021 Run   Easy 4.6 mi 33:16 7:18
10/6/2021 Run   Easy 5.3 mi 33:29 6:20
10/7/2021 Run   Easy 3.5 mi 26:42 7:38
10/8/2021 Run   Easy 8.1 mi 1:02:56 7:47
10/9/2021 Run   Easy 8.3 mi 52:24 6:22
10/10/2021 Run   Easy 2.0 mi 15:19 7:40
10/11/2021 Run   Easy 6.0 mi 46:21 7:41
10/12/2021 Run   Easy 5.3 mi 32:10 6:02
10/13/2021 Run   Easy 6.0 mi 50:56 8:30
10/14/2021 Run   Easy 4.2 mi 31:09 7:24
10/15/2021 Run   Easy 5.1 mi 31:23 6:09
10/16/2021 Run   Easy 6.0 mi 49:22 8:12
10/17/2021 Run   Easy 5.0 mi 36:25 7:14
10/18/2021 Run   Easy 7.1 mi 42:56 6:03
10/19/2021 Run   Easy 6.2 mi 47:02 7:39
10/20/2021 Run   Easy 6.4 mi 41:38 6:31
10/21/2021 Run   Easy 6.0 mi 44:37 7:24
10/22/2021 Run   Easy 4.2 mi 31:50 7:33
10/23/2021 Run   Easy 7.2 mi 52:45 7:23
10/24/2021 Run   Easy 4.3 mi 30:33 7:07
10/25/2021 Run   Easy 4.3 mi 30:48 7:15
10/26/2021 Run   Easy 7.0 mi 47:23 6:47
10/27/2021 Run   Easy 6.0 mi 45:58 7:40
10/28/2021 Run   Easy 6.3 mi 42:59 6:50
10/29/2021 Run   Easy 4.5 mi 32:10 7:07
10/30/2021 Run   Easy 5.9 mi 43:16 7:24
10/31/2021 Run   Easy 4.2 mi 32:22 7:41
11/1/2021 Run   Easy 6.3 mi 47:01 7:26
11/2/2021 Run   Easy 4.1 mi 29:45 7:19
11/3/2021 Run   Easy 5.0 mi 37:01 7:25
3/7/2022 Run   Easy 2.4 mi 18:54 7:57
3/8/2022 Run   Easy 4.2 mi 31:47 7:38
3/9/2022 Run   Easy 4.5 mi 33:32 7:28
3/10/2022 Run   Easy 4.2 mi 31:18 7:23
3/11/2022 Run   Easy 4.2 mi 30:54 7:20
3/12/2022 Run   Easy 3.0 mi 21:52 7:18
3/13/2022 Run   Easy 5.4 mi 37:00 6:49
3/14/2022 Run   Easy 6.2 mi 45:05 7:16
3/15/2022 Run   Easy 5.5 mi 38:48 7:04
3/17/2022 Run   Easy 2.2 mi 16:27 7:21
3/18/2022 Run   Easy 4.0 mi 27:43 6:56
3/19/2022 Run   Easy 4.0 mi 30:07 7:31
3/20/2022 Run   Easy 4.3 mi 30:07 7:00
3/21/2022 Run   Easy 8.0 mi 54:42 6:50
3/22/2022 Run   Easy 4.2 mi 31:03 7:22
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help