Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/7/2023 |
Default_30 |
|
Default |
|
0:32 |
|
|
5/25/2023 |
Default_30 |
|
Default |
|
4:01 |
|
|
4/27/2023 |
Run |
|
Easy |
0.3 mi |
0:53 |
3:32 |
|
2/4/2023 |
Run |
|
Easy |
0.3 mi |
0:57 |
3:49 |
|
10/13/2022 |
Run |
|
Easy |
0.1 mi |
0:23 |
3:46 |
|
5/10/2023 |
Run |
|
Easy |
0.5 mi |
1:59 |
3:58 |
|
4/27/2023 |
Run |
|
Easy |
0.5 mi |
2:00 |
4:00 |
|
4/15/2023 |
Run |
|
Easy |
0.5 mi |
2:01 |
4:02 |
|
5/26/2023 |
Run |
|
Easy |
0.5 mi |
2:01 |
4:02 |
|
5/17/2023 |
Run |
|
Easy |
0.5 mi |
2:01 |
4:03 |
|
3/17/2023 |
Run |
|
Easy |
0.5 mi |
2:02 |
4:04 |
|
1/4/2023 |
Run |
|
Easy |
0.3 mi |
1:03 |
4:12 |
|
1/8/2023 |
Run |
|
Easy |
0.5 mi |
2:05 |
4:10 |
|
2/11/2023 |
Run |
|
Easy |
0.5 mi |
2:05 |
4:10 |
|
1/6/2024 |
Run |
|
Easy |
1.0 mi |
4:24 |
4:24 |
|
10/6/2023 |
Run |
|
Easy |
2.1 mi |
9:36 |
4:36 |
|
10/27/2022 |
Run |
|
Easy |
1.0 mi |
4:45 |
4:39 |
|
2/18/2023 |
Run |
|
Easy |
1.0 mi |
4:48 |
4:48 |
|
5/28/2023 |
Bike |
|
Default |
2.1 mi |
10:16 |
4:54 |
|
4/22/2023 |
Run |
|
Easy |
2.0 mi |
9:55 |
4:58 |
|
10/7/2022 |
Run |
|
Easy |
2.1 mi |
10:19 |
4:58 |
|
10/28/2023 |
Run |
|
Easy |
3.0 mi |
14:54 |
4:58 |
|
9/30/2023 |
Run |
|
Easy |
3.2 mi |
15:51 |
4:59 |
|
6/29/2023 |
Run |
|
Easy |
2.0 mi |
10:22 |
5:05 |
|
9/9/2023 |
Run |
|
Easy |
3.0 mi |
15:23 |
5:06 |
|
9/23/2023 |
Run |
|
Easy |
3.1 mi |
15:32 |
5:06 |
|
11/1/2022 |
Run |
|
Easy |
3.1 mi |
15:45 |
5:06 |
|
1/27/2024 |
Run |
|
Easy |
0.4 mi |
2:01 |
5:04 |
|
2/11/2023 |
Run |
|
Easy |
0.4 mi |
2:03 |
5:07 |
|
4/27/2023 |
Run |
|
Easy |
0.4 mi |
2:01 |
5:11 |
|
7/13/2023 |
Run |
|
Easy |
0.4 mi |
2:04 |
5:10 |
|
10/6/2023 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:12 |
|
7/13/2023 |
Run |
|
Easy |
3.2 mi |
16:26 |
5:11 |
|
6/3/2023 |
Run |
|
Easy |
0.4 mi |
2:01 |
5:12 |
|
10/7/2022 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:14 |
|
3/17/2023 |
Run |
|
Easy |
0.4 mi |
2:01 |
5:11 |
|
2/15/2023 |
Run |
|
Easy |
2.1 mi |
10:54 |
5:12 |
|
4/8/2023 |
Run |
|
Easy |
0.4 mi |
2:01 |
5:11 |
|
2/18/2023 |
Run |
|
Easy |
0.4 mi |
2:03 |
5:09 |
|
2/25/2023 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:15 |
|
9/23/2023 |
Run |
|
Easy |
0.4 mi |
2:03 |
5:17 |
|
3/4/2023 |
Run |
|
Easy |
0.4 mi |
2:00 |
5:17 |
|
10/27/2022 |
Run |
|
Easy |
0.4 mi |
2:01 |
5:11 |
|
8/12/2023 |
Run |
|
Easy |
0.4 mi |
2:01 |
5:19 |
|
2/3/2024 |
Run |
|
Easy |
7.0 mi |
36:52 |
5:16 |
|
8/27/2022 |
Run |
|
Easy |
0.4 mi |
2:03 |
5:17 |
|
11/4/2023 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:13 |
|
8/12/2023 |
Run |
|
Easy |
3.1 mi |
16:12 |
5:19 |
|
4/15/2023 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:21 |
|
10/13/2023 |
Run |
|
Easy |
0.4 mi |
2:00 |
5:24 |
|
10/28/2023 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:22 |
|
9/30/2023 |
Run |
|
Easy |
0.4 mi |
2:06 |
5:23 |
|
10/1/2022 |
Run |
|
Easy |
3.2 mi |
17:06 |
5:22 |
|
4/22/2023 |
Run |
|
Easy |
0.4 mi |
2:00 |
5:26 |
|
9/24/2022 |
Run |
|
Easy |
0.4 mi |
2:03 |
5:23 |
|
11/1/2022 |
Run |
|
Easy |
0.4 mi |
2:03 |
5:23 |
|
5/26/2023 |
Run |
|
Easy |
0.4 mi |
2:03 |
5:23 |
|
9/24/2022 |
Run |
|
Easy |
3.1 mi |
16:31 |
5:25 |
|
8/26/2023 |
Run |
|
Easy |
3.1 mi |
16:32 |
5:26 |
|
6/22/2023 |
Run |
|
Easy |
|
0:13 |
5:21 |
|
4/24/2023 |
Run |
|
Easy |
3.0 mi |
16:25 |
5:27 |
|
11/5/2022 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:31 |
|
5/13/2023 |
Run |
|
Easy |
3.0 mi |
16:30 |
5:29 |
|
10/10/2023 |
Run |
|
Easy |
8.0 mi |
44:02 |
5:31 |
|
9/10/2022 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:30 |
|
8/30/2022 |
Run |
|
Easy |
3.0 mi |
16:39 |
5:31 |
|
10/4/2021 |
Run |
|
Easy |
7.5 mi |
41:29 |
5:32 |
|
7/6/2022 |
Run |
|
Race |
2.0 mi |
11:05 |
5:33 |
|
10/1/2022 |
Run |
|
Easy |
0.4 mi |
2:04 |
5:35 |
|
10/29/2022 |
Run |
|
Easy |
3.0 mi |
16:45 |
5:36 |
|
3/1/2023 |
Run |
|
Easy |
5.0 mi |
28:01 |
5:35 |
|
9/9/2023 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:39 |
|
8/29/2023 |
Run |
|
Easy |
0.4 mi |
2:01 |
5:36 |
|
9/10/2022 |
Run |
|
Easy |
3.0 mi |
16:48 |
5:38 |
|
8/26/2023 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:38 |
|
10/14/2022 |
Run |
|
Easy |
0.4 mi |
2:03 |
5:42 |
|
9/18/2023 |
Run |
|
Easy |
10.0 mi |
56:40 |
5:40 |
|
8/7/2023 |
Run |
|
Easy |
9.0 mi |
51:06 |
5:40 |
|
10/22/2022 |
Run |
|
Easy |
3.0 mi |
17:05 |
5:41 |
|
10/1/2023 |
Run |
|
Easy |
0.1 mi |
0:42 |
5:50 |
|
7/3/2023 |
Run |
|
Easy |
3.5 mi |
19:56 |
5:42 |
|
8/30/2022 |
Run |
|
Easy |
0.4 mi |
2:03 |
5:42 |
|
10/14/2022 |
Run |
|
Easy |
3.0 mi |
17:03 |
5:43 |
|
8/13/2022 |
Run |
|
Race |
3.0 mi |
17:08 |
5:43 |
|
11/13/2022 |
Run |
|
Easy |
3.2 mi |
18:09 |
5:43 |
|
8/27/2022 |
Run |
|
Race |
3.0 mi |
17:09 |
5:43 |
|
11/20/2023 |
Run |
|
Easy |
8.0 mi |
45:59 |
5:45 |
|
1/18/2023 |
Run |
|
Easy |
5.0 mi |
28:45 |
5:45 |
|
9/6/2023 |
Run |
|
Easy |
6.0 mi |
34:39 |
5:46 |
|
9/4/2023 |
Run |
|
Easy |
10.0 mi |
57:59 |
5:48 |
|
8/31/2021 |
Run |
|
Easy |
5.0 mi |
28:59 |
5:48 |
|
8/20/2022 |
Run |
|
Easy |
5.0 mi |
29:19 |
5:50 |
|
7/7/2023 |
Run |
|
Easy |
8.0 mi |
47:01 |
5:52 |
|
11/9/2023 |
Run |
|
Easy |
3.0 mi |
17:43 |
5:53 |
|
1/15/2024 |
Run |
|
Easy |
12.0 mi |
1:10:30 |
5:53 |
|
12/11/2023 |
Run |
|
Easy |
6.0 mi |
35:29 |
5:54 |
|
2/1/2023 |
Run |
|
Easy |
10.0 mi |
59:09 |
5:55 |
|
8/22/2023 |
Run |
|
Easy |
9.0 mi |
53:31 |
5:57 |
|
9/2/2022 |
Run |
|
Easy |
5.0 mi |
29:53 |
5:58 |
|
3/11/2023 |
Run |
|
Easy |
5.8 mi |
34:34 |
5:59 |
|
|