Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/5/2024 |
Run |
|
Easy |
6.1 mi |
42:48 |
6:59 |
|
2/4/2024 |
Run |
|
Easy |
3.2 mi |
20:34 |
6:32 |
|
2/3/2024 |
Run |
|
Easy |
0.5 mi |
3:38 |
7:08 |
|
2/3/2024 |
Run |
|
Easy |
7.0 mi |
36:52 |
5:16 |
|
2/3/2024 |
Run |
|
Easy |
2.0 mi |
13:54 |
6:57 |
|
2/2/2024 |
Run |
|
Easy |
4.0 mi |
26:49 |
6:42 |
|
2/1/2024 |
Run |
|
Easy |
5.0 mi |
36:46 |
7:21 |
|
1/31/2024 |
Run |
|
Easy |
1.0 mi |
8:18 |
8:13 |
|
1/31/2024 |
Run |
|
Easy |
4.2 mi |
26:56 |
6:29 |
|
1/31/2024 |
Run |
|
Easy |
2.0 mi |
14:21 |
7:05 |
|
1/30/2024 |
Run |
|
Easy |
4.0 mi |
30:55 |
7:43 |
|
1/29/2024 |
Run |
|
Easy |
12.1 mi |
1:17:31 |
6:26 |
|
1/28/2024 |
Run |
|
Easy |
3.0 mi |
22:33 |
7:28 |
|
1/27/2024 |
Run |
|
Easy |
0.5 mi |
4:20 |
8:39 |
|
1/27/2024 |
Run |
|
Easy |
4.0 mi |
24:34 |
6:12 |
|
1/27/2024 |
Run |
|
Easy |
0.5 mi |
3:53 |
7:46 |
|
1/27/2024 |
Run |
|
Easy |
0.4 mi |
2:01 |
5:04 |
|
1/27/2024 |
Run |
|
Easy |
2.1 mi |
15:22 |
7:17 |
|
1/26/2024 |
Run |
|
Easy |
1.0 mi |
7:24 |
7:16 |
|
1/26/2024 |
Run |
|
Easy |
3.1 mi |
21:51 |
7:03 |
|
1/16/2024 |
Run |
|
Easy |
6.0 mi |
41:49 |
6:59 |
|
1/15/2024 |
Run |
|
Easy |
12.0 mi |
1:10:30 |
5:53 |
|
1/14/2024 |
Run |
|
Easy |
3.2 mi |
23:56 |
7:29 |
|
1/13/2024 |
Run |
|
Easy |
8.0 mi |
56:56 |
7:07 |
|
1/12/2024 |
Run |
|
Easy |
5.0 mi |
37:04 |
7:25 |
|
1/11/2024 |
Run |
|
Easy |
5.0 mi |
31:21 |
6:17 |
|
1/11/2024 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
1/10/2024 |
Run |
|
Easy |
4.0 mi |
26:05 |
6:32 |
|
1/9/2024 |
Run |
|
Easy |
6.2 mi |
42:11 |
6:49 |
|
1/8/2024 |
Run |
|
Easy |
10.0 mi |
1:05:32 |
6:34 |
|
1/7/2024 |
Run |
|
Easy |
4.3 mi |
34:05 |
7:56 |
|
1/6/2024 |
Run |
|
Easy |
1.0 mi |
4:24 |
4:24 |
|
1/6/2024 |
Run |
|
Easy |
6.3 mi |
45:46 |
7:16 |
|
1/5/2024 |
Run |
|
Easy |
3.0 mi |
21:03 |
7:01 |
|
1/4/2024 |
Run |
|
Easy |
4.0 mi |
25:46 |
6:27 |
|
1/3/2024 |
Run |
|
Easy |
6.0 mi |
38:57 |
6:30 |
|
1/2/2024 |
Run |
|
Easy |
10.0 mi |
1:06:05 |
6:37 |
|
1/1/2024 |
Run |
|
Easy |
6.0 mi |
41:25 |
6:55 |
|
12/24/2023 |
Run |
|
Easy |
5.3 mi |
32:45 |
6:15 |
|
12/23/2023 |
Run |
|
Easy |
6.0 mi |
50:34 |
8:26 |
|
12/22/2023 |
Run |
|
Easy |
5.3 mi |
33:56 |
6:25 |
|
12/21/2023 |
Run |
|
Easy |
5.0 mi |
33:22 |
6:39 |
|
12/20/2023 |
Run |
|
Easy |
6.1 mi |
38:17 |
6:20 |
|
12/18/2023 |
Run |
|
Easy |
6.0 mi |
37:05 |
6:11 |
|
12/17/2023 |
Run |
|
Easy |
6.5 mi |
44:45 |
6:57 |
|
12/16/2023 |
Run |
|
Easy |
4.2 mi |
27:23 |
6:32 |
|
12/15/2023 |
Run |
|
Easy |
5.1 mi |
32:15 |
6:17 |
|
12/15/2023 |
Run |
|
Easy |
3.9 mi |
28:04 |
7:10 |
|
12/15/2023 |
Run |
|
Easy |
6.3 mi |
45:28 |
7:14 |
|
12/14/2023 |
Run |
|
Easy |
0.5 mi |
4:02 |
7:46 |
|
12/14/2023 |
Run |
|
Easy |
4.5 mi |
29:46 |
6:36 |
|
12/13/2023 |
Run |
|
Easy |
6.0 mi |
39:06 |
6:30 |
|
12/12/2023 |
Run |
|
Easy |
5.2 mi |
31:45 |
6:07 |
|
12/11/2023 |
Run |
|
Easy |
6.0 mi |
35:29 |
5:54 |
|
12/8/2023 |
Run |
|
Easy |
4.0 mi |
30:37 |
7:39 |
|
12/7/2023 |
Run |
|
Easy |
5.3 mi |
36:58 |
6:59 |
|
12/6/2023 |
Run |
|
Easy |
4.2 mi |
28:35 |
6:49 |
|
12/5/2023 |
Run |
|
Easy |
5.2 mi |
35:14 |
6:44 |
|
12/4/2023 |
Run |
|
Easy |
4.2 mi |
31:22 |
7:30 |
|
11/28/2023 |
Run |
|
Easy |
4.0 mi |
31:47 |
7:55 |
|
11/27/2023 |
Run |
|
Easy |
1.0 mi |
7:43 |
7:35 |
|
11/23/2023 |
Run |
|
Easy |
3.0 mi |
22:06 |
7:20 |
|
11/22/2023 |
Run |
|
Easy |
4.2 mi |
32:49 |
7:49 |
|
11/21/2023 |
Run |
|
Easy |
3.0 mi |
22:13 |
7:19 |
|
11/20/2023 |
Run |
|
Easy |
1.0 mi |
7:22 |
7:18 |
|
11/20/2023 |
Run |
|
Easy |
8.0 mi |
45:59 |
5:45 |
|
11/20/2023 |
Run |
|
Easy |
1.0 mi |
7:47 |
7:43 |
|
11/19/2023 |
Run |
|
Easy |
3.0 mi |
21:55 |
7:13 |
|
11/18/2023 |
Run |
|
Easy |
3.0 mi |
21:40 |
7:12 |
|
11/16/2023 |
Run |
|
Easy |
3.2 mi |
22:35 |
7:09 |
|
11/15/2023 |
Run |
|
Easy |
3.5 mi |
26:39 |
7:37 |
|
11/14/2023 |
Run |
|
Easy |
6.0 mi |
43:42 |
7:15 |
|
11/13/2023 |
Run |
|
Easy |
8.0 mi |
56:01 |
7:00 |
|
11/12/2023 |
Run |
|
Easy |
2.0 mi |
15:06 |
7:31 |
|
11/11/2023 |
Run |
|
Easy |
3.2 mi |
21:27 |
6:45 |
|
11/10/2023 |
Run |
|
Easy |
3.0 mi |
20:19 |
6:44 |
|
11/9/2023 |
Run |
|
Easy |
3.0 mi |
17:43 |
5:53 |
|
11/8/2023 |
Run |
|
Easy |
3.6 mi |
24:17 |
6:51 |
|
11/7/2023 |
Run |
|
Easy |
3.1 mi |
21:08 |
6:55 |
|
11/6/2023 |
Run |
|
Easy |
4.4 mi |
28:45 |
6:34 |
|
11/6/2023 |
Run |
|
Easy |
1.0 mi |
7:56 |
7:52 |
|
11/5/2023 |
Run |
|
Easy |
3.0 mi |
20:08 |
6:39 |
|
11/4/2023 |
Run |
|
Easy |
1.1 mi |
10:32 |
9:46 |
|
11/4/2023 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:13 |
|
11/4/2023 |
Run |
|
Easy |
2.0 mi |
15:07 |
7:32 |
|
11/3/2023 |
Run |
|
Easy |
3.0 mi |
21:19 |
7:05 |
|
11/1/2023 |
Run |
|
Easy |
|
0:04 |
6:50 |
|
11/1/2023 |
Run |
|
Easy |
3.1 mi |
19:15 |
6:13 |
|
10/31/2023 |
Run |
|
Easy |
3.1 mi |
25:22 |
8:12 |
|
10/30/2023 |
Run |
|
Easy |
0.6 mi |
4:42 |
7:50 |
|
10/30/2023 |
Run |
|
Easy |
1.0 mi |
7:16 |
7:07 |
|
10/29/2023 |
Run |
|
Easy |
3.2 mi |
22:32 |
7:10 |
|
10/28/2023 |
Run |
|
Easy |
1.1 mi |
9:40 |
8:48 |
|
10/28/2023 |
Run |
|
Easy |
0.4 mi |
2:02 |
5:22 |
|
10/28/2023 |
Run |
|
Easy |
2.0 mi |
15:27 |
7:42 |
|
10/28/2023 |
Run |
|
Easy |
3.0 mi |
14:54 |
4:58 |
|
10/27/2023 |
Run |
|
Easy |
4.0 mi |
28:55 |
7:16 |
|
10/26/2023 |
Run |
|
Easy |
2.0 mi |
15:45 |
7:53 |
|
10/25/2023 |
Run |
|
Easy |
7.2 mi |
45:56 |
6:23 |
|
10/24/2023 |
Run |
|
Easy |
6.0 mi |
40:30 |
6:45 |
|
|