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Summary
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About Me
Bike: Medium
Previous
Next
8/5/2008
Date
9:44 AM
Time
5.5 mi
Distance
26:26
Duration
12.42 mi / hr
Speed
Health
Weight
172 lb
Avg HR
146 bpm
Max HR
156 bpm
Rest HR
70 bpm
kilojoules
841
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
PW,Nature Cener, Dam, Resevoir, PW Loop
Notes
326 caloriess
sp: 12.4/20.2
Comments
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