Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/30/2008 Run
Bend Oregon Random
Warm-Up 0.3 mi 5:01 19:18
7/1/2008 Run
Bend Oregon Random
Warm-Up 0.6 mi 10:00 16:08
7/3/2008 Run
Bend Oregon Random
Warm-Up 0.6 mi 10:07 18:04
6/29/2008 Run
Bend Oregon Random
Cool Down 0.6 mi 10:33 18:31
6/30/2008 Run
Bend Oregon Random
Cool Down 0.7 mi 13:08 17:45
7/1/2008 Run
Bend Oregon Random
Cool Down 0.2 mi 3:20 17:33
6/29/2008 Run
Bend Oregon Random
Run 2.3 mi 23:15 10:10
6/30/2008 Run
Bend Oregon Random
Run 5.5 mi 50:43 9:14
7/1/2008 Run
Bend Oregon Random
Run 4.6 mi 40:52 8:52