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Summary
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About Me
Run: Easy
Previous
Next
10/7/2008
Date
12:15 PM
Time
3.6 mi
Distance
28:37
Duration
7:57 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Red)
Health
Weight
174 lb
Avg HR
132 bpm
Max HR
140 bpm
kilojoules
1983
Weather
Temperature
67 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Ashby Full
Comments
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