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Summary
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About Me
Run: Tempo
Previous
Next
2/27/2008
Date
5:00 PM
Time
5 mi
Distance
35:49
Duration
7:10 mi
Pace
Equipment
Nike Air Copious (6)
Health
Weight
174 lb
Avg HR
151 bpm
Max HR
159 bpm
kilojoules
2755
Weather
Temperature
42 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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