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Summary
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About Me
Run: Interval
Previous
Next
10/21/2008
Date
5:45 PM
Time
7.2 mi
Distance
54:00
Duration
7:30 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Blue)
Health
Weight
171.4 lb
Avg HR
146 bpm
Max HR
169 bpm
kilojoules
3908
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Carisbrooke
Comments
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