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Summary
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About Me
Run: Interval
Previous
Next
9/30/2008
Date
6:00 PM
Time
6.5 mi
Distance
50:37
Duration
7:48 mi
Pace
Equipment
ASICS Gel-Kayano 14 (Red)
Health
Weight
174 lb
Avg HR
140 bpm
Max HR
165 bpm
kilojoules
3581
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Carisbrooke
Comments
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