| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 8/22/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
33:54 |
7:32 |
 |
| 8/31/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.5 mi |
33:37 |
13:27 |
|
| 5/6/2014 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.0 mi |
33:32 |
8:24 |
|
| 6/17/2010 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.0 mi |
33:30 |
8:23 |
|
| 5/21/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.5 mi |
33:26 |
13:23 |
|
| 9/20/2007 |
Run |
ashby + omera + tara + brookwood |
Interval |
4.5 mi |
33:21 |
7:25 |
|
| 5/31/2013 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 7/15/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.3 mi |
33:05 |
14:23 |
|
| 5/2/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
33:00 |
7:20 |
|
| 9/4/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
3.2 mi |
32:54 |
10:21 |
|
| 4/9/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
32:38 |
7:16 |
|
| 3/29/2007 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.5 mi |
32:37 |
7:15 |
|
| 4/19/2019 |
Run |
ashby + omera + tara + brookwood |
Easy |
3.8 mi |
31:12 |
8:20 |
|
| 5/8/2014 |
Run |
ashby + omera + tara + brookwood |
Easy |
4.1 mi |
31:11 |
7:41 |
|
| 4/17/2020 |
Run |
ashby + omera + tara + brookwood |
Easy |
3.3 mi |
30:05 |
9:16 |
|
| 12/29/2012 |
Run |
ashby + omera + tara + brookwood |
Easy |
3.1 mi |
29:48 |
9:37 |
|
| 5/5/2014 |
Run |
ashby + omera + tara + brookwood |
Easy |
3.8 mi |
29:14 |
7:48 |
|
| 8/2/2023 |
Run |
ashby + omera + tara + brookwood |
Easy |
2.1 mi |
28:30 |
13:55 |
|
| 3/18/2010 |
Bike |
ashby + omera + tara + brookwood |
Easy |
5.0 mi |
21:06 |
4:14 |
|
| 3/22/2010 |
Bike |
ashby + omera + tara + brookwood |
Easy |
5.1 mi |
19:15 |
3:48 |
|
| 3/25/2010 |
Bike |
ashby + omera + tara + brookwood |
Easy |
5.0 mi |
18:16 |
3:40 |
|