| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/6/2013 |
Run |
|
Easy |
4.0 mi |
|
|
 |
| 3/9/2013 |
Run |
|
Easy |
4.2 mi |
|
|
|
| 3/13/2013 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 3/14/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 3/15/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 3/18/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/24/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 3/25/2013 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 3/26/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 3/28/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/29/2013 |
Run |
|
Easy |
7.3 mi |
|
|
|
| 3/31/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/2/2013 |
Run |
|
Easy |
4.2 mi |
35:05 |
8:22 |
|
| 4/3/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/7/2013 |
Run |
|
Easy |
10.2 mi |
|
|
|
| 4/8/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/9/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/13/2013 |
Run |
|
Easy |
6.0 mi |
51:34 |
8:36 |
|
| 4/14/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/16/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 4/17/2013 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 4/18/2013 |
Run |
|
Easy |
3.3 mi |
|
|
|
| 4/20/2013 |
Run |
|
Easy |
12.3 mi |
|
|
|
| 4/24/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/26/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/28/2013 |
Run |
|
Easy |
12.3 mi |
1:53:12 |
9:14 |
|
| 4/30/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/1/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 5/2/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/9/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/11/2013 |
Run |
|
Easy |
4.1 mi |
36:02 |
8:48 |
|
| 5/12/2013 |
Run |
|
Easy |
4.2 mi |
36:12 |
8:44 |
|
| 5/14/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/15/2013 |
Run |
|
Easy |
4.3 mi |
36:27 |
8:35 |
|
| 5/17/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/18/2013 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 5/19/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/20/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/21/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/22/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 5/25/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/26/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 5/27/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/28/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/29/2013 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 5/30/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/2/2013 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 6/3/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 6/4/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/7/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/9/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/10/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/11/2013 |
Run |
|
Easy |
1.5 mi |
13:05 |
8:40 |
|
| 6/12/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/13/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/14/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 6/15/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/16/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/17/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/18/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/19/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/20/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/24/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/25/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/26/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/27/2013 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 6/28/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/29/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/30/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/1/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/1/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 7/3/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/5/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/9/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/11/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/13/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 7/15/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 7/16/2013 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/17/2013 |
Run |
|
Easy |
3.1 mi |
28:09 |
9:05 |
|
| 7/18/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/19/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/21/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
| 7/22/2013 |
Run |
|
Easy |
6.1 mi |
58:02 |
9:31 |
|
| 7/23/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/28/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 7/29/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/31/2013 |
Run |
|
Easy |
4.3 mi |
|
|
|
| 8/1/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
| 8/2/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 8/4/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 8/5/2013 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 8/6/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/8/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/9/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/10/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/11/2013 |
Run |
|
Easy |
2.1 mi |
|
|
|
| 8/12/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/13/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/14/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/15/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
|