Run: Easy Previous Next

11/1/2007

6:15 AM

4 mi

42:07

10:35 mi

Health

111 lb
159 bpm
174 bpm
1399

Weather

48 F
  • Map

Notes

COMMENTS: Dark, wet, and chilly morning (although not as chilly as it could be at this time of year). I probably should have worn my jacket and possibly gloves at first, I was pretty cold for the first mile or so. Wore my capris and white long-sleeved shirt. Run felt brisk but good. Have some soreness at the top of my right hamstring.

Comments