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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
2/25/2012
Core Work
Default
30:00
2/25/2012
Run
Default
3.4 mi
38:30
11:20
2/24/2012
Strength Train
Default
2/23/2012
Run
Default
4.3 mi
48:39
11:19
2/20/2012
Run
Default
6.6 mi
1:14:33
11:20
2/17/2012
Run
Default
4.0 mi
45:40
11:22
2/16/2012
Run
Default
3.3 mi
36:20
11:07
2/13/2012
Run
Crestview plus Knickerbocker
Long
6.3 mi
1:11:40
11:29
2/9/2012
Run
Reitz-SP-Mitchell-Home
Default
4.2 mi
48:04
11:22
2/7/2012
Yoga
Default
1:00:00
2/6/2012
Run
Village-SP-Mitchell-Home
Default
3.3 mi
37:45
11:23
2/5/2012
Strength Train
Default
1:05:00
2/4/2012
Core Work
Default
30:00
2/4/2012
Run
Knickerbocker cw plus SP-Mitchell-Home
Default
5.1 mi
58:52
11:39
2/3/2012
Run
Knickerbocker left loop
Default
3.8 mi
42:23
11:17
2/1/2012
Strength Train
Default
22:00
1/31/2012
Run
Knickerbocker left loop
Default
3.8 mi
45:03
11:48
1/30/2012
Strength Train
Default
22:00
1/28/2012
Run
Deerfield Beach, FL
Default
3.5 mi
47:40
13:28
1/24/2012
Run
Crestivew-Main-31-South-Home
Default
3.3 mi
37:48
11:28
1/22/2012
Run
Knickerbocker plus South loop
Default
4.2 mi
47:10
11:13
1/19/2012
Strength Train
Default
1/19/2012
Run
YMCA Treadmill
Default
2.3 mi
25:00
11:07
1/17/2012
Run
Crestivew-Main-31-South-Home
Default
3.4 mi
39:26
11:32
1/16/2012
Strength Train
Default
22:00
1/15/2012
Run
Knickerbocker left loop
Default
3.7 mi
43:17
11:40
1/14/2012
Swim
Mixed
45:00
1/14/2012
Sledding w/kids
Default
45:00
1/12/2012
Run
Reitz-SP-Mitchell-Home
Default
4.0 mi
47:32
11:59
1/11/2012
Strength Train
Default
22:00
1/10/2012
Run
Village-SP-Mitchell-Home
Default
3.3 mi
37:01
11:22
1/9/2012
Strength Train
Default
22:00
1/8/2012
Run
Village-SP-Mitchell-Home
Default
3.4 mi
42:07
12:24
1/7/2012
Strength Train
Default
22:00
1/6/2012
Run
Knickerbocker left loop
Default
3.7 mi
44:04
11:49
1/5/2012
Strength Train
Default
22:00
1/4/2012
Run
Crestview run backward
Default
3.2 mi
36:03
11:23
1/2/2012
Run
Crestivew-Main-31-South-Home
Default
3.3 mi
39:39
12:01
12/30/2011
Run
Knickerbocker left loop
Default
3.6 mi
44:01
12:08
12/24/2011
Run
WOW run from Christine's
Default
3.8 mi
39:14
10:28
12/20/2011
Run
Knickerbocker left loop
Default
3.8 mi
43:27
11:28
12/14/2011
Run
Village-SP-Mitchell-Home
Easy
3.3 mi
37:39
11:25
12/12/2011
Run
Crestview plus canal
Easy
4.3 mi
51:06
11:54
12/8/2011
Run
YMCA Treadmill
Easy
1.9 mi
22:00
11:54
12/7/2011
Run
Village-SP-Mitchell-Home
Easy
3.4 mi
40:00
11:46
12/3/2011
Run
Knickerbocker plus Jeff Circle
Easy
4.7 mi
55:19
11:41
11/30/2011
Run
Crestivew-Main-31-Locust-Home
Easy
3.1 mi
36:49
11:55
11/28/2011
Run
Village-SP-Mitchell-Home
Easy
3.3 mi
38:02
11:32
11/27/2011
Walking
Default
3.9 mi
1:15:31
19:28
11/26/2011
Run
Knickerbocker left loop
Easy
3.6 mi
42:29
11:45
11/24/2011
Run
Webster Turkey Trot
Race
4.0 mi
45:09
11:13
11/22/2011
Run
Crestivew-Main-31-South-Home
Default
3.3 mi
41:41
12:34
11/18/2011
Run
Treadmill
Default
3.1 mi
41:00
13:14
11/16/2011
Run
Village-SP-Mitchell-Home
Default
3.3 mi
40:21
12:19
11/14/2011
Run
YMCA Treadmill
Default
3.2 mi
39:03
12:13
11/12/2011
Run
Knickerbocker plus South loop
Default
4.1 mi
50:08
12:20
11/9/2011
Run
Default
3.3 mi
41:09
12:36
11/8/2011
Run
YMCA Treadmill
Default
2.8 mi
35:00
12:44
11/5/2011
Run
Default
3.7 mi
45:39
12:21
11/3/2011
Run
Default
3.3 mi
42:30
13:05
11/1/2011
Run
Default
3.2 mi
40:02
12:38
10/30/2011
Run
Default
2.8 mi
37:50
13:25
10/25/2011
Run
Default
3.2 mi
43:00
13:32
10/23/2011
Walking
Default
3.6 mi
1:06:51
18:32
10/21/2011
Run
Default
3.4 mi
45:52
13:37
10/18/2011
Run
Default
3.3 mi
42:08
12:47
10/16/2011
Run
Default
3.3 mi
40:28
12:21
10/16/2011
Walking
Default
2.4 mi
48:01
20:16
10/13/2011
Run
Default
2.5 mi
34:00
13:30
10/12/2011
Run
Default
3.4 mi
44:20
13:05
10/10/2011
Run
Default
3.4 mi
44:14
13:03
10/9/2011
Walking
Default
3.2 mi
56:39
17:56
10/8/2011
Run
Default
3.3 mi
43:07
13:07
9/24/2011
Run
Default
3.1 mi
43:25
14:06
9/21/2011
Run
Default
2.9 mi
46:01
15:49
8/28/2011
Walking
Default
2.7 mi
52:31
19:27
8/12/2011
Run
Default
3.1 mi
43:33
14:12
8/10/2011
Run
Default
2.9 mi
39:18
13:34
8/6/2011
Run
Crestivew-Main-31-South-Home
Easy
3.2 mi
43:52
13:33
8/4/2011
Run
Small loop
Easy
2.6 mi
33:53
12:56
7/25/2011
Yoga
Default
7/24/2011
Run
Crestview-Main-31-South-Home
Easy
3.3 mi
40:00
12:08
7/15/2011
Run
Village-SP-Mitchell-Home
Easy
3.5 mi
45:00
12:52
6/15/2011
Run
Default
2.4 mi
30:39
12:37
6/13/2011
Run
Default
2.4 mi
33:27
13:50
6/10/2011
Run
Default
2.3 mi
35:07
15:01
6/2/2011
Run
Default
2.4 mi
30:29
12:59
5/1/2011
Run
Default
2.7 mi
35:49
13:05
3/20/2011
Run
Default
6.2 mi
1:12:38
11:48
3/18/2011
Run
Default
4.3 mi
1:13:41
16:59
3/15/2011
Run
Default
2.9 mi
35:18
12:19
3/9/2011
Run
Default
5.7 mi
1:06:50
11:39
3/8/2011
Run
Default
3.2 mi
35:53
11:24
3/4/2011
Run
Default
4.4 mi
54:14
12:23
3/1/2011
Run
Default
3.2 mi
38:07
11:48
2/25/2011
Run
Default
2.8 mi
40:18
14:12
2/24/2011
Run
Default
6.3 mi
1:16:32
12:14
2/21/2011
Run
Default
3.2 mi
37:13
11:36
2/18/2011
Run
Default
3.0 mi
35:24
11:44
2/17/2011
Run
Default
3.5 mi
44:16
12:41
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