Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/16/2007 Run
Mendon Out and back
Tempo 5.1 mi 41:22 8:05
4/19/2007 Run
Mendon Out and back
Easy 5.1 mi 1:02:50 12:17
4/18/2007 Run
Mendon Out and back
Easy 5.1 mi 1:01:53 12:06
4/11/2007 Run
Mendon Out and back
Easy 5.1 mi 1:02:59 12:19
4/9/2007 Run
Mendon Out and back
Easy 5.1 mi 1:04:17 12:34
4/5/2007 Run
Mendon Out and back
Easy 5.1 mi 1:04:47 12:40
4/3/2007 Run
Mendon Out and back
Easy 5.1 mi 1:01:06 11:57
4/2/2007 Run
Mendon Out and back
Easy 5.1 mi 1:02:22 12:11
3/29/2007 Run
Mendon Out and back
Easy 5.1 mi 1:02:34 12:14
3/26/2007 Run
Mendon Out and back
Easy 5.1 mi 1:02:45 12:16
3/22/2007 Run
Mendon Out and back
Easy 5.1 mi 44:48 8:45