Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/14/2023 Mary   Easy Road      
7/30/2017 Run   Easy/GA 0.1 mi 0:34 11:28
3/16/2018 Run   Easy/GA 0.1 mi 0:49 9:03
10/26/2014 Run   Default 0.1 mi 0:59 8:53
12/30/2018 Run   Long 0.1 mi 1:09 8:54
5/12/2017 Run   Recovery 0.2 mi 1:30 10:02
10/2/2016 Run   Easy/GA 0.2 mi 1:29 8:13
4/21/2019 Run   Easy/GA 0.2 mi 2:19 12:55
6/2/2019 Run   Easy/GA 0.2 mi 1:40 8:48
8/27/2019 Run   Recovery 0.2 mi 4:09 21:49
6/16/2019 Run   Recovery 0.2 mi 2:04 10:19
4/21/2019 Run   Recovery 0.2 mi 2:10 9:51
3/26/2017 Run   Recovery 0.2 mi 2:29 10:47
10/20/2016 Run   Recovery 0.2 mi 2:41 11:13
6/9/2019 Run   Recovery 0.2 mi 2:36 10:52
6/16/2019 Run   Easy/GA 0.2 mi 2:10 9:03
3/26/2017 Run   Easy/GA 0.3 mi 4:02 16:10
5/27/2019 Run   Recovery 0.3 mi 2:35 9:55
5/12/2019 Run   Easy/GA 0.3 mi 2:36 9:38
8/11/2019 Run   Easy/GA 0.3 mi 4:12 15:34
2/18/2018 Run   Recovery 0.3 mi 3:17 11:18
3/29/2015 Run   Recovery 0.3 mi 2:55 9:43
5/6/2018 Run   Easy/GA 0.3 mi 3:09 10:31
3/26/2017 Run   Easy/GA 0.3 mi 2:48 9:03
3/16/2018 Run   Recovery 0.3 mi 3:15 10:30
12/25/2013 Run   Default 0.3 mi 11:11 32:53
8/16/2015 Run   Easy/GA 0.3 mi 2:54 8:32
3/28/2019 Run   Easy/GA 0.4 mi 2:57 7:58
4/8/2023 Run   Easy/GA 0.4 mi 5:17 14:18
7/18/2018 Run   Recovery 0.4 mi 5:54 15:31
10/25/2015 Run   Easy/GA 0.4 mi 5:24 12:52
8/25/2016 Run   Recovery 0.5 mi 4:15 9:15
1/14/2018 Run   Recovery 0.5 mi 11:01 22:57
10/11/2020 Run   Easy/GA 0.5 mi 4:45 9:31
3/25/2018 Run   Easy/GA 0.6 mi 5:17 9:26
9/14/2016 Run   Recovery 0.6 mi 5:59 10:31
4/4/2019 Run   Easy/GA 0.6 mi 4:55 8:30
2/9/2024 Run   Easy/GA 0.6 mi 5:53 10:10
7/26/2019 Run   Easy/GA 0.7 mi 6:54 10:19
1/4/2018 Run   Recovery 0.7 mi 7:30 11:02
10/25/2016 Run   Recovery 0.7 mi 7:44 11:12
10/11/2020 Run   Recovery 0.7 mi 6:59 9:59
7/7/2021 Run   Recovery 0.7 mi 12:39 18:05
7/7/2021 Run   Recovery 0.7 mi 11:43 16:31
7/7/2021 Run   Recovery 0.7 mi 10:27 14:20
8/16/2014 Run   Easy/GA 0.8 mi 6:58 9:04
1/5/2017 Run   Recovery 0.8 mi 6:57 8:48
10/16/2016 Run   Recovery 0.8 mi 10:08 12:04
12/26/2013 Run   Default 0.9 mi 36:23 42:48
6/18/2017 Run   Easy/GA 0.9 mi 8:21 9:30
4/19/2018 Run   Recovery 0.9 mi 10:14 11:23
7/26/2018 Run   Easy/GA 1.0 mi 9:06 9:35
5/9/2019 Run   Recovery 1.0 mi 8:08 8:14
12/6/2014 Run
walking
 Default 1.0 mi    
10/25/2016 Run   Easy/GA 1.0 mi 9:31 9:31
6/9/2019 Run   Easy/GA 1.0 mi 8:57 8:58
10/11/2016 Run   Easy/GA 1.0 mi 9:11 9:06
6/12/2017 Run   Easy/GA 1.0 mi 9:21 9:16
9/3/2018 Run   Recovery 1.0 mi 8:52 8:48
11/29/2018 Run   Recovery 1.0 mi 10:02 9:56
3/28/2019 Run   Easy/GA 1.0 mi 9:06 9:01
3/28/2019 Run   Recovery 1.0 mi 10:08 10:03
5/1/2019 Run   Easy/GA 1.0 mi 8:50 8:45
7/11/2019 Run   Easy/GA 1.0 mi 8:03 7:59
8/20/2019 Run   Easy/GA 1.0 mi 9:16 9:11
8/8/2016 Run   Easy/GA 1.0 mi 9:13 9:02
7/4/2016 Run   Intervals 1.0 mi 10:01 9:44
4/11/2019 Run   Recovery 1.0 mi 8:43 8:29
6/13/2019 Run   Recovery 1.0 mi 8:31 8:17
8/27/2019 Run   Easy/GA 1.0 mi 9:09 8:54
5/11/2020 Run   Easy/GA 1.0 mi 10:31 10:13
4/25/2019 Run   Recovery 1.0 mi 8:22 8:03
5/30/2019 Run   Easy/GA 1.0 mi 8:31 8:12
9/12/2018 Run   Recovery 1.1 mi 11:57 11:17
1/4/2018 Run   Easy/GA 1.1 mi 9:24 8:47
1/3/2019 Run   Easy/GA 1.1 mi 9:58 8:59
1/10/2019 Run   Easy/GA 1.1 mi 10:40 9:37
2/23/2017 Run   Recovery 1.1 mi 10:31 9:23
11/8/2018 Run   Easy/GA 1.1 mi 10:38 9:25
7/4/2017 Run   Easy/GA 1.2 mi 13:10 11:27
11/8/2018 Run   Recovery 1.2 mi 11:46 10:09
7/7/2017 Run   Easy/GA 1.2 mi 11:35 9:55
12/6/2018 Run   Recovery 1.2 mi 11:15 9:37
10/11/2018 Run   Recovery 1.2 mi 11:22 9:38
12/27/2018 Run   Easy/GA 1.2 mi 11:14 9:27
9/22/2016 Run   Recovery 1.2 mi 11:51 9:39
12/20/2018 Run   Recovery 1.2 mi 12:23 10:05
5/22/2023 Run   Easy/GA 1.2 mi 10:26 8:30
12/7/2017 Run   Recovery 1.2 mi 17:11 13:52
3/28/2022 Run   Easy/GA 1.2 mi 10:17 8:18
5/8/2017 Run   Easy/GA 1.3 mi 11:46 9:26
4/17/2017 Run   Easy/GA 1.3 mi 11:52 9:25
12/6/2018 Run   Easy/GA 1.3 mi 11:31 9:09
1/8/2024 Elliptical   Default 1.3 mi 14:04 11:10
4/14/2017 Run   Easy/GA 1.3 mi 11:37 9:10
10/27/2016 Run   Easy/GA 1.3 mi 12:03 9:26
11/3/2016 Run   Easy/GA 1.3 mi 11:35 9:03
3/30/2017 Run   Easy/GA 1.3 mi 11:48 9:13
5/3/2017 Run   Easy/GA 1.3 mi 11:00 8:36
10/20/2016 Run   Easy/GA 1.3 mi 12:21 9:35
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