Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/20/2020 Run
Neighborhood
Steady 5.0 mi 32:32 6:30
11/30/2020 Run
Neighborhood
Steady 5.0 mi 37:11 7:26
6/7/2020 Run
Neighborhood
Long 12.0 mi 1:29:35 7:28
2/25/2021 Run
Neighborhood
Easy 1.0 mi 7:36 7:32
6/5/2019 Run
Neighborhood
Easy 1.0 mi 7:35 7:35
9/30/2021 Run
Neighborhood
Easy 3.3 mi 24:47 7:38
6/23/2019 Run
Neighborhood
Easy 1.0 mi 7:39 7:39
4/10/2021 Run
Neighborhood
Easy 3.0 mi 22:46 7:42
6/3/2019 Run
Neighborhood
Easy 5.0 mi 38:30 7:42
4/27/2020 Run
Neighborhood
Easy 6.0 mi 46:19 7:44
9/11/2020 Run
Neighborhood
Easy 1.0 mi 7:48 7:48
4/13/2021 Run
Neighborhood
Easy 3.0 mi 23:25 7:49
6/29/2019 Run
Neighborhood
Easy 10.0 mi 1:18:13 7:50
2/16/2021 Run
Neighborhood
Pace 7.9 mi 1:02:05 7:51
9/5/2019 Run
Neighborhood
Easy 1.0 mi 7:52 7:52
9/30/2019 Run
Neighborhood
Easy 3.0 mi 23:36 7:52
5/1/2020 Run
Neighborhood
Easy 6.0 mi 47:14 7:53
8/28/2019 Run
Neighborhood
Easy 4.0 mi 31:30 7:53
12/29/2020 Run
Neighborhood
Speedwork 7.6 mi 1:00:03 7:54
9/10/2020 Run
Neighborhood
Easy 1.0 mi 7:54 7:54
6/16/2019 Run
Neighborhood
Easy 5.0 mi 39:41 7:57
6/20/2022 Run
Neighborhood
Default 2.0 mi 16:10 7:58
1/9/2020 Run
Neighborhood
Easy 6.0 mi 47:50 7:59
5/29/2023 Run
Neighborhood
Default 2.0 mi 16:02 7:59
5/26/2023 Run
Neighborhood
Default 1.0 mi 8:15 8:01
12/22/2020 Run
Neighborhood
Speedwork 6.7 mi 54:03 8:02
4/19/2021 Run
Neighborhood
Easy 3.1 mi 24:54 8:03
10/9/2019 Run
Neighborhood
Easy 1.0 mi 8:03 8:03
11/26/2022 Run
Neighborhood
Default 1.1 mi 8:42 8:04
6/1/2023 Run
Neighborhood
Default 5.0 mi 40:22 8:04
11/16/2021 Run
Neighborhood
Default 1.0 mi 8:18 8:04
8/22/2019 Run
Neighborhood
Easy 8.1 mi 1:05:20 8:04
9/25/2019 Run
Neighborhood
Easy 1.0 mi 8:04 8:04
5/22/2023 Run
Neighborhood
Default 2.0 mi 16:18 8:05
10/10/2019 Run
Neighborhood
Easy 1.0 mi 8:05 8:05
2/7/2020 Run
Neighborhood
Easy 6.0 mi 48:31 8:06
2/4/2020 Run
Neighborhood
Easy 6.0 mi 48:32 8:06
5/9/2022 Run
Neighborhood
Default 2.0 mi 16:11 8:06
3/31/2023 Run
Neighborhood
Default 5.0 mi 40:52 8:07
2/18/2020 Run
Neighborhood
Easy 1.0 mi 8:07 8:07
3/9/2022 Run
Neighborhood
Default 6.8 mi 55:33 8:08
1/4/2020 Run
Neighborhood
Easy 6.0 mi 48:50 8:09
12/24/2020 Run
Neighborhood
Steady 6.0 mi 48:59 8:10
8/9/2019 Run
Neighborhood
Easy 2.0 mi 16:19 8:10
10/3/2019 Run
Neighborhood
Easy 1.0 mi 8:10 8:10
10/15/2019 Run
Neighborhood
Easy 1.0 mi 8:10 8:10
3/4/2020 Run
Neighborhood
Easy 6.0 mi 49:00 8:10
6/13/2022 Run
Neighborhood
Default 2.0 mi 16:30 8:11
6/12/2022 Run
Neighborhood
Default 2.1 mi 17:09 8:11
11/1/2021 Run
Neighborhood
Easy 1.0 mi 8:20 8:11
9/20/2019 Run
Neighborhood
Easy 3.0 mi 24:31 8:11
6/15/2023 Run
Neighborhood
Default 2.2 mi 18:01 8:12
2/21/2021 Run
Neighborhood
Long 18.1 mi 2:28:29 8:13
8/21/2019 Run
Neighborhood
Easy 6.0 mi 49:15 8:13
10/14/2019 Run
Neighborhood
Easy 6.0 mi 49:15 8:13
6/6/2022 Run
Neighborhood
Default 2.0 mi 16:30 8:13
1/1/2021 Run
Neighborhood
Steady 5.0 mi 41:03 8:13
12/7/2022 Run
Neighborhood
Default 8.0 mi 1:05:41 8:13
11/4/2021 Run
Neighborhood
Trail 1.1 mi 8:57 8:13
9/27/2019 Run
Neighborhood
Easy 1.0 mi 8:13 8:13
10/16/2019 Run
Neighborhood
Easy 6.0 mi 49:20 8:14
2/8/2021 Run
Neighborhood
Easy 3.0 mi 24:40 8:14
12/17/2020 Run
Neighborhood
Easy 4.0 mi 32:55 8:14
1/6/2021 Run
Neighborhood
Speedwork 8.0 mi 1:06:04 8:14
9/5/2020 Run
Neighborhood
Easy 3.1 mi 25:32 8:15
4/14/2024 Run
Neighborhood
Default 1.0 mi 8:29 8:15
1/28/2022 Run
Neighborhood
Default 4.9 mi 40:09 8:15
3/12/2021 Run
Neighborhood
Easy 1.0 mi 8:15 8:15
5/16/2022 Run
Neighborhood
Default 1.1 mi 8:45 8:15
6/8/2022 Run
Neighborhood
Default 4.0 mi 32:40 8:15
10/8/2019 Run
Neighborhood
Easy 1.0 mi 8:15 8:15
6/12/2019 Run
Neighborhood
Easy 2.0 mi 16:32 8:16
4/7/2021 Run
Neighborhood
Easy 3.0 mi 24:50 8:17
11/3/2021 Run
Neighborhood
Trail 1.0 mi 8:27 8:18
10/19/2020 Run
Neighborhood
Easy 3.0 mi 24:57 8:18
2/5/2021 Run
Neighborhood
Easy 3.0 mi 25:02 8:18
7/17/2019 Run
Neighborhood
Easy 2.0 mi 16:35 8:18
2/24/2021 Run
Neighborhood
Easy 1.0 mi 8:23 8:18
10/20/2019 Run
Neighborhood
Easy 1.0 mi 8:18 8:18
2/2/2020 Run
Neighborhood
Easy 1.0 mi 8:18 8:18
12/25/2020 Run
Neighborhood
Easy 3.0 mi 25:04 8:20
10/24/2020 Run
Neighborhood
Long 5.2 mi 43:23 8:20
9/26/2019 Run
Neighborhood
Easy 2.0 mi 16:40 8:20
1/21/2022 Run
Neighborhood
Default 4.9 mi 41:00 8:22
6/5/2023 Run
Neighborhood
Default 2.0 mi 16:45 8:23
5/24/2023 Run
Neighborhood
Default 1.0 mi 8:27 8:23
11/28/2020 Run
Neighborhood
Default 1.0 mi 8:23 8:23
10/25/2021 Run
Neighborhood
Easy 1.1 mi 9:13 8:23
1/25/2020 Run
Neighborhood
Easy 1.0 mi 8:23 8:23
5/29/2020 Run
Neighborhood
Easy 1.0 mi 8:23 8:23
4/24/2023 Run
Neighborhood
Default 2.0 mi 16:52 8:24
3/4/2022 Run
Neighborhood
Default 3.9 mi 32:40 8:24
1/21/2020 Run
Neighborhood
Easy 5.0 mi 42:00 8:24
7/28/2019 Run
Neighborhood
Easy 6.0 mi 50:30 8:25
3/12/2020 Run
Neighborhood
Easy 1.0 mi 8:25 8:25
5/30/2020 Run
Neighborhood
Easy 1.0 mi 8:25 8:25
12/19/2020 Run
Neighborhood
Easy 10.0 mi 1:24:17 8:26
4/29/2024 Run
Neighborhood
Default 2.0 mi 16:51 8:26
12/18/2020 Run
Neighborhood
Easy 6.0 mi 50:44 8:27
6/6/2019 Run
Neighborhood
Easy 1.0 mi 8:27 8:27