| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/12/2012 |
Run |
Missing 2012 Data |
Easy |
4525.5 mi |
277:46:39 |
3:41 |
 |
| 12/10/2011 |
Run |
Runner formally know as DB |
Easy |
4000.0 mi |
277:46:39 |
4:10 |
|
| 12/9/2011 |
Run |
Runner formally know as DB |
Easy |
5000.0 mi |
277:46:39 |
3:20 |
|
| 12/8/2011 |
Run |
Runner formally know as DB |
Easy |
5000.0 mi |
277:46:39 |
3:20 |
|
| 12/6/2011 |
Run |
Runner formally know as DB |
Easy |
5000.0 mi |
277:46:39 |
3:20 |
|
| 12/5/2011 |
Run |
Runner formally know as DB |
Easy |
5000.0 mi |
277:46:39 |
3:20 |
|
| 12/3/2011 |
Run |
Runner formally know as DB |
Easy |
5000.0 mi |
277:46:39 |
3:20 |
|
| 12/2/2011 |
Run |
Runner formally know as DB |
Easy |
5000.0 mi |
277:46:39 |
3:20 |
|
| 12/1/2011 |
Run |
Runner formally know as DB |
Easy |
5000.0 mi |
277:46:39 |
3:20 |
|
| 3/14/2013 |
Run |
Jan - Mar 2013 |
Easy |
782.0 mi |
110:00:00 |
8:27 |
|
| 5/15/2013 |
Run |
Month of May |
Easy |
408.3 mi |
57:00:00 |
8:23 |
|
| 6/15/2013 |
Run |
Month of June |
Easy |
309.0 mi |
45:00:00 |
8:45 |
|
| 4/15/2013 |
Run |
Month of April |
Easy |
302.7 mi |
42:00:00 |
8:20 |
|
| 11/26/2011 |
Run |
Runner formally know as DB |
Easy |
297.1 mi |
40:00:00 |
8:05 |
|
| 8/2/2013 |
Run |
Aug 1st to 16th |
Easy |
94.0 mi |
13:30:00 |
8:38 |
|
| 7/18/2013 |
Run |
Month of July |
Easy |
92.0 mi |
14:00:00 |
9:08 |
|
| 10/13/2013 |
Run |
Glacail Trail 50 Mile |
Race |
50.0 mi |
9:32:00 |
11:27 |
|
| 3/3/2012 |
Run |
TM |
Long |
46.0 mi |
6:35:00 |
8:36 |
|
| 2/23/2012 |
Run |
TM |
Long |
43.0 mi |
6:15:00 |
8:44 |
|
| 3/22/2012 |
Run |
TM |
Long |
35.0 mi |
5:00:00 |
8:35 |
|
| 1/25/2014 |
Run |
YMCA |
Long |
32.3 mi |
4:50:00 |
9:00 |
|
| 9/4/2013 |
Run |
TM |
Long |
32.0 mi |
4:44:15 |
8:53 |
|
| 3/18/2012 |
Run |
Out - Wiouwash Trail |
Long |
32.0 mi |
4:30:00 |
8:27 |
|
| 3/5/2012 |
Run |
TM |
Long |
32.0 mi |
4:35:00 |
8:36 |
|
| 2/12/2012 |
Run |
TM |
Long |
32.0 mi |
4:30:00 |
8:27 |
|
| 9/20/2014 |
Run |
Goose Island 6 Hour |
Race |
31.4 mi |
5:53:00 |
11:16 |
|
| 2/4/2012 |
Run |
50k |
Race |
31.1 mi |
5:01:27 |
9:43 |
|
| 2/1/2014 |
Run |
John Dick "Crusty" 50k |
Race |
31.0 mi |
6:26:00 |
12:28 |
|
| 9/23/2013 |
Run |
Wiouwash trail - Hwy 41 0skosk to 1 mile before Medina |
Long |
30.0 mi |
4:28:04 |
8:57 |
|
| 3/9/2012 |
Run |
TM |
Long |
30.0 mi |
4:15:00 |
8:30 |
|
| 3/7/2012 |
Run |
TM |
Long |
28.0 mi |
4:00:00 |
8:35 |
|
| 1/15/2012 |
Run |
Outside |
Long |
27.0 mi |
3:20:00 |
7:25 |
|
| 3/17/2012 |
Run |
FCM - Backward |
Race |
26.2 mi |
3:13:25 |
7:23 |
|
| 11/23/2014 |
Run |
Monkey |
Race |
26.2 mi |
4:27:30 |
10:13 |
|
| 3/1/2012 |
Run |
TM |
Easy |
24.5 mi |
3:30:00 |
8:35 |
|
| 3/11/2012 |
Run |
Outside |
Easy |
24.0 mi |
3:18:00 |
8:15 |
|
| 2/26/2012 |
Run |
TM |
Easy |
24.0 mi |
3:20:00 |
8:20 |
|
| 2/15/2012 |
Run |
TM |
Easy |
24.0 mi |
3:25:00 |
8:33 |
|
| 9/6/2014 |
Run |
Mauthe Lake to 2+ miles past H on new segment |
Hill |
22.5 mi |
4:31:00 |
12:03 |
|
| 3/20/2012 |
Run |
Out - Wiouwash Trail |
Easy |
22.0 mi |
3:00:00 |
8:11 |
|
| 4/18/2014 |
Run |
Out - Wiouwash Trail |
Easy |
21.0 mi |
3:15:00 |
9:18 |
|
| 9/28/2013 |
Run |
21 miles on IA trail |
Hill |
21.0 mi |
3:46:00 |
10:46 |
|
| 9/1/2014 |
Run |
Wiowaush trail |
Long |
20.0 mi |
3:16:07 |
9:49 |
|
| 10/2/2013 |
Bike |
hwy 10 out and back |
Easy |
20.0 mi |
1:20:00 |
4:00 |
|
| 2/25/2012 |
Run |
Out |
Easy |
20.0 mi |
2:45:00 |
8:15 |
|
| 1/27/2012 |
Run |
TM |
Easy |
20.0 mi |
2:45:00 |
8:15 |
|
| 2/21/2012 |
Run |
TM |
Easy |
19.5 mi |
2:44:00 |
8:25 |
|
| 8/29/2013 |
Bike |
Tour de Neenah and Trestle Bridge |
Easy |
19.0 mi |
1:50:00 |
5:48 |
|
| 9/13/2014 |
Run |
Mauthe to Hwy H and back |
Hill |
18.0 mi |
3:35:00 |
11:57 |
|
| 4/19/2014 |
Run |
Mauthe to Hwy H and back |
Hill |
18.0 mi |
4:11:00 |
13:57 |
|
| 12/21/2013 |
Walk |
Skiing 10-7 (6+ Hours on slopes) |
Default |
18.0 mi |
6:00:00 |
20:00 |
|
| 1/13/2014 |
Run |
YMCA |
Long |
17.5 mi |
2:32:00 |
8:42 |
|
| 9/9/2014 |
Run |
YMCA 10x1 minute |
Interval |
17.3 mi |
2:51:00 |
9:55 |
|
| 2/28/2012 |
Run |
TM |
Easy |
17.0 mi |
2:25:00 |
8:32 |
|
| 2/19/2012 |
Run |
Out |
Easy |
17.0 mi |
2:16:00 |
8:00 |
|
| 2/1/2012 |
Run |
TM |
Easy |
17.0 mi |
2:25:00 |
8:32 |
|
| 1/26/2014 |
Run |
YMCA |
Easy |
16.8 mi |
2:30:00 |
8:58 |
|
| 8/23/2014 |
Run |
Wiowaush trail |
Long |
16.5 mi |
2:32:00 |
9:13 |
|
| 12/21/2014 |
Run |
YMCA |
Long |
16.0 mi |
2:40:00 |
10:00 |
|
| 1/11/2014 |
Run |
Home TM |
Long |
16.0 mi |
2:18:48 |
8:41 |
|
| 1/4/2014 |
Run |
YMCA |
Long |
16.0 mi |
2:20:00 |
8:45 |
|
| 11/15/2013 |
Run |
Outside - Sunny Day |
Easy |
16.0 mi |
2:08:33 |
8:03 |
|
| 9/28/2013 |
Bike |
CB to Hwy 10 |
Easy |
16.0 mi |
1:21:00 |
5:04 |
|
| 9/11/2013 |
Bike |
Medium |
Easy |
16.0 mi |
1:15:00 |
4:42 |
|
| 3/12/2012 |
Run |
TM |
Easy |
16.0 mi |
2:15:00 |
8:27 |
|
| 2/17/2012 |
Run |
TM |
Easy |
16.0 mi |
2:15:00 |
8:27 |
|
| 1/23/2012 |
Run |
TM - Progressive |
Tempo |
16.0 mi |
2:08:00 |
8:00 |
|
| 1/19/2012 |
Run |
TM |
Easy |
16.0 mi |
2:15:00 |
8:27 |
|
| 1/6/2015 |
Run |
YMCA 8 Mile Tempo |
Tempo |
15.5 mi |
2:20:47 |
9:05 |
|
| 12/15/2014 |
Run |
YMCA |
Long |
15.5 mi |
2:38:00 |
10:12 |
|
| 5/28/2014 |
Run |
Out - Wiouwash Trail - 20W |
Long |
15.5 mi |
2:23:02 |
9:14 |
|
| 2/12/2014 |
Run |
YMCA TM 4x1 mile @ T |
Tempo |
15.3 mi |
2:01:00 |
7:57 |
|
| 12/8/2014 |
Run |
YMCA |
Long |
15.0 mi |
2:26:42 |
9:47 |
|
| 4/22/2014 |
Run |
Out - Wiouwash Trail |
Easy |
15.0 mi |
2:23:17 |
9:34 |
|
| 8/30/2013 |
Run |
TM |
Easy |
15.0 mi |
2:05:00 |
8:20 |
|
| 2/11/2012 |
Run |
TM |
Easy |
15.0 mi |
1:55:00 |
7:40 |
|
| 1/25/2012 |
Run |
TM |
Easy |
15.0 mi |
2:05:00 |
8:20 |
|
| 1/4/2012 |
Run |
TM |
Easy |
15.0 mi |
2:06:00 |
8:24 |
|
| 12/29/2013 |
Run |
YMCA |
Long |
14.3 mi |
2:08:00 |
8:59 |
|
| 1/15/2014 |
Run |
YMCA |
Easy |
14.0 mi |
2:08:00 |
9:09 |
|
| 12/14/2013 |
Walk |
Ski - 10-8pm |
Default |
14.0 mi |
7:00:00 |
30:00 |
|
| 9/30/2013 |
Bike |
CB to 10 to Irish |
Tempo |
14.0 mi |
52:18 |
3:45 |
|
| 9/18/2013 |
Run |
Out - Mission Trails |
Easy |
14.0 mi |
2:25:00 |
10:22 |
|
| 8/27/2013 |
Run |
TM |
Easy |
14.0 mi |
2:02:00 |
8:43 |
|
| 3/20/2012 |
Run |
Out |
Easy |
14.0 mi |
1:56:21 |
8:19 |
|
| 3/14/2012 |
Run |
TM - Epic Fail |
Easy |
14.0 mi |
2:00:00 |
8:35 |
|
| 1/9/2012 |
Run |
TM |
Easy |
14.0 mi |
1:56:00 |
8:18 |
|
| 8/27/2013 |
Bike |
Friendship trail to irish road loop |
Easy |
13.5 mi |
1:08:31 |
5:05 |
|
| 4/24/2014 |
Run |
Home TM +3,116 vert |
Hill |
13.1 mi |
2:35:00 |
11:50 |
|
| 8/30/2014 |
Run |
YMCA TM |
Long |
13.0 mi |
2:13:00 |
10:14 |
|
| 6/7/2014 |
Run |
ICE Age Trail - Southern Kettle |
Hill |
13.0 mi |
2:24:00 |
11:05 |
|
| 1/19/2014 |
Run |
YMCA |
Easy |
13.0 mi |
1:54:00 |
8:47 |
|
| 9/11/2013 |
Run |
TM |
Easy |
13.0 mi |
1:58:54 |
9:09 |
|
| 8/25/2013 |
Run |
TM |
Easy |
13.0 mi |
1:52:00 |
8:37 |
|
| 1/8/2014 |
Run |
YMCA 6x4 minute hills (4-9%) |
Hill |
12.5 mi |
1:54:00 |
9:08 |
|
| 1/22/2014 |
Run |
ymca 3X5 @ cv |
Interval |
12.3 mi |
1:35:00 |
7:46 |
|
| 12/26/2014 |
Arc/Stair Climb |
Ski 8 hours |
Default |
12.0 mi |
8:00:00 |
40:00 |
|
| 8/17/2014 |
Run |
Bearskin Trail |
Easy |
12.0 mi |
1:56:00 |
9:40 |
|
| 1/11/2014 |
Walk |
Ski 10:30-6pm |
Default |
12.0 mi |
6:00:00 |
30:00 |
|
| 12/23/2013 |
Walk |
Skiing 11-4 (4+ Hours on slopes) |
Default |
12.0 mi |
4:00:00 |
20:00 |
|