| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/11/2011 |
Bike |
Other |
Long |
100.0 mi |
8:00:00 |
4:48 |
 |
| 7/20/2008 |
Bike |
Other |
Easy |
50.0 mi |
|
|
|
| 8/17/2008 |
Bike |
Other |
Easy |
47.0 mi |
|
|
|
| 9/3/2011 |
Bike |
Other |
Easy |
42.0 mi |
|
|
|
| 3/22/2008 |
Bike |
Cristata |
Easy |
33.0 mi |
|
|
|
| 7/30/2011 |
Bike |
Other |
Easy |
32.7 mi |
|
|
|
| 8/13/2011 |
Bike |
Other |
Easy |
32.0 mi |
|
|
|
| 8/6/2011 |
Bike |
Other |
Easy |
32.0 mi |
|
|
|
| 7/16/2011 |
Bike |
Other |
Easy |
30.0 mi |
|
|
|
| 4/20/2009 |
Run |
Other |
Race |
26.5 mi |
3:18:54 |
7:31 |
|
| 10/11/2009 |
Run |
Mohawk Hudson |
Race |
26.4 mi |
3:21:09 |
7:39 |
|
| 9/30/2012 |
Run |
Other |
Race |
26.2 mi |
3:31:26 |
8:05 |
|
| 11/6/2011 |
Run |
Other |
Race |
26.2 mi |
|
|
|
| 10/9/2011 |
Run |
Other |
Race |
26.2 mi |
3:24:48 |
7:50 |
|
| 4/18/2011 |
Run |
Other |
Race |
26.2 mi |
3:29:50 |
8:01 |
|
| 10/10/2010 |
Run |
Other |
Race |
26.2 mi |
3:20:30 |
7:40 |
|
| 5/2/2010 |
Run |
Other |
Race |
26.2 mi |
3:29:01 |
7:59 |
|
| 11/23/2008 |
Run |
Other |
Race |
26.2 mi |
3:19:38 |
7:38 |
|
| 4/21/2008 |
Run |
Other |
Race |
26.2 mi |
3:24:52 |
7:50 |
|
| 10/7/2007 |
Run |
Mohawk Hudson |
Race |
26.2 mi |
3:09:03 |
7:13 |
|
| 4/29/2007 |
Run |
New Jersey Marathon |
Race |
26.2 mi |
3:14:43 |
7:26 |
|
| 1/1/2007 |
Run |
Disney |
Race |
26.2 mi |
3:18:40 |
7:35 |
|
| 10/8/2006 |
Run |
Mohawk Hudson |
Race |
26.2 mi |
3:08:32 |
7:12 |
|
| 8/29/2011 |
Bike |
Other |
Easy |
25.0 mi |
|
|
|
| 8/21/2010 |
Bike |
Other |
Easy |
24.0 mi |
|
|
|
| 8/18/2007 |
Run |
Mystic Places Course |
Long |
22.0 mi |
2:44:08 |
7:28 |
|
| 9/18/2010 |
Run |
Other |
Long |
22.0 mi |
|
|
|
| 8/11/2013 |
Bike |
Other |
Default |
21.5 mi |
|
|
|
| 7/4/2008 |
Bike |
Other |
Easy |
21.4 mi |
|
|
|
| 8/21/2011 |
Run |
Other |
Long |
21.2 mi |
3:06:00 |
8:47 |
|
| 8/26/2012 |
Run |
Other |
Long |
21.0 mi |
|
|
|
| 7/21/2007 |
Run |
Airline Trail |
Long |
21.0 mi |
2:47:00 |
7:58 |
|
| 9/20/2009 |
Run |
Airline Trail |
Long |
20.7 mi |
|
|
|
| 8/5/2012 |
Run |
Other |
Long |
20.4 mi |
|
|
|
| 10/26/2008 |
Run |
Cambridge/Charles River |
Long |
20.2 mi |
2:47:00 |
8:17 |
|
| 3/13/2011 |
Run |
Other |
Long |
20.2 mi |
|
|
|
| 3/7/2009 |
Run |
Mystic Places Course |
Long |
20.0 mi |
2:33:30 |
7:40 |
|
| 3/28/2010 |
Run |
Other |
Long |
20.0 mi |
2:45:53 |
8:18 |
|
| 9/6/2009 |
Run |
Airline Trail |
Long |
20.0 mi |
2:42:30 |
8:08 |
|
| 3/15/2009 |
Run |
Other |
Long |
20.0 mi |
2:33:25 |
7:41 |
|
| 9/9/2012 |
Run |
Other |
Long |
20.0 mi |
|
|
|
| 8/12/2012 |
Run |
Fitness Center |
Long |
20.0 mi |
|
|
|
| 9/17/2011 |
Run |
Other |
Long |
20.0 mi |
|
|
|
| 8/14/2011 |
Run |
Other |
Long |
20.0 mi |
2:57:00 |
8:51 |
|
| 9/11/2010 |
Run |
Other |
Long |
20.0 mi |
2:41:30 |
8:05 |
|
| 4/17/2010 |
Run |
Airline Trail |
Long |
20.0 mi |
2:43:58 |
8:12 |
|
| 3/1/2009 |
Run |
Other |
Long |
20.0 mi |
|
|
|
| 11/2/2008 |
Run |
Other |
Long |
20.0 mi |
2:42:00 |
8:06 |
|
| 10/19/2008 |
Run |
Airline Trail |
Long |
20.0 mi |
2:38:00 |
7:54 |
|
| 9/1/2008 |
Run |
Airline Trail |
Long |
20.0 mi |
2:45:00 |
8:15 |
|
| 3/30/2008 |
Run |
Airline Trail |
Long |
20.0 mi |
2:49:00 |
8:27 |
|
| 3/8/2008 |
Run |
Fitness Center |
Long |
20.0 mi |
3:00:00 |
9:00 |
|
| 9/9/2007 |
Run |
Airline Trail |
Long |
20.0 mi |
2:36:21 |
7:50 |
|
| 7/28/2007 |
Run |
Airline Trail |
Long |
20.0 mi |
2:35:30 |
7:47 |
|
| 7/14/2007 |
Run |
Airline Trail |
Long |
20.0 mi |
2:43:00 |
8:09 |
|
| 6/1/2009 |
Bike |
Other |
Easy |
19.5 mi |
|
|
|
| 3/21/2010 |
Run |
Airline Trail |
Long |
19.4 mi |
2:41:58 |
8:21 |
|
| 10/12/2008 |
Run |
Airline Trail |
Long |
19.3 mi |
2:27:26 |
7:39 |
|
| 8/16/2009 |
Run |
Mystic Places Course |
Long |
19.3 mi |
2:39:23 |
8:16 |
|
| 8/28/2010 |
Run |
Other |
Long |
19.0 mi |
2:32:00 |
8:00 |
|
| 2/22/2009 |
Run |
Other |
Long |
19.0 mi |
|
|
|
| 8/12/2007 |
Run |
Airline Trail |
Long |
18.8 mi |
|
|
|
| 3/7/2010 |
Run |
Other |
Race |
18.7 mi |
2:27:44 |
7:54 |
|
| 3/6/2011 |
Run |
Other |
Race |
30.0 km |
2:29:13 |
8:01 |
|
| 3/22/2009 |
Run |
Other |
Race |
30.0 km |
2:20:37 |
7:33 |
|
| 3/16/2008 |
Run |
Other |
Race |
30.0 km |
2:25:11 |
7:48 |
|
| 9/16/2007 |
Run |
Nahant 30K |
Race |
30.0 km |
2:11:22 |
7:03 |
|
| 3/4/2007 |
Run |
Stu's 30K |
Race |
30.0 km |
2:19:26 |
7:29 |
|
| 9/16/2006 |
Run |
Nahant 30K |
Race |
30.0 km |
2:16:24 |
7:20 |
|
| 10/1/2008 |
Run |
Fitness Center |
Long |
18.6 mi |
2:32:00 |
8:11 |
|
| 1/29/2011 |
Run |
Mystic Places Course |
Long |
18.5 mi |
|
|
|
| 2/13/2011 |
Run |
Mystic Places Course |
Long |
18.2 mi |
|
|
|
| 8/9/2009 |
Run |
Other |
Long |
18.2 mi |
2:26:00 |
8:02 |
|
| 10/4/2009 |
Run |
Airline Trail |
Long |
18.0 mi |
2:32:28 |
8:28 |
|
| 7/22/2012 |
Run |
Other |
Long |
18.0 mi |
|
|
|
| 8/27/2011 |
Run |
Other |
Long |
18.0 mi |
|
|
|
| 7/17/2011 |
Run |
Other |
Long |
18.0 mi |
2:24:00 |
8:00 |
|
| 7/10/2011 |
Run |
Other |
Long |
18.0 mi |
|
|
|
| 4/3/2011 |
Run |
Mystic Places Course |
Long |
18.0 mi |
|
|
|
| 3/20/2011 |
Run |
Other |
Long |
18.0 mi |
|
|
|
| 8/23/2010 |
Run |
Fitness Center |
Long |
18.0 mi |
2:25:00 |
8:04 |
|
| 8/8/2010 |
Run |
Airline Trail |
Long |
18.0 mi |
|
|
|
| 4/4/2010 |
Run |
Other |
Long |
18.0 mi |
2:27:00 |
8:10 |
|
| 8/3/2009 |
Run |
Fitness Center |
Long |
18.0 mi |
2:19:00 |
7:44 |
|
| 7/12/2009 |
Bike |
Other |
Easy |
18.0 mi |
|
|
|
| 7/11/2009 |
Run |
Mystic Places Course |
Long |
18.0 mi |
2:26:49 |
8:10 |
|
| 6/28/2009 |
Run |
Airline Trail |
Long |
18.0 mi |
2:24:08 |
8:01 |
|
| 6/8/2009 |
Bike |
Other |
Easy |
18.0 mi |
|
|
|
| 2/1/2009 |
Run |
Mystic Places Course |
Long |
18.0 mi |
2:33:00 |
8:30 |
|
| 8/24/2008 |
Run |
Cambridge/Charles River |
Long |
18.0 mi |
2:29:00 |
8:17 |
|
| 4/6/2008 |
Run |
Mystic Places Course |
Long |
18.0 mi |
2:37:00 |
8:44 |
|
| 2/17/2008 |
Run |
Airline Trail |
Long |
18.0 mi |
2:37:00 |
8:44 |
|
| 2/10/2008 |
Run |
Fitness Center |
Long |
18.0 mi |
2:22:38 |
7:56 |
|
| 1/20/2008 |
Run |
Fitness Center |
Long |
18.0 mi |
2:24:00 |
8:00 |
|
| 12/29/2007 |
Run |
Other |
Long |
18.0 mi |
2:55:00 |
9:44 |
|
| 12/24/2007 |
Run |
Other |
Long |
18.0 mi |
2:50:00 |
9:27 |
|
| 8/26/2007 |
Run |
Airline Trail |
Long |
18.0 mi |
|
|
|
| 4/5/2009 |
Run |
Mystic Places Course |
Long |
17.4 mi |
2:18:32 |
8:00 |
|
| 9/7/2008 |
Run |
Airline Trail |
Long |
17.2 mi |
2:18:04 |
8:02 |
|
| 1/18/2009 |
Run |
Fitness Center |
Long |
17.2 mi |
2:17:00 |
7:58 |
|
|