Workouts

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Date Activity Course Type Distance Duration ▲ Pace   8/25/2016 Run Lake Boren Park Loop Easy 3.0 mi     8/26/2016 Run Lake Boren Park Loop Easy 3.0 mi     8/28/2016 Run Lake Boren Park Loop Easy 3.0 mi     8/31/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/1/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/2/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/3/2016 Run Lake Boren Park Loop Long 5.9 mi     9/5/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/7/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/9/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/11/2016 Bike Lake Boren Park Loop Easy 3.0 mi     9/16/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/21/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/26/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/29/2016 Run Lake Boren Park Loop Easy 3.0 mi     9/30/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/3/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/5/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/6/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/7/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/12/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/13/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/17/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/19/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/21/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/22/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/25/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/26/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/28/2016 Run Lake Boren Park Loop Easy 3.0 mi     10/31/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/9/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/11/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/14/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/17/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/18/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/19/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/22/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/23/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/28/2016 Run Lake Boren Park Loop Easy 3.0 mi     11/29/2016 Run Lake Boren Park Loop Easy 3.0 mi     12/1/2016 Run Lake Boren Park Loop Easy 3.0 mi     12/12/2016 Run Lake Boren Park Loop Easy 3.0 mi     12/13/2016 Run Lake Boren Park Loop Easy 3.0 mi     12/16/2016 Run Lake Boren Park Loop Easy 3.0 mi     12/20/2016 Run Lake Boren Park Loop Easy 3.0 mi     12/24/2016 Run Lake Boren Park Loop Easy 3.0 mi     12/27/2016 Run Lake Boren Park Loop Easy 3.0 mi     12/30/2016 Run Lake Boren Park Loop Easy 3.0 mi     1/7/2017 Run Lake Boren Park Loop Easy 3.0 mi     1/16/2017 Run Lake Boren Park Loop Easy 3.0 mi     1/20/2017 Run Lake Boren Park Loop Easy 3.0 mi     1/26/2017 Run Lake Boren Park Loop Easy 3.0 mi     1/27/2017 Run Lake Boren Park Loop Easy 3.0 mi     2/2/2017 Run Lake Boren Park Loop Easy 3.0 mi     2/5/2017 Run Lake Boren Park Loop Easy 3.0 mi     3/16/2017 Run Lake Boren Park Loop Easy 3.0 mi     3/17/2017 Run Lake Boren Park Loop Easy 3.0 mi     4/6/2017 Run Lake Boren Park Loop Easy 3.0 mi     4/19/2017 Run Lake Boren Park Loop Easy 3.2 mi     4/26/2017 Run Lake Boren Park Loop Easy 3.0 mi     5/12/2017 Run Lake Boren Park Loop Easy 3.0 mi     5/22/2017 Run Lake Boren Park Loop Easy 3.0 mi     5/31/2017 Run Lake Boren Park Loop Easy 3.2 mi     7/4/2017 Run Lake Boren Park Loop Easy 3.0 mi     7/6/2017 Run Lake Boren Park Loop Easy 3.0 mi     8/10/2017 Run Lake Boren Park Loop Easy 3.0 mi     10/5/2017 Run Lake Boren Park Loop Easy 2.9 mi     10/6/2017 Run Lake Boren Park Loop Easy 3.0 mi     10/30/2017 Run Lake Boren Park Loop Easy 2.9 mi     11/1/2017 Run Lake Boren Park Loop Easy 2.9 mi     11/3/2017 Run Lake Boren Park Loop Easy 2.9 mi     11/13/2017 Run Lake Boren Park Loop Easy 2.9 mi     11/16/2017 Run Lake Boren Park Loop Easy 3.0 mi     11/17/2017 Run Lake Boren Park Loop Easy 3.0 mi     12/27/2017 Run Lake Boren Park Loop Easy 3.1 mi     1/5/2018 Run Lake Boren Park Loop Easy 2.9 mi     2/15/2018 Run Lake Boren Park Loop Interval 9.5 mi     2/27/2018 Run Lake Boren Park Loop Easy 2.9 mi     3/1/2018 Run Lake Boren Park Loop Interval 6.5 mi     3/21/2018 Run Lake Boren Park Loop Easy 2.9 mi     4/8/2018 Run Lake Boren Park Loop Easy 2.9 mi     4/17/2018 Run Lake Boren Park Loop Easy 2.9 mi     5/4/2018 Run Lake Boren Park Loop Easy 3.0 mi     5/5/2018 Run Lake Boren Park Loop Easy 4.4 mi     5/7/2018 Run Lake Boren Park Loop Easy 4.3 mi     5/11/2018 Run Lake Boren Park Loop Easy 4.4 mi     5/13/2018 Run Lake Boren Park Loop Easy 4.5 mi     6/19/2018 Run Lake Boren Park Loop Interval 5.4 mi     9/6/2018 Run Lake Boren Park Loop Easy 2.9 mi     9/7/2018 Run Lake Boren Park Loop Easy 2.9 mi     2/26/2019 Run Lake Boren Park Loop Easy 2.9 mi     3/5/2019 Run Lake Boren Park Loop Easy 2.9 mi     3/11/2019 Run Lake Boren Park Loop Easy 4.4 mi     10/5/2019 Walk Lake Boren Park Loop Default 3.0 mi     10/13/2019 Walk Lake Boren Park Loop Default 3.0 mi     10/14/2019 Walk Lake Boren Park Loop Default 3.0 mi     10/20/2019 Walk Lake Boren Park Loop Default 3.0 mi     10/24/2019 Walk Lake Boren Park Loop Default 3.0 mi     10/28/2019 Walk Lake Boren Park Loop Default 3.0 mi     12/21/2019 Run Lake Boren Park Loop Easy 1.0 mi