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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
6/25/2015
Run
Treadmill
Easy
1.0 mi
9:45
9:45
6/19/2009
Run
Wakefield
Easy with 2 dogs
0.8 mi
9:52
12:21
1/7/2008
Run
Wakefield
Easy
1.2 mi
9:55
8:25
5/2/2016
Walk
Default
0.6 mi
9:57
17:10
2/11/2022
Walk
Default
0.5 mi
9:59
20:23
7/3/2015
Run
Treadmill
Easy
1.0 mi
10:00
9:37
6/20/2014
Run
Treadmill
Easy
1.0 mi
10:05
9:54
4/22/1989
Run
CMU Chip Relays
Race
3200.0 m
10:06
5:05
6/10/2015
Run
Treadmill
Easy
1.0 mi
10:06
10:06
7/22/2020
Run
Default
1.1 mi
10:09
9:35
9/20/2012
Run
Autumn Chase
Easy
1.0 mi
10:09
10:09
1/3/2018
Run
Random work course
Easy
1.1 mi
10:13
9:28
5/4/2022
Walk
Default
0.6 mi
10:14
18:16
2/7/2022
Walk
Default
0.5 mi
10:14
20:28
9/13/2021
Walk
Default
0.5 mi
10:14
21:47
3/22/2008
Run
Random Course
Warmup/cooldown
1.1 mi
10:15
9:35
3/22/2008
Run
Random Course
Warmup/cooldown
1.1 mi
10:15
9:35
6/29/2015
Run
Treadmill
Easy
1.0 mi
10:15
10:15
5/6/2020
Run
Default
1.0 mi
10:18
10:01
7/12/2021
Walk
Default
0.6 mi
10:18
18:25
2/17/2023
Walk
Default
0.6 mi
10:31
18:47
9/12/2023
Run
Default
1.0 mi
10:31
10:32
3/23/2023
Walk
Default
0.7 mi
10:32
16:13
9/15/2020
Run
Default
1.0 mi
10:36
10:24
4/23/2020
Run
Default
1.0 mi
10:36
10:30
8/9/2016
Run
Default
1.0 mi
10:36
10:37
2/9/2022
Walk
Default
0.5 mi
10:38
20:27
6/1/2023
Walk
Default
0.6 mi
10:39
19:02
4/20/2019
Walk
Default
0.7 mi
10:42
16:13
4/3/2011
Run
Spring Zing 1mi Fun Run
Race
1.0 mi
10:43
10:37
2/3/2019
Run
Default
1.0 mi
10:43
10:37
5/16/2022
Walk
Default
0.6 mi
10:44
19:10
7/12/2022
Walk
Default
0.5 mi
10:46
23:57
11/4/2019
Walk
Default
0.5 mi
10:47
22:28
7/18/2015
Run
Treadmill
Easy
1.0 mi
10:49
10:49
7/13/2022
Walk
Default
0.5 mi
10:49
20:03
10/13/2020
Walk
Default
0.5 mi
10:55
20:14
1/23/2010
Run
Random Course
Trail
1.1 mi
10:56
9:41
6/12/2010
Run
Treadmill
Easy
1.0 mi
10:58
10:52
7/31/2023
Run
Default
1.0 mi
11:00
11:07
7/20/2013
Run
Treadmill
Easy
1.0 mi
11:01
11:01
10/31/2020
Run
Default
1.0 mi
11:01
10:36
1/23/2018
Run
Random Course
Easy
1.0 mi
11:02
10:56
8/17/2023
Run
Default
1.0 mi
11:02
11:10
3/26/2020
Run
Easy
1.1 mi
11:04
10:33
2/8/2023
Walk
Default
0.6 mi
11:07
18:13
3/7/2021
Run
Easy
1.0 mi
11:10
10:45
6/19/2010
Run
Treadmill
Easy
1.0 mi
11:11
11:11
12/12/2023
Walk
Default
0.6 mi
11:14
20:25
4/17/2019
Walk
Default
0.8 mi
11:14
14:36
1/23/2023
Walk
Default
0.5 mi
11:14
21:37
4/20/2019
Run
Default
1.0 mi
11:20
11:14
7/6/2020
Run
Default
1.2 mi
11:22
9:15
5/8/2019
Walk
Default
0.7 mi
11:24
15:25
2/25/2023
Run
Default
1.0 mi
11:25
11:32
5/7/2023
Walk
Default
0.7 mi
11:30
17:26
7/21/2007
Run
Treadmill
Easy
1.5 mi
11:33
7:36
5/3/2023
Run
Default
1.0 mi
11:35
11:29
9/15/2021
Run
Default
1.0 mi
11:36
11:10
6/26/2023
Run
Default
1.0 mi
11:36
11:30
3/16/2022
Walk
Default
0.7 mi
11:36
15:42
9/6/2019
Walk
Default
0.6 mi
11:41
21:14
8/14/2015
Run
Treadmill
Easy
1.1 mi
11:41
10:38
9/6/2020
Bike
Default
1.4 mi
11:41
8:32
3/22/2023
Walk
Default
0.7 mi
11:46
16:08
5/20/2023
Walk
Default
0.7 mi
11:49
16:12
4/17/2020
Run
Default
1.1 mi
11:51
10:25
5/28/2019
Walk
Default
0.6 mi
11:56
18:39
2/22/2023
Run
Default
1.0 mi
11:58
11:58
11/6/2008
Run
Treadmill
Easy
1.3 mi
12:00
9:14
6/4/2020
Walk
Default
0.6 mi
12:02
20:46
6/15/2020
Run
Default
1.3 mi
12:03
9:35
1/6/2023
Walk
Default
0.7 mi
12:04
16:18
8/11/2023
Run
Default
1.1 mi
12:07
11:20
11/15/2018
Walk
Default
0.9 mi
12:09
14:18
1/11/2019
Walk
Default
0.8 mi
12:10
15:02
8/17/2022
Walk
Default
0.7 mi
12:12
16:43
2/23/2023
Run
Default
1.0 mi
12:12
12:05
11/9/2022
Walk
Default
0.7 mi
12:13
16:44
1/28/2019
Walk
Default
0.8 mi
12:20
15:03
6/4/2020
Run
Easy
1.3 mi
12:20
9:43
3/17/2014
Run
Treadmill
Easy
1.0 mi
12:21
12:00
10/12/2021
Run
Default
1.1 mi
12:22
11:28
5/7/2017
Walk
Default
0.8 mi
12:22
15:06
7/19/2021
Walk
Default
0.7 mi
12:23
19:03
6/7/2014
Run
Wakefield
Easy on hills
1.1 mi
12:24
10:59
5/26/2008
Run
Random Course
Warmup/cooldown
1.3 mi
12:25
9:21
11/8/2020
Walk
Default
0.7 mi
12:26
16:49
5/15/2023
Walk
Default
0.7 mi
12:26
17:32
10/11/2020
Walk
Default
0.5 mi
12:27
24:54
3/14/2022
Run
Default
1.0 mi
12:30
12:23
8/14/2023
Walk
Default
0.7 mi
12:32
16:57
12/23/2023
Run
Default
1.0 mi
12:34
12:27
5/2/2023
Walk
Default
0.8 mi
12:36
16:36
11/13/2023
Walk
Default
0.6 mi
12:39
20:25
7/17/2020
Run
Default
1.3 mi
12:40
9:32
8/11/2015
Run
Treadmill
Easy
1.1 mi
12:40
11:31
2/3/2019
Run
Default
1.2 mi
12:40
10:34
3/20/2020
Run
Easy
1.2 mi
12:42
11:03
5/26/2022
Walk
Default
0.8 mi
12:44
16:33
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