8/20/2019
3:48 PM
7.1 mi
1:01:11.51
8:37 mi
Brooks Glycerin 16 (gray_blue)
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Last two were way too fast - nice day out there and legs are recovering well.
Ya what the heck I-that ain’t recovery pace!
8/21/2019 at 11:49 AM
Yeah - was perfect for the first 5, then the downhill came and I didn't check my watch close enough. Gonna pay today and saturday. Easy week next week - all slow and I'm decreasing miles. Survive and advance.
8/21/2019 at 2:02 PM