Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/5/2010 Run
Random Route
Running   0:08  
7/18/2009 Golf
Random Route
  6.7 mi 4:23:58 39:10
11/14/2009 Walking
Random Route
Default 1.0 mi 30:53 31:12
5/10/2009 Golf
Longview Par 3
  0.8 mi 17:54 21:34
4/8/2008 Elliptical
Summit Fitness
Default 1.0 mi 20:00 20:00
2/11/2011 Run
Treadmill - Home
Running 0.3 mi 4:33 18:12
8/7/2010 Run
Random Route
Running   0:06 9:32
10/8/2009 Run
Random Route
Running 0.9 mi 13:42 15:56
2/18/2008 Elliptical
Summit Fitness
Default 0.7 mi 10:00 15:24
6/21/2009 Walking
Random Route
Default 0.8 mi 12:10 15:02
3/10/2008 StairMaster
Summit Fitness
Default 1.0 mi 15:00 15:00
4/3/2008 Run
Summit Fitness
walk 0.7 mi 10:00 14:43
4/10/2008 Elliptical
Summit Fitness
Default 1.5 mi 20:00 13:20
4/4/2008 Elliptical
Summit Fitness
Default 1.5 mi 20:00 13:20
4/2/2008 StairMaster
Summit Fitness
Default 0.8 mi 10:00 13:20
2/27/2008 Elliptical
Summit Fitness
Default 1.5 mi 20:00 13:20
2/26/2008 Elliptical
Summit Fitness
Default 1.5 mi 20:00 13:20
2/25/2008 Elliptical
Summit Fitness
Default 1.5 mi 20:00 13:20
2/22/2008 Elliptical
Summit Fitness
Default 1.5 mi 20:00 13:20
4/16/2008 Elliptical
Summit Fitness
Default 0.8 mi 10:00 12:30
2/28/2008 Elliptical
Summit Fitness
Default 1.6 mi 20:00 12:30
7/10/2010 Run
Treadmill - Home
Running 1.0 mi 12:25 12:11
8/6/2009 Run
Random Route
Running 1.3 mi 15:55 12:10
3/20/2010 Run
Random Route
Running 1.0 mi 12:36 12:08
12/31/2008 Elliptical
Vacation
Default 2.5 mi 30:00 12:00
3/18/2008 Run
Random Route
Running 1.3 mi 15:00 12:00
2/15/2008 Run
Summit Fitness
Running 1.3 mi 15:00 12:00
2/14/2008 Run
Summit Fitness
Running 1.3 mi 15:00 12:00
2/12/2008 Run
Summit Fitness
Running 2.0 mi 24:00 12:00
2/11/2008 Run
Summit Fitness
Running 1.3 mi 15:00 12:00
2/8/2008 Run
Summit Fitness
Running 1.3 mi 15:00 12:00
2/7/2008 Run
Summit Fitness
Running 2.0 mi 24:00 12:00
2/6/2008 Run
Summit Fitness
Running 1.3 mi 15:00 12:00
2/5/2008 Run
Summit Fitness
Running 1.0 mi 12:00 12:00
5/2/2008 Elliptical
Summit Fitness
Default 0.8 mi 10:00 11:55
2/10/2008 Run
Bridlewood 1.2 Miles
Running 1.2 mi 14:10 11:55
3/19/2010 Run
Random Route
Running 1.0 mi 11:54 11:47
5/14/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:46
3/3/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:46
2/7/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:46
2/6/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:46
4/25/2008 Elliptical
Summit Fitness
Default 1.7 mi 20:00 11:46
1/11/2010 Run
Random Route
Running 1.0 mi 11:59 11:45
8/17/2010 Run
Random Route
Running 1.0 mi 11:44 11:38
11/1/2010 Run
Random Route
Running 1.0 mi 11:50 11:36
2/15/2010 Run
Random Route
Running 1.0 mi 11:49 11:36
11/26/2009 Run
Random Route
Running 1.1 mi 12:49 11:33
11/21/2010 Run
Random Route
Running 1.1 mi 12:31 11:29
3/1/2008 Run
Bridlewood 1.2 Miles
Running 1.2 mi 13:37 11:27
2/17/2008 Run
Bridlewood 1.2 Miles
Running 1.2 mi 13:37 11:27
9/14/2010 Run
Random Route
Running 1.0 mi 11:38 11:25
5/30/2008 Run
1 Mile Bridlewood Loop
Running 1.0 mi 11:24 11:24
5/16/2011 Run
Random Route
Running 1.1 mi 12:45 11:24
3/17/2008 Run
Random Route
Running 1.5 mi 16:30 11:23
12/29/2010 Run
Treadmill - Home
Running 1.0 mi 11:34 11:21
6/5/2008 Elliptical
Summit Fitness
Default 1.8 mi 20:00 11:22
3/20/2008 Run
Random Route
Running 1.0 mi 11:35 11:22
3/18/2010 Run
Random Route
Running 1.1 mi 12:10 11:22
3/29/2010 Run
Random Route
Running 1.0 mi 11:35 11:21
12/23/2010 Run
Treadmill - Home
Running 1.0 mi 11:31 11:18
3/19/2008 Run
Random Route
Running 1.1 mi 12:00 11:20
2/19/2008 Run
Summit Fitness
Running 1.5 mi 16:58 11:19
2/18/2008 Run
Summit Fitness
Running 1.5 mi 16:58 11:19
10/20/2008 Run
Bridlewood 1.2 Miles
Running 1.2 mi 13:34 11:19
10/25/2010 Run
Random Route
Running 1.0 mi 11:37 11:17
1/17/2010 Run
Summit Fitness
Running 1.9 mi 21:27 11:18
2/9/2008 Run
Bridlewood 1.2 Miles
Running 1.2 mi 13:25 11:17
10/4/2010 Run
Random Route
Running 1.0 mi 11:25 11:19
5/6/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:15
6/4/2010 Run
Treadmill - Home
Running 1.4 mi 15:37 11:14
10/5/2010 Run
Random Route
Running 1.0 mi 11:25 11:12
3/18/2011 Run
Random Route
Running 1.1 mi 12:47 11:13
2/13/2008 Run
Summit Fitness
Running 1.1 mi 12:20 11:13
5/24/2010 Run
Treadmill - Home
Running 1.0 mi 11:24 11:11
6/1/2010 Run
Treadmill - Home
Running 1.0 mi 11:21 11:14
1/2/2011 Run
Treadmill - Home
Running 1.0 mi 11:20 11:13
10/18/2010 Run
Random Route
Running 1.0 mi 11:28 11:15
1/18/2011 Run
Treadmill - Home
Running 1.0 mi 11:20 11:14
12/16/2010 Run
Random Route
Running 1.0 mi 11:23 11:10
8/8/2010 Run
Random Route
Running 1.5 mi 16:59 11:11
5/23/2010 Run
Treadmill - Home
Running 1.1 mi 11:41 11:08
10/8/2010 Run
Random Route
Running 1.0 mi 11:21 11:08
12/27/2009 Run
Random Route
Running 2.0 mi 22:42 11:11
2/29/2008 Run
Summit Fitness
Running 1.0 mi 11:09 11:09
12/30/2010 Run
Treadmill - Home
Running 1.0 mi 11:19 11:13
1/9/2010 Run
Summit Fitness
Running 1.2 mi 13:35 11:09
1/7/2011 Run
Treadmill - Home
Running 1.0 mi 11:14 11:08
4/29/2008 Elliptical
Summit Fitness
Default 1.8 mi 20:00 11:07
3/27/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:07
3/26/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:07
3/25/2008 Elliptical
Summit Fitness
Default 0.9 mi 10:00 11:07
3/7/2008 Elliptical
Summit Fitness
Default 1.8 mi 20:00 11:07
3/5/2008 Elliptical
Summit Fitness
Default 1.8 mi 20:00 11:07
2/11/2008 Elliptical
Summit Fitness
Default 1.8 mi 20:00 11:07
11/2/2009 Run
Random Route
Running 1.0 mi 11:13 11:07
6/11/2010 Run
Treadmill - Home
Running 1.0 mi 11:19 11:06
8/20/2010 Run
Random Route
Running 1.0 mi 11:17 11:04
5/31/2010 Run
Treadmill - Home
Running 1.0 mi 11:16 11:09
12/3/2010 Run
Random Route
Running 1.0 mi 11:23 11:10
12/21/2010 Run
Random Route
Running 1.0 mi 11:13 11:06