Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/26/2011 |
Run |
|
Easy |
2.1 mi |
17:40 |
8:38 |
|
4/30/2024 |
Run |
|
Interval |
2.1 mi |
19:12 |
9:20 |
|
5/3/2011 |
Run |
|
Easy |
2.1 mi |
18:47 |
9:07 |
|
12/4/2011 |
Run |
|
Easy |
2.1 mi |
24:59 |
12:08 |
|
12/10/2011 |
Run |
|
Easy |
2.1 mi |
19:51 |
9:38 |
|
9/26/2015 |
Run |
|
Easy |
2.1 mi |
17:05 |
8:18 |
|
6/4/2011 |
Run |
|
Tempo |
2.1 mi |
16:58 |
8:14 |
|
8/31/2011 |
Run |
|
Tempo |
2.1 mi |
15:35 |
7:34 |
|
7/17/2012 |
Run |
|
Tempo |
2.1 mi |
15:20 |
7:27 |
|
7/15/2019 |
Run |
|
Easy |
2.1 mi |
19:45 |
9:36 |
|
6/21/2011 |
Run |
|
Easy |
2.1 mi |
17:22 |
8:26 |
|
6/5/2011 |
Run |
|
Easy |
2.1 mi |
21:10 |
10:17 |
|
4/30/2011 |
Run |
|
Easy |
2.1 mi |
19:15 |
9:21 |
|
5/19/2011 |
Run |
|
Easy |
2.1 mi |
18:34 |
8:56 |
|
5/9/2011 |
Run |
|
Easy |
2.1 mi |
18:29 |
8:54 |
|
10/20/2013 |
Run |
|
Easy w/ Strides |
2.1 mi |
17:01 |
8:11 |
|
7/5/2019 |
Run |
|
Easy |
2.1 mi |
26:38 |
12:45 |
|
4/14/2013 |
Run |
|
Easy |
2.1 mi |
19:00 |
9:03 |
|
8/30/2018 |
Run |
|
Easy |
2.1 mi |
22:18 |
10:38 |
|
6/1/2011 |
Run |
|
Easy |
2.1 mi |
19:29 |
9:17 |
|
4/27/2013 |
Run |
|
Easy |
2.1 mi |
17:47 |
8:26 |
|
6/6/2012 |
Run |
|
Easy |
2.1 mi |
17:51 |
8:28 |
|
7/19/2012 |
Run |
|
Easy |
2.2 mi |
19:41 |
9:05 |
|
4/9/2021 |
Run |
|
Easy |
2.2 mi |
23:24 |
10:44 |
|
4/8/2021 |
Run |
|
Easy |
2.2 mi |
25:11 |
11:34 |
|
6/17/2012 |
Run |
|
Easy |
2.2 mi |
19:31 |
8:55 |
|
8/26/2018 |
Run |
|
Default |
2.2 mi |
20:14 |
9:15 |
|
4/12/2014 |
Run |
|
Easy |
2.2 mi |
19:23 |
8:47 |
|
7/31/2021 |
Bike |
|
Default |
2.2 mi |
14:22 |
6:30 |
|
8/14/2012 |
Run |
|
Easy |
2.2 mi |
19:58 |
8:57 |
|
5/8/2020 |
Run |
|
Easy |
2.2 mi |
17:44 |
7:56 |
|
9/15/2013 |
Run |
|
Easy |
2.2 mi |
18:55 |
8:27 |
|
11/18/2012 |
Run |
|
Easy |
2.3 mi |
20:36 |
9:03 |
|
7/10/2011 |
Run |
|
Easy |
2.3 mi |
25:10 |
10:48 |
|
7/26/2011 |
Run |
|
Easy |
2.4 mi |
41:51 |
17:44 |
|
6/3/2012 |
Run |
|
Easy |
2.4 mi |
22:23 |
9:20 |
|
5/3/2023 |
Run |
|
Easy |
2.5 mi |
23:28 |
9:31 |
|
8/12/2016 |
Run |
|
Default |
2.5 mi |
22:23 |
9:04 |
|
6/9/2013 |
Run |
|
Easy |
2.5 mi |
20:15 |
8:06 |
|
6/16/2013 |
Run |
|
Easy |
2.5 mi |
21:00 |
8:24 |
|
5/10/2019 |
Run |
|
Easy |
2.5 mi |
21:55 |
8:46 |
|
9/23/2022 |
Run |
|
Easy |
2.5 mi |
22:42 |
9:05 |
|
7/31/2019 |
Run |
|
Easy |
2.5 mi |
24:03 |
9:31 |
|
5/12/2012 |
Run |
|
Tempo |
2.6 mi |
19:40 |
7:43 |
|
6/26/2017 |
Run |
|
Default |
2.6 mi |
30:32 |
11:59 |
|
10/19/2021 |
Run |
|
Easy |
2.6 mi |
23:46 |
9:17 |
|
3/10/2024 |
Run |
|
Easy |
2.6 mi |
23:07 |
9:00 |
|
6/14/2020 |
Run |
|
Easy |
2.6 mi |
27:12 |
10:26 |
|
11/4/2023 |
Run |
|
Easy |
2.7 mi |
24:30 |
9:13 |
|
7/19/2021 |
Run |
|
Easy |
2.7 mi |
24:40 |
9:13 |
|
10/5/2013 |
Run |
|
Easy w/ Strides |
2.7 mi |
23:34 |
8:46 |
|
10/26/2020 |
Run |
|
Easy |
2.7 mi |
25:00 |
9:16 |
|
7/7/2021 |
Run |
|
Easy |
2.7 mi |
25:43 |
9:30 |
|
11/6/2013 |
Run |
|
Easy |
2.7 mi |
25:58 |
9:33 |
|
11/11/2012 |
Run |
|
Tempo |
2.8 mi |
21:00 |
7:39 |
|
7/3/2012 |
Run |
|
Easy |
2.8 mi |
24:58 |
9:03 |
|
6/26/2021 |
Run |
|
Easy |
2.8 mi |
27:05 |
9:49 |
|
1/4/2012 |
Run |
|
Easy |
2.8 mi |
26:41 |
9:41 |
|
1/18/2012 |
Run |
|
Easy |
2.8 mi |
24:17 |
8:47 |
|
5/17/2013 |
Run |
|
Easy |
2.8 mi |
26:23 |
9:32 |
|
6/8/2011 |
Run |
|
Easy |
2.8 mi |
25:46 |
9:17 |
|
1/27/2012 |
Run |
|
Easy |
2.8 mi |
23:43 |
8:32 |
|
1/10/2012 |
Run |
|
Easy |
2.8 mi |
24:15 |
8:44 |
|
2/3/2012 |
Run |
|
Easy |
2.8 mi |
23:35 |
8:29 |
|
5/23/2022 |
Run |
|
Easy |
2.8 mi |
28:31 |
10:14 |
|
4/26/2013 |
Run |
|
Easy |
2.8 mi |
24:30 |
8:46 |
|
10/26/2021 |
Run |
|
Easy |
2.8 mi |
25:11 |
9:00 |
|
2/17/2012 |
Run |
|
Tempo |
2.8 mi |
22:41 |
8:06 |
|
5/7/2017 |
Run |
|
Default |
2.8 mi |
26:51 |
9:36 |
|
6/27/2011 |
Run |
|
Easy |
2.8 mi |
23:55 |
8:33 |
|
1/12/2012 |
Run |
|
Easy |
2.8 mi |
23:42 |
8:28 |
|
4/25/2017 |
Run |
|
Default |
2.8 mi |
26:29 |
9:26 |
|
4/26/2017 |
Run |
|
Default |
2.8 mi |
24:10 |
8:35 |
|
2/27/2012 |
Run |
|
Easy |
2.9 mi |
26:55 |
9:27 |
|
9/7/2023 |
Run |
|
Easy |
2.9 mi |
30:35 |
10:42 |
|
4/18/2017 |
Run |
|
Default |
2.9 mi |
31:07 |
10:49 |
|
5/4/2012 |
Run |
|
Easy |
2.9 mi |
31:50 |
11:01 |
|
5/21/2014 |
Run |
|
Easy |
2.9 mi |
26:18 |
9:05 |
|
7/4/2018 |
Run |
|
Default |
2.9 mi |
29:33 |
10:04 |
|
12/29/2011 |
Run |
|
Easy |
3.0 mi |
27:54 |
9:26 |
|
8/3/2011 |
Run |
|
Easy |
3.0 mi |
31:23 |
10:37 |
|
5/31/2012 |
Run |
|
Race |
3.0 mi |
20:30 |
6:50 |
|
6/6/2017 |
Run |
|
Default |
3.0 mi |
54:45 |
18:16 |
|
1/26/2023 |
Run |
|
Easy |
3.0 mi |
26:27 |
8:49 |
|
8/22/2021 |
Run |
|
Easy |
3.0 mi |
25:25 |
8:27 |
|
11/9/2020 |
Run |
|
Easy |
3.0 mi |
27:58 |
9:18 |
|
12/14/2023 |
Run |
|
Easy |
3.0 mi |
28:38 |
9:31 |
|
1/6/2023 |
Run |
|
Easy |
3.0 mi |
27:46 |
9:14 |
|
3/29/2020 |
Run |
|
Easy |
3.0 mi |
28:06 |
9:20 |
|
7/3/2021 |
Run |
|
Easy |
3.0 mi |
24:52 |
8:16 |
|
4/4/2023 |
Run |
|
Easy |
3.0 mi |
30:07 |
10:01 |
|
8/19/2012 |
Run |
|
Easy |
3.0 mi |
28:01 |
9:19 |
|
6/5/2021 |
Run |
|
Easy |
3.0 mi |
25:18 |
8:25 |
|
1/25/2022 |
Run |
|
Easy |
3.0 mi |
27:16 |
9:02 |
|
2/22/2012 |
Run |
|
Easy |
3.0 mi |
28:03 |
9:18 |
|
5/17/2021 |
Run |
|
Easy |
3.0 mi |
27:44 |
9:11 |
|
8/24/2018 |
Run |
|
Default |
3.0 mi |
28:51 |
9:34 |
|
7/6/2019 |
Run |
|
Easy |
3.0 mi |
29:35 |
9:48 |
|
8/5/2021 |
Run |
|
Easy |
3.0 mi |
28:17 |
9:19 |
|
7/12/2020 |
Run |
|
Easy |
3.0 mi |
33:47 |
11:07 |
|
|