Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/11/2008 |
Run |
Buangkok Field loop - pavement |
Tempo |
4.0 km |
21:46 |
5:27 |
|
3/25/2008 |
Run |
Buangkok Field loop - pavement |
Tempo |
4.0 km |
21:56 |
5:29 |
|
2/26/2008 |
Run |
Buangkok Field loop - pavement |
Tempo |
4.0 km |
22:40 |
5:40 |
|
3/6/2008 |
Run |
Anchorvale > fernvale > buangkok 5.5km |
Tempo |
5.5 km |
31:39 |
5:46 |
|
7/31/2008 |
Run |
Anchorvale> Fernvale > Buangkok Loop 6.3km |
Tempo |
6.3 km |
36:19 |
5:46 |
|
7/11/2008 |
Run |
Anchorvale> Fernvale > Buangkok Loop 6.3km |
Long |
6.3 km |
37:54 |
6:01 |
|
1/9/2008 |
Run |
Sengkang>hougang>pasir ris>loyang point 15km |
Long |
15.0 km |
1:46:07 |
7:05 |
|