Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/24/2024 Run   Easy 5.4 km 33:53 6:16
5/15/2010 Run   Easy 5.4 km 32:57 6:05
5/28/2011 Run   Easy 5.5 km 30:00 5:31
12/25/2010 Run   Easy 5.5 km 30:24 5:35
10/13/2011 Run   Easy 5.5 km 30:11 5:32
4/19/2015 Run   Poussette 5.5 km 32:54 6:01
11/9/2011 Run   Easy 5.5 km 29:50 5:27
12/22/2009 Run   Easy 5.5 km 35:00 6:22
1/6/2010 Run   Easy 5.5 km 35:00 6:22
10/27/2010 Run   Easy 5.5 km 31:32 5:44
12/21/2010 Run   Easy 5.5 km 31:35 5:44
8/13/2011 Run   Easy 5.5 km 30:14 5:30
4/19/2015 Run   Poussette 5.5 km 31:57 5:48
9/3/2011 Run   Easy 5.6 km 30:06 5:26
10/22/2011 Run   Easy 5.6 km 30:33 5:31
11/3/2010 Run   Easy 5.6 km 31:17 5:38
3/23/2011 Run   Easy 5.6 km 30:44 5:32
8/7/2011 Run   Easy 5.6 km 31:37 5:41
6/18/2011 Run   Easy 5.6 km 30:47 5:30
7/11/2010 Run   Easy 5.6 km 35:07 6:15
7/23/2011 Run   Easy 5.6 km 30:39 5:27
10/12/2013 Run   Easy 5.7 km 29:16 5:11
11/10/2010 Run   Easy 5.7 km 32:02 5:39
3/12/2011 Run   Easy 5.7 km 32:15 5:42
3/26/2011 Run   Easy 5.7 km 31:03 5:28
5/2/2015 Run   Default 5.7 km 31:57 5:37
1/22/2011 Run   Easy 5.7 km 32:20 5:41
8/13/2009 Run   Easy 5.7 km 39:22 6:54
1/5/2012 Run   Easy 5.7 km 30:13 5:17
12/24/2013 Run   Easy 5.7 km 30:26 5:19
10/11/2011 Run   Easy 5.7 km 30:19 5:17
1/8/2012 Run   Easy 5.7 km 30:49 5:23
1/29/2011 Run   Easy 5.8 km 32:18 5:37
2/9/2011 Run   Easy 5.8 km 34:22 5:58
3/19/2011 Run   Easy 5.8 km 30:48 5:21
5/2/2015 Run   Default 5.8 km 31:54 5:32
8/31/2010 Run   Easy 5.8 km 36:45 6:22
12/18/2010 Run   Easy 5.8 km 33:39 5:50
7/9/2011 Run   Easy 5.8 km 31:26 5:27
2/5/2011 Run   Easy 5.8 km 32:52 5:41
4/2/2011 Run   Easy 5.8 km 32:08 5:33
4/9/2011 Run   Easy 5.8 km 32:02 5:32
7/31/2010 Run   Easy 5.8 km 35:50 6:11
12/4/2010 Run   Easy 5.8 km 34:48 6:00
4/16/2011 Run   Easy 5.8 km 32:11 5:33
1/1/2012 Run   Easy 5.8 km 32:00 5:32
1/7/2012 Run   Easy 5.8 km 31:08 5:23
1/14/2012 Run   Easy 5.8 km 31:15 5:24
6/19/2012 Run   Easy 5.8 km 30:47 5:19
10/16/2012 Run   Easy 5.8 km 30:00 5:11
11/3/2012 Run   Easy 5.8 km 27:59 4:50
11/5/2011 Run   Easy 5.8 km 30:41 5:17
1/3/2012 Run   Easy 5.8 km 31:47 5:29
7/30/2011 Run   Easy 5.8 km 30:32 5:15
1/21/2012 Run   Easy 5.8 km 30:13 5:12
1/26/2012 Run   Easy 5.8 km 31:24 5:24
1/28/2012 Run   Easy 5.8 km 30:45 5:18
2/4/2012 Run   Easy 5.8 km 30:21 5:13
8/22/2012 Run   Easy 5.8 km 30:10 5:11
10/20/2012 Run   Easy 5.8 km 30:01 5:10
8/20/2011 Run   Easy 5.8 km 31:13 5:22
9/19/2012 Run   Easy 5.8 km 30:13 5:11
2/19/2011 Run   Easy 5.8 km 31:47 5:27
1/24/2012 Run   Easy 5.8 km 30:25 5:13
10/29/2011 Run   Easy 5.9 km 30:23 5:12
5/1/2010 Run   Easy 5.9 km 34:39 5:55
1/15/2011 Run   Easy 5.9 km 31:56 5:27
12/11/2010 Run   Easy 5.9 km 36:14 6:11
5/29/2010 Run   Easy 5.9 km 35:24 6:02
10/20/2011 Run   Easy 5.9 km 29:54 5:06
4/21/2015 Run   Easy 5.9 km 30:54 5:16
4/20/2013 Run   Easy 5.9 km 30:30 5:11
5/11/2013 Run   Easy 5.9 km 30:23 5:10
9/22/2012 Run   Easy 5.9 km 30:00 5:06
10/10/2013 Run   Easy 6.0 km 29:31 4:58
11/17/2009 Run   Hill 6.0 km 37:27 6:17
8/15/2012 Run   Easy 6.0 km 30:36 5:08
5/19/2012 Run   Easy 6.0 km 30:22 5:05
11/26/2011 Run   Easy 6.0 km 30:19 5:04
3/10/2013 Run   Easy 6.0 km 30:41 5:08
8/3/2013 Run   Easy 6.0 km 30:40 5:08
12/10/2009 Run   Easy 6.0 km 35:00 5:50
12/6/2011 Run   Easy 6.0 km 30:40 5:07
12/18/2011 Run   Easy 6.0 km 31:30 5:15
6/25/2012 Run   Easy 6.0 km 30:45 5:08
10/31/2012 Run   Easy 6.0 km 30:00 5:00
1/5/2013 Run   Easy 6.0 km 31:00 5:10
9/14/2013 Run   Easy 6.0 km 30:01 5:01
10/7/2013 Run   Easy 6.0 km 30:00 5:00
10/9/2013 Run   Easy 6.0 km 30:00 5:00
12/28/2013 Run   Easy 6.0 km 32:00 5:20
4/18/2015 Run   Poussette 6.0 km 33:00 5:30
12/16/2011 Run   Easy 6.0 km 31:41 5:17
8/18/2012 Run   Easy 6.0 km 30:29 5:05
10/8/2013 Run   Easy 6.0 km 30:29 5:05
10/11/2013 Run   Easy 6.0 km 30:15 5:02
11/19/2011 Run   Easy 6.0 km 30:05 5:00
12/29/2012 Run   Easy 6.0 km 31:37 5:16
6/11/2011 Run   Easy 6.0 km 33:46 5:36
8/4/2012 Run   Easy 6.0 km 30:09 5:00