| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2008 |
Run |
UAS-FritzCove Loop |
Easy |
4.8 mi |
45:00 |
9:23 |
 |
| 10/1/2008 |
Run |
UAS-FritzCove Loop |
Tempo |
4.8 mi |
44:00 |
9:10 |
|
| 1/24/2007 |
Run |
UAS-FritzCove Loop |
Easy |
4.8 mi |
48:23 |
10:05 |
|
| 10/19/2006 |
Run |
UAS-FritzCove Loop |
Easy |
4.5 mi |
42:34 |
9:28 |
|
| 9/6/2006 |
Run |
UAS-FritzCove Loop |
Training |
4.8 mi |
42:54 |
8:57 |
|
| 4/10/2006 |
Run |
UAS-FritzCove Loop |
Training |
4.8 mi |
43:43 |
9:07 |
|
| 10/28/2005 |
Run |
UAS-FritzCove Loop |
Training |
4.8 mi |
44:00 |
9:10 |
|
| 9/30/2005 |
Run |
UAS-FritzCove Loop |
Training |
4.8 mi |
45:00 |
9:23 |
|
| 9/22/2005 |
Run |
UAS-FritzCove Loop |
Training |
4.8 mi |
43:33 |
9:05 |
|
|