Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/23/2017 Swim
YMCA
 Breast Stroke 1.0 mi 40:13 41:29
10/22/2017 Run   Default 16.0 mi 2:43:29 10:14
10/22/2017 Run   Default 0.7 mi 18:17 24:43
10/21/2017 Run   Default 3.0 mi 28:41 9:27
10/21/2017 Bike   Trainer 86.4 mi 4:17:15 2:59
10/20/2017 Swim
YMCA
 Breast Stroke 1.7 mi 55:39 32:44
10/20/2017 Run   Default 7.8 mi 1:12:27 9:16
10/19/2017 Bike   Trainer 11.5 mi 51:18 4:28
10/19/2017 Bike   Trainer 5.0 mi 20:13 4:02
10/18/2017 Run   Default 6.0 mi 54:19 9:03
10/17/2017 Swim
YMCA
 Breast Stroke 1.0 mi 37:54 39:05
10/16/2017 Bike   Trainer 11.0 mi 44:57 4:05
10/15/2017 Run   Default 1.6 mi 16:16 9:56
10/15/2017 Bike   Trainer 53.5 mi 3:19:14 3:44
10/15/2017 Swim
YMCA
 Breast Stroke 1.4 mi 47:51 35:27
10/15/2017 Bike   Trainer 16.5 mi 1:01:16 3:43
10/14/2017 Run   Default 12.0 mi 1:55:29 9:38
10/13/2017 Bike   Trainer 9.5 mi 45:29 4:48
10/12/2017 Run   Default 8.0 mi 1:13:10 9:09
10/12/2017 Swim
YMCA
 Breast Stroke 1.0 mi 39:18 40:32
10/10/2017 Swim
YMCA
 Breast Stroke 1.4 mi 50:27 37:06
10/10/2017 Bike   Trainer 13.9 mi 51:27 3:43
10/9/2017 Run   Default 6.0 mi 52:52 8:48
10/8/2017 Run   Default 1.5 mi 14:35 9:40
10/8/2017 Bike   Trainer 41.2 mi 2:14:28 3:16
10/7/2017 Swim
YMCA
 Breast Stroke 1.4 mi 48:07 35:24
10/7/2017 Run   Default 4.2 mi 35:27 8:22
10/6/2017 Bike   Trainer 12.3 mi 46:35 3:48
10/5/2017 Swim
YMCA
 Breast Stroke 0.8 mi 30:45 38:27
10/4/2017 Run   Default 6.6 mi 55:53 8:30
10/3/2017 Swim
YMCA
 Breast Stroke 0.8 mi 30:21 37:57
10/2/2017 Bike   Trainer 15.4 mi 58:42 3:50
10/1/2017 Swim
YMCA
 Breast Stroke 0.4 mi 14:42 39:45
10/1/2017 Run   Default 16.0 mi 2:50:42 10:40
9/30/2017 Bike   Commute 61.6 mi 5:49:46 5:41
9/28/2017 Swim
YMCA
 Breast Stroke 0.7 mi 25:45 36:16
9/21/2017 Bike   Trainer 10.6 mi 41:04 3:53
9/20/2017 Swim
YMCA
 Breast Stroke 1.3 mi 55:00 41:41
9/18/2017 Swim
YMCA
 Breast Stroke 1.4 mi 49:31 36:25
9/17/2017 Run   Default 3.1 mi 32:37 10:38
9/17/2017 Bike   Trainer 80.1 mi 3:57:23 2:58
9/16/2017 Run   Default 5.1 mi 43:08 8:33
9/16/2017 Swim
YMCA
 Breast Stroke 1.0 mi 36:37 35:54
9/16/2017 Run   Default 5.0 mi 45:53 9:10
9/15/2017 Bike   Trainer 22.5 mi 1:14:37 3:20
9/14/2017 Run   Default 8.1 mi 1:14:21 9:14
9/14/2017 Bike   Trainer 21.8 mi 1:11:56 3:19
9/14/2017 Swim
YMCA
 Breast Stroke 1.4 mi 50:24 35:30
9/13/2017 Bike   Trainer 12.9 mi 46:04 3:35
9/12/2017 Bike   Trainer 12.5 mi 47:30 3:48
9/11/2017 Swim
YMCA
 Breast Stroke 1.4 mi 50:31 37:09
9/11/2017 Run   Default 7.8 mi 1:10:31 9:03
9/10/2017 Run   Default 1.1 mi 10:36 10:00
9/10/2017 Bike   Trainer 40.0 mi 1:58:45 2:59
9/9/2017 Run   Default 4.0 mi 35:28 8:49
9/9/2017 Swim
YMCA
 Breast Stroke 1.4 mi 48:54 35:58
9/8/2017 Bike   Trainer 9.6 mi 34:53 3:38
9/7/2017 Swim
YMCA
 Breast Stroke 0.8 mi 43:27 54:19
9/6/2017 Bike   Trainer 13.8 mi 50:30 3:40
9/3/2017 Run   Default 7.6 mi 1:15:07 9:56
9/2/2017 Swim
YMCA
 Breast Stroke 0.4 mi 18:04 43:01
9/2/2017 Bike   Trainer 15.2 mi 1:15:25 4:58
9/1/2017 Bike   Trainer 21.7 mi 1:12:30 3:21
9/1/2017 Bike   Trainer 9.9 mi 33:49 3:26
8/31/2017 Run   Default 5.4 mi 49:10 9:12
8/31/2017 Bike   Trainer 11.2 mi 42:18 3:47
8/31/2017 Swim
YMCA
 Breast Stroke 1.0 mi 42:03 43:22
8/29/2017 Run   Default 5.5 mi 55:08 10:03
8/28/2017 Swim
YMCA
 Breast Stroke 1.0 mi 39:58 39:12
8/27/2017 Run   Default 2.8 mi 32:45 11:32
8/27/2017 Bike   Trainer 84.6 mi 4:17:04 3:03
8/26/2017 Swim
YMCA
 Breast Stroke 1.0 mi 51:01 50:01
8/26/2017 Run   Default 8.0 mi 1:17:12 9:39
8/25/2017 Bike   Trainer 8.5 mi 31:10 3:39
8/24/2017 Run   Default 7.2 mi 1:05:04 9:06
8/24/2017 Swim
YMCA
 Breast Stroke 0.9 mi 30:07 35:26
8/24/2017 Bike   Trainer 11.3 mi 44:43 3:58
8/23/2017 Run   Default 4.9 mi 50:40 10:25
8/21/2017 Swim
YMCA
 Breast Stroke 1.4 mi 51:28 37:51
8/20/2017 Run   Default 1.9 mi 19:46 10:35
8/20/2017 Bike   Trainer 71.0 mi 3:54:07 3:18
8/19/2017 Swim
YMCA
 Breast Stroke 1.0 mi 38:42 37:57
8/19/2017 Run   Default 5.8 mi 54:19 9:24
8/19/2017 Run   Default 6.1 mi 59:57 9:46
8/18/2017 Bike   Trainer 14.9 mi 50:14 3:22
8/18/2017 Bike   Trainer 23.4 mi 1:21:40 3:30
8/17/2017 Run   Default 4.0 mi 36:03 8:56
8/17/2017 Swim
YMCA
 Breast Stroke 1.4 mi 49:04 36:05
8/16/2017 Bike   Trainer 11.4 mi 43:31 3:49
8/15/2017 Bike   Trainer 13.8 mi 52:39 3:50
8/14/2017 Run   Default 8.1 mi 1:24:35 10:29
8/14/2017 Swim
YMCA
 Breast Stroke 0.6 mi 39:42 1:02:03
8/13/2017 Run   Default 1.1 mi 10:59 10:22
8/13/2017 Bike   Trainer 40.1 mi 1:58:21 2:58
8/12/2017 Swim
YMCA
 Breast Stroke 1.4 mi 48:50 35:55
8/12/2017 Run   Default 4.0 mi 33:11 8:16
8/11/2017 Bike   Trainer 11.5 mi 42:33 3:43
8/10/2017 Swim
YMCA
 Breast Stroke 0.8 mi 29:30 36:52
8/10/2017 Run   Default 1.9 mi 30:49 16:09
8/8/2017 Bike   Trainer 14.0 mi 50:34 3:37
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