Notes
Nice easy run with my brother Kevin for three miles out at Park Station and another 3 miles up tempo by myself. Felt completely relaxed during the entire run and ready to do more. I thankfully don't have to work tomorrow so I have all day to get in my 30 miles as planned. I have plenty of Clif Shot Blocks ready to go along with a gallon more of water ready. I'm hoping to just keep looping Park Station for tomorrow's run. It won't get me much in terms of elevation change but the distance and duration is the big key with tomorrow's run. I should be very ready to go with this run and finally say I'm an ultramarathoner.