| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2019 |
Run |
SCARE 5k |
Race |
5.0 km |
28:34 |
9:12 |
 |
| 12/15/2018 |
Run |
Make a Difference 5k |
Race |
5.0 km |
23:50 |
7:41 |
|
| 10/20/2018 |
Run |
SCARE 5k |
Race |
5.0 km |
24:52 |
8:01 |
|
| 9/3/2018 |
Run |
Macon Labor Day 5k |
Race |
5.0 km |
28:41 |
9:14 |
|
| 6/2/2018 |
Run |
Torture Trail 10k |
Race |
10.0 km |
57:15 |
9:13 |
|
| 4/7/2018 |
Run |
Run 2 End Alzheimer's |
Race |
5.0 km |
23:30 |
7:34 |
|
| 5/20/2017 |
Run |
Georgia Jugfest |
Race |
5.0 km |
24:07 |
7:46 |
|
| 5/6/2017 |
Run |
All About Animals Rescue Run |
Race |
5.0 km |
24:22 |
7:51 |
|
| 2/27/2016 |
Run |
Cantrell Center 5k |
Race |
5.0 km |
34:00 |
10:57 |
|
| 2/6/2016 |
Run |
Al Toll Memorial 5k |
Race |
5.0 km |
35:47 |
11:32 |
|
| 12/5/2015 |
Run |
Reindeer Run 10k |
Race |
5.5 mi |
39:31 |
7:11 |
|
| 11/20/2015 |
Run |
Robins Turkey Trot |
Race |
5.0 km |
20:11 |
6:30 |
|
| 11/14/2015 |
Run |
Make a Difference 5k |
Race |
5.0 km |
20:31 |
6:37 |
|
| 10/31/2015 |
Run |
Jay's Hope Trek or Treat |
Race |
10.0 km |
46:09 |
7:26 |
|
| 10/17/2015 |
Run |
SCARE 5k |
Race |
5.0 km |
21:31 |
6:56 |
|
| 10/3/2015 |
Run |
Gordon Fall Line 5k |
Race |
5.0 km |
21:15 |
6:51 |
|
| 9/12/2015 |
Run |
Camp Little Shot 5k |
Race |
5.0 km |
22:21 |
7:12 |
|
| 9/7/2015 |
Run |
Macon Labor Day 10k |
Race |
10.0 km |
46:51 |
7:33 |
|
| 6/13/2015 |
Run |
Running for Ronald |
Race |
10.0 km |
48:41 |
7:51 |
|
| 6/6/2015 |
Run |
CFA Race Series Warner Robins |
Race |
10.0 km |
48:54 |
7:53 |
|
| 6/5/2015 |
Run |
Daylily Dash |
Race |
5.0 km |
21:47 |
7:01 |
|
| 5/30/2015 |
Run |
Edge Fitness 5k |
Race |
5.0 km |
21:36 |
6:58 |
|
| 5/16/2015 |
Run |
Georgia Jugfest |
Race |
5.0 km |
21:56 |
7:04 |
|
| 5/9/2015 |
Run |
Battle of Byron |
Race |
5.0 km |
21:26 |
6:54 |
|
| 5/2/2015 |
Run |
All About Animals Rescue Run |
Race |
10.2 km |
47:40 |
7:32 |
|
| 4/25/2015 |
Run |
Taylor County Race for Literacy |
Race |
5.0 km |
21:40 |
6:59 |
|
| 4/4/2015 |
Run |
Run 2 End Alzheimer's |
Race |
10.5 km |
47:54 |
7:21 |
|
| 3/28/2015 |
Run |
Cherry Blossom Road Race |
Race |
10.0 km |
47:39 |
7:41 |
|
| 3/14/2015 |
Run |
Peach Road Race |
Race |
10.5 km |
51:48 |
7:57 |
|
| 3/7/2015 |
Run |
Undy 5000 |
Race |
5.0 km |
22:22 |
7:12 |
|
| 2/28/2015 |
Run |
Cantrell Center 5k |
Race |
5.0 km |
24:18 |
7:50 |
|
| 2/14/2015 |
Run |
Sweetheart Run for Sight |
Race |
12.0 km |
57:21 |
7:42 |
|
| 2/7/2015 |
Run |
Al Toll Memorial 15k |
Race |
15.0 km |
1:18:46 |
8:28 |
|
| 1/17/2015 |
Run |
Museum of Aviation 5k |
Race |
5.0 km |
24:11 |
7:48 |
|
| 11/15/2014 |
Run |
Make a Difference 5k |
Race |
5.0 km |
22:23 |
7:13 |
|
| 10/25/2014 |
Run |
Jay's Hope Trek or Treat |
Race |
10.0 km |
48:41 |
7:51 |
|
| 10/17/2014 |
Run |
Triple Ribbon Resiliency 5k |
Race |
5.0 km |
22:48 |
7:21 |
|
| 11/28/2013 |
Run |
Fishhawk Turkey Trot |
Race |
5.0 km |
21:13 |
6:50 |
|
| 10/19/2013 |
Run |
Retro Night Glow 10k |
Race |
10.0 km |
47:43 |
7:41 |
|
| 9/2/2013 |
Run |
Macon Labor Day 10k |
Race |
10.0 km |
52:56 |
8:32 |
|
| 9/3/2012 |
Run |
Macon Labor Day 5k |
Race |
5.0 km |
23:15 |
7:29 |
|
| 7/7/2012 |
Run |
West Side Y Triathlon |
Race |
2.1 mi |
18:23 |
8:46 |
|
| 6/9/2012 |
Run |
CFA Race Series Warner Robins |
Race |
5.0 km |
23:55 |
7:42 |
|
| 5/28/2012 |
Run |
CFA Race Series Macon |
Race |
5.0 km |
24:39 |
7:57 |
|
| 9/5/2011 |
Run |
Macon Labor Day 5k |
Race |
5.0 km |
25:48 |
8:19 |
|
| 10/8/2010 |
Run |
Energy Awareness 5k |
Race |
5.0 km |
20:30 |
6:36 |
|
| 10/2/2010 |
Run |
Gordon Fall Line 5k |
Race |
5.0 km |
21:23 |
6:53 |
|
| 9/6/2010 |
Run |
Macon Labor Day 5k |
Race |
5.0 km |
20:30 |
6:36 |
|
| 6/19/2010 |
Run |
Peach Festival |
Race |
5.0 km |
22:29 |
7:15 |
|
| 5/22/2010 |
Run |
Run for Your Heart |
Race |
5.0 km |
22:47 |
7:21 |
|
| 9/27/2009 |
Run |
Ironman 70.3 Augusta |
Race |
13.1 mi |
2:07:03 |
9:42 |
|
| 9/7/2009 |
Run |
Macon Labor Day 10k |
Race |
10.0 km |
45:14 |
7:17 |
|
| 8/8/2009 |
Run |
Springbrook Sprint Triathlon |
Race |
5.0 km |
20:12 |
6:31 |
|
| 8/1/2009 |
Run |
Fishes and Loaves 5k |
Race |
5.0 km |
21:48 |
7:02 |
|
| 7/18/2009 |
Run |
Moonlight Miles |
Race |
5.0 km |
21:15 |
6:51 |
|
| 5/30/2009 |
Run |
Rock 'N Roll Man Sprint Triathlon |
Race |
5.0 km |
21:21 |
6:53 |
|
| 4/25/2009 |
Run |
Country Music Half Marathon |
Race |
13.1 mi |
1:51:40 |
8:32 |
|
| 4/19/2009 |
Run |
Trideltathon Run |
Race |
3.0 mi |
21:58 |
7:20 |
|
| 4/11/2009 |
Run |
Sickle Cell 7k |
Race |
7.0 km |
31:37 |
7:17 |
|
| 4/4/2009 |
Run |
Richland Creek Run |
Race |
5.0 mi |
37:14 |
7:27 |
|
| 3/29/2009 |
Run |
Knoxville Marathon 5k |
Race |
5.0 km |
21:48 |
7:02 |
|
| 3/7/2009 |
Run |
GEICO Road Race |
Race |
12.0 km |
59:08 |
7:56 |
|
| 2/28/2009 |
Run |
Cantrell Center 5k |
Race |
5.0 km |
22:56 |
7:23 |
|
| 2/14/2009 |
Run |
Strawberry Plains 10k |
Race |
10.0 km |
51:38 |
8:19 |
|
| 1/24/2009 |
Run |
Polar Bear 5k |
Race |
5.0 km |
25:21 |
8:10 |
|
| 1/17/2009 |
Run |
Museum of Aviation 5k |
Race |
5.0 km |
25:58 |
8:22 |
|
| 10/28/2006 |
Run |
Susan G Komen |
Race |
5.0 km |
23:59 |
7:44 |
|
| 10/7/2006 |
Run |
Gordon Fall Line 5k |
Race |
5.0 km |
24:31 |
7:54 |
|
| 9/23/2006 |
Run |
Farragut Fall 5k |
Race |
5.0 km |
24:56 |
8:02 |
|
| 9/9/2006 |
Run |
Guns n Hoses 5k |
Race |
5.0 km |
25:06 |
8:05 |
|
| 11/4/1995 |
Run |
Percy Warner Park - Steeplechase Course |
Race |
3.0 mi |
17:38 |
5:53 |
|