Workouts

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Date Activity Course Type Distance Duration ▲ Pace   5/8/2006 walk   Default       11/5/2006 yoga   Default       11/19/2006 yoga   Default       11/21/2014 bodyweight   Default       4/30/2006 walk across the fields Default 2.3 mi     5/1/2006 walk across the fields Default 2.3 mi     5/2/2006 walk round the block Default 2.0 mi     5/7/2006 walk across the fields Default 2.3 mi     5/9/2006 walk ullviksbotten Default 3.0 mi     5/11/2006 walk hj?lt?n Default 3.0 mi     5/13/2006 walk caves on tj?rn Default 3.0 mi     5/20/2006 walk caves on tj?rn Default 3.0 mi     7/11/2006 walk r?rb?ck runt Default 5.0 mi     7/16/2006 walk julius stuga Default 3.5 mi     7/17/2006 walk   Default 3.0 mi     7/21/2006 walk knattebo Default 3.0 mi     7/22/2006 walk hj?lt?n Default 3.0 mi     7/24/2006 walk r?rb?ck brygga Default 4.0 mi     7/26/2006 walk kungsviken Default 4.0 mi     7/27/2006 walk gullholmen Default 2.0 mi     7/29/2006 walk hj?lt?n Default 3.0 mi     7/30/2006 walk ullviksbotten Default 3.0 mi     7/31/2006 walk ullviksbotten Default 3.0 mi     8/1/2006 walk ullviksbotten Default 3.0 mi     8/10/2006 walk r?rb?ck brygga Default 4.0 mi     8/13/2006 walk ullviksbotten Default 3.0 mi     8/14/2006 walk ullviksbotten Default 3.0 mi     8/20/2006 walk knattebo Default 3.0 mi     9/13/2006 walk mailboxes and back Default 1.5 mi     9/15/2006 walk beaver pond Default 2.0 mi     9/19/2006 walk mailbox Default 2.0 mi     9/20/2006 walk patterson mountain Default 4.0 mi     9/21/2006 walk across the fields Default 2.3 mi     9/21/2006 walk mailboxes and back Default 1.8 mi     9/22/2006 walk warmup Default 0.5 mi     9/24/2006 walk hike on state land above pearrygin Default 4.5 mi     9/25/2006 Run treadmill Easy 4.6 mi     9/26/2006 walk   Default 2.0 mi     9/27/2006 walk   Default 1.0 mi     10/1/2006 walk patterson mountain Default 4.0 mi     10/1/2006 walk across the fields Default 1.5 mi     10/2/2006 walk round the block Default 1.0 mi     10/3/2006 walk round the block Default 1.0 mi     10/3/2006 walk mailboxes and back Default 1.5 mi     10/11/2006 hike maple pass Default 8.0 mi     10/15/2006 walk beaver pond Default 3.0 mi     10/23/2006 walk ranch - state land Default 4.0 mi     10/24/2006 walk mailbox Default 0.8 mi     10/26/2006 walk mailbox Default 0.8 mi     10/26/2006 Run Random Route circuit       10/31/2006 walk hope island inn Default 1.8 mi     11/4/2006 walk   Default 0.5 mi     11/18/2006 walk mailbox, round block, and flats Default 4.0 mi     11/20/2006 walk mailboxes and back Default 1.5 mi     11/21/2006 walk across the fields Default 2.0 mi     11/22/2006 walk mailboxes and back Default 1.5 mi     11/23/2006 walk mailboxes and back Default 1.5 mi     11/29/2006 walk   Default 1.8 mi     11/30/2006 walk   Default 0.5 mi     12/3/2006 walk across the fields Default 2.3 mi     12/6/2006 walk   Default 1.0 mi     12/7/2006 walk mailboxes and back Default 1.5 mi     12/8/2006 walk   Default 0.5 mi     12/9/2006 walk   Default 1.0 mi     2/11/2007 walk mailboxes and back Default 3.0 mi     2/13/2007 walk mailboxes and back Default 1.5 mi     2/14/2007 walk mailboxes and back Default 1.5 mi     2/15/2007 walk mailboxes and back Default 1.5 mi     3/2/2007 cross country skiing   Default 5.0 mi     3/17/2007 walk   Default 6.0 mi     4/1/2007 walk   Default 3.0 mi     4/25/2007 Run e chewack 5 Easy 5.0 mi     6/15/2007 walk   Default 4.0 mi     6/15/2007 hike patterson mountain Default 2.9 mi     6/23/2007 walk   Default 3.0 mi     7/2/2007 walk ullviksbotten Default 3.0 mi     7/15/2007 walk r?rb?ck - ling?ll Default 5.6 mi     7/17/2007 walk hj?lt?n Default 2.0 mi     7/27/2007 walk ullviksbotten Default 3.0 mi     7/29/2007 walk kungsviken Default 3.0 mi     8/10/2007 walk ullviksbotten Default 3.0 mi     8/30/2007 Run route 20 Easy 4.0 mi     9/19/2007 walk assorted walking Default 4.0 mi     9/20/2007 walk   Default 2.0 mi     9/22/2007 walk   Default 1.0 mi     10/21/2007 walk   Default 2.0 mi     11/24/2007 Run e chewack Easy 5.0 mi     12/4/2007 Run route 20 Easy 5.0 mi     4/12/2008 walk round the block Default 0.7 mi     5/10/2008 walk mailbox-okeefe-upper field Default 2.2 mi     5/11/2008 walk round the block Default 0.4 mi     5/11/2008 walk mailbox-okeefe-upper field Default 2.2 mi     5/12/2008 walk round the block Default 0.8 mi     6/7/2008 walk mailbox-okeefe-upper field Default 2.2 mi     6/9/2008 walk mailboxes and back Default 1.4 mi     6/10/2008 walk round the block Default 0.8 mi     6/11/2008 walk round the block Default 0.4 mi     6/12/2008 walk round the block Default 2.0 mi     6/14/2008 walk mailboxes and back Default 3.0 mi     6/26/2008 walk e chewack Default 3.4 mi