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1/12/2010

8:09 AM

5.2 mi

50:26

9:45 mi

Weather

12 F

Ratings

7 / 10
9 / 10
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Notes

Another hilly, but still sub-10 workout with Sabine. What a great run. It was quite cold & we both looked gray haired from the frost in our hair when we were done, but we kept our pace & it felt great. The hills were tough, and we were a little quite going up them, but Sabine is starting to talk more on the flat parts. The hills seem much easier than they did just a few short weeks ago & I'm calling that progress. My shin & calf felt great today, no tightness at all. Hoping the hills don't piss my leg off again! I'm wired for sound now & can't wait to run more at basketball practice tonight.

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