Run: Tempo Previous Next

7/23/2008

5:35 AM

6.8 mi

1:03:10

9:15 mi

Health

138 lb
2984

Weather

63 F

Ratings

3 / 10
9 / 10
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Notes

Great early morning run w/ Adria. Did a big & small loop around town w/ Adria, then another big loop solo. Weather was beautiful for running! Great tempo w/ Adria, a little slower on my solo loop. I just get such a good tempo rhythm when I'm running w/ her, I wish I could keep it when solo! Overall, great run!! :)

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