Notes
My first solo run in the new neighborhood! I found a nice little 4 mile loop with only one small hill toward the end. The first mile was great, then I had some wind issues. I wore 3/4 length tights & it was cold & windy enough I should have wore long tights. Mile 2 was along a field where they had spread turkey manure today...and the wind was NOT in my favor. Mile 3 was straight into the wind & I could have done with that. The last mile wasn't so bad & I was able to keep a good pace, even up the hill near the end. I guess pending darkness does good things for my pace! This was the first solo run in some time & though I've come to prefer running with a partner, it was nice to get out there & see what I could do on my own. I usually only run this pace when I'm Chris is there to push me. Great run, I'm very happy with it!!
Oh & a great core workout to end the night!