1/3/2013
11.5 mi
1:23:43
7:18 mi
New Balance 630 (Gray/ Green)
Ran to Wes's house, did about an hour with him, then ran a roundabout way home. Knee felt good.
Workout type:Recovery
Distance:6.5 mi
Duration:50:00
EZ Warmup
45-50 minutes (7:27-8:10; recovery)