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5/6/2018

8:32 AM

13 mi

1:39:52.41

7:40 mi

Health

147 bpm
173 bpm
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Williamstown - Rt 2

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Notes

Rise & grind w/ Jrt, plan was to run to NY and back but we missed the shortcut road so it would have taken 15 miles to get all the way there and back, and I was *not* up for that. Felt pretty awful this entire run... and we had a solid 3 mile / steep climb. Fun coming back down at least, and there were some nice views! Pretty quiet run, few cars, 1 person, saw two horses.

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