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11/1/2018

5:35 PM

15.8 mi

2:05:14.70

7:56 mi

Health

136 bpm
175 bpm
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Charles River

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Notes

Keeping the MLRs going to the bitter end. First few miles with Shannon, then OMO out on the Charles. Stopped at Star Market on the way back and bought some salad and bread for dinner, mmmm

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