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2/29/2024

8:00 PM

5000 m

16:19.39

5:16 mi

Notes

USATFNE 5000 - 16:19.39

Thursday night 5k race at NB, in heat 2 with a bunch of guys and Holly. Really liked this event, I like having the opportunity to race on a weeknight and it was a nice tight schedule / limited format. We had a good showing in the 5000 and 800.

Race was ok. I knew Holly was pacing for 15:50 so I hung on that train for about halfway before falling off pretty hard. Stayed close to Sam for the 2nd half.

37.99

1:16.06

38.07

1:54.21

38.15

2:32.19

37.99

3:10.11

37.92

3:48.14

38.04

4:25.99

37.85

5:03.97

37.98

5:42.14

38.18

6:20.44

38.31

6:58.81

38.38

7:36.68

37.87

8:15.56

38.89

8:55.05

39.49

9:34.80

39.75

10:15.03

40.24

10:55.87

40.84

11:36.66

40.80

12:17.21

40.55

12:57.60

40.40

13:38.81

41.22

14:19.89

41.08

15:01.13

41.25

15:40.73

39.61

16:19.39

38.66

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